Hanya mafi kyau don amfani da Spirometer mai ban sha'awa
Turawa mai ban sha'awa shine na'urar likita da aka yi amfani da su bayan tiyata ko kuma wasu yanayi irin su cutar kututtuka (COPD) , ciwon huhu ko kuma asma don taimakawa wajen kiyaye lafiyar ku. Kayan aiki yana taimakawa wajen dakatar da huhu kamar yadda za a yi amfani da numfashi mai zurfi mai zurfi, wanda ke bin tiyata ko ƙwaƙwalwar COPD zai iya zama mai zafi sosai don yin kansa.
Yayin da yunkurin da kake yi ya taimaka wajen yaduwa da numfashi a kowane numfashi, zai taimaka maka wajen yin amfani da huhu don taimakawa wajen ajiye alveoli- jakar iska a inda oxygen da carbon dioxide suke musayar.
Yaushe Ana Amfani?
Ƙwararrun spirometer mai ban sha'awa na iya zama da amfani ga:
- Emphysema
- Chronic Brochitis
- Bronchiectasis
- Asthma
- Biyo bayan kirji da kuma tiyata na ciki (irin su ciwon daji na huhu da kwakwalwa na zagaye na tiyata) don rage haɗarin ciwo da ciwon ciwon huhu da kuma atelectasis (rushewar rugu)
Kafin Ka Fara
Don yin amfani da spirometer mai ƙarfin gaske, za ku buƙaci kayan aiki, wanda ya zo a cikin wasu nau'i-nau'i daban-daban na farashi daga farashin dolar Amirka 20 zuwa fiye da $ 100. Kuna iya buƙatar takardar likita don haɓaka inshora. Idan ka yi aikin tiyata, asibiti zai iya ba ka damar yin haɗin gwiwa don ka ɗauki gida tare da kai bayan fitarwa.
Dikita ko likitan kwantar da hankulanku zai shiryar da ku sau nawa da kuma tsawon lokacin da za ku yi amfani da spirometer.
Yawancin lokaci ana bada shawarar cewa a yi kowanne lokaci zuwa sa'o'i biyu, amma wasu likitoci na iya bayar da shawarar fiye ko žasa da yawa a gare mu. Tare da tiyata zai iya taimakawa wajen amfani da spirometer idan dai kana cikin haɗari ga rikitarwa na huhu irin su ciwon huhu, wanda ke nufin har sai kun tashi kuma kuna motsawa kamar aikin aikin aikin rigakafin ku.
Umurnai don Amfani
Zai iya zama da wuya a farkon amfani da spirometer, amma bin waɗannan matakai zai taimake ka hanzari da sauri zuwa hanyar.
- Don yin amfani da motsin motsi, zauna a kan kujera ko cikin gadonka a wuri mai dadi, kamar a cikin kujera mai dadi ko gefen gado.
- Riƙe abin takaici yana motsa kai tsaye, tare da hannu biyu. Sanya mai nuna alama (located a cikin hagu na hannun hagu lokacin da kake fuskantar spirometer) zuwa matakin da kake so. Alal misali, farawa a 1250 milliliters kuma karu da ƙãra yayin da ciwon huhu ya ci gaba ko lokacin da lokaci ya wuce bayan tiyata.
- Ka sanya bakin cikin bakinka kuma ka rufe bakinka a kusa da shi.
- Buga a cikin sannu a hankali kuma a matsayin mai zurfi sosai. Piston da yake hutawa a karkashin mai nuna alama ya kamata ya tashi yanzu zuwa saman shafin.
- Riƙe numfashinka don akalla 3 seconds ko kuma tsawon lokacin da zai yiwu don piston ya koma zuwa kasan shafi. Idan kun fara jin damuwa ko hasken wuta, yi hutu.
- Dakata don dan lokaci da tari don share filin jirgin sama naka idan an buƙata.
- Maimaita wadannan matakai guda biyar zuwa goma ko sau da yawa kamar yadda likitanku ko likitan kwantar da hankali ke bada shawarar.
- Matsayi mai nuna alama a matakin da kuka samu a lokacin yunkurin ku.
Idan ba ku kai ga burin ku ba, kada ku damu. Za ku inganta tare da aiki da kuma yadda kuke warkar. Bayan kowace saiti na numfashi mai zurfi, tari don taimakawa wajen cire hanyoyi na ƙananan hanyoyi. Ƙaya don 'yan kaɗan kuma maimaita.
Tips don Ta'aziyya
Idan kana yin amfani da motsa jiki da ke motsa jiki bayan yin aiki tare da kirji ko ciki na ciki, yin zurfin numfashi yana da muhimmanci amma zai iya zama mai raɗaɗi. Wasu mutane sun gano yana da amfani wajen riƙe matashin kai tsaye a can lokacin da ake daukar numfashi mai zurfi.
Wasu rashin jin daɗi sun kamata a sa ran ka yayin da kake aiki don ƙarfafa huhu. Tabbatar koyaushe ku bi umarnin likitan ku ko likitan kwantar da hankula, kuma idan kuna da wata tambaya ko damuwa ba ku jinkirta tuntuɓar ofishinsa ba.
Risks da Matsaloli
Gaba ɗaya, akwai ƙananan haɗari ko yiwuwar rikitarwa tare da spirometer mai ƙarfafa, amma yana da muhimmanci a dakatar da idan kun sami kankarar haske. Akwai rahotanni masu raguwa na pneumothorax , duk da haka, an haɗa su tare da mummunar rubutun ra'ayi a cikin mutane tare da emphysema (da kuma zub da jini wanda zai iya rushe).
Lines na Bottom - Muhimmancin Spirometry Masu Turawa
Maƙamantan sauran hanyoyin da ake amfani dasu don magance cututtuka na huhu da kuma hana rikice-rikice daga tiyata, zane-zane mai ban sha'awa ba kawai ba ne kawai mai sauki da sauri, amma wani abu ne da zaka iya ɗaukar kanka. Yi biyayya da umarnin likitan ku kuma tabbatar da cewa yana da masaniya game da matsalolin da kuke da shi tare da hanya.
Sources:
Shin Nascimento, J., Modolo, N., Andrade, S., Guimaraes, M., Braz, L., da R. El Dib. Hanyoyin Spirometry masu tasowa don Rigakafin Labaran Labaran Lafiya a Upper Upper Abuse. Cochrane Database of Manyan Labarai . 2014. 2: CD006058.
Kenny, J., da W. Kuschner. Pneumothorax da aka yi ta amfani da ƙyama na mai karɓa a cikin mai haƙuri tare da Emphysema. Magani na numfashi . 2013. 58 (7): 77-9.
Rupp, M., Miley, H., da K. Russell-Babin. Ƙarfafa Spirometry a Postoperative Abdominal / Thoracic Tiyata marasa lafiya. AACN Advanced Critical Care . 2013. 24 (3): 255-63.