Sautin, wanda aka sani da sautin jini, ya bayyana diamita da sauti na jirgi jini lokacin da yake cikakke. Duk satura da veins suna nuna wani sashi na sasantawa na muscle wanda yake rinjayar sautin jirgin ruwa.
Sautin murya ya bambanta tsakanin ɓangarori daban-daban. Tsarin kwayoyin halitta na tsarin kwayoyin halitta zai iya bambanta da na tsarin kwakwalwa na jini.
Jirgin jini na jini da arteries ya san yadda wuya zuciya ya yi aiki don zub da jini cikin jiki. Lokacin da babu juriya daga jini, zuciya zai iya samun ruwa mai kyau, ya rage hadarin cututtukan zuciya. Mafi girman juriya daga tasoshin jini, da wuya zuciyar ta buƙafa, mafi girma ga hadarin cututtukan zuciya.
Juyin juriya da yawa a kan ganuwar daji shine sankarar jini ko hauhawar jini . Halin ƙin jini zai, a kan lokaci, ya lalata ganuwar ƙananan arteries, irin su aorta da carotids, kazalika da ƙananan ƙananan, ƙwayar zuciya, suturar jini da kuma jigilar jini. Halin ƙin jini yana sa zuciya yayi aiki da wuya wajen yin zub da jinin cikin jikin.
Ruwan jini yana da littattafai guda biyu, mafi yawan adadin shi ne tsarin systolic da lambar ƙasa shi ne diastolic . Range don hawan jini shine:
- Na al'ada: Kasa da 120 a kan 80 (120/80)
- Tsaran jini: 120-139 a kan 80-89
- Stage 1 hauhawar jini: 140-159 a kan 90-99
- Stage 2 hauhawar jini: 160 kuma sama da 100 da sama
Ga mutane masu shekaru 60 da sama, karatun cutar hawan jini yana da 150 da sama da 90 da sama.
Risks na hauhawar jini
Harshen jini da ba tare da yaduwa ba ya haifar da arteries ya zama kunkuntar, m da m.
A sakamakon haka, zuciya dole yayi aiki da wuya don motsa jini ta jiki. Wannan zai iya haifar da ciwon jini, ciwon zuciya, da kuma rashin cin nasara na zuciya. Ƙarƙashin zuciya yana iya lalata kodan, haifar da matsaloli da hangen nesa, kuma yana tasiri ƙwaƙwalwar ajiya.
Jiyya na hauhawar jini
Makasudin shine kawo cutar hawan jini zuwa matakin ƙasa da 140/90 mmHg. Magunguna da cututtuka na yau da kullum irin su ciwon sukari ko koda ya kamata ya yi ƙoƙari don burin kasa da 130/80 mmHg. Wasu marasa lafiya na iya buƙatar magunguna da yawa.
Magunguna da aka yi amfani dasu don isa matakan jinin jini sun hada da:
- Thurezide-type diuretics
- ACE masu hanawa
- Angiotensin II masu karba
- Beta blockers
- Calcium tashar blockers
- Renin masu hanawa
Magunguna don rage karfin jini zuwa matakan da ya dace zai ƙaddara ta hanyar likita.
Biyan hauhawar jini tare da Salon Canji
Ta hanyar taka muhimmiyar rawa a kulawarsu, marasa lafiya zasu iya taimakawa wajen rage hauhawar jini ta hanyar yin gyare-gyare masu zuwa:
- Rage nauyi
- Cin karin 'ya'yan itatuwa, kayan lambu
- Ciyar da kayan kiwo mai ƙananan mai
- Rage yawan matakin sodium
- Yin aiki akai-akai
- Yankewa akan shan barasa
- Quitting shan taba
Ana bukatar shan magani a kai a kai kuma marasa lafiya kada su tsallake kashi.