Nazarin bincike hanyoyin da ke tsakanin celiac, hankali da damuwa
Kodayake yawancin mutane suna ganin cutar celiac da marasa lafiya na celiac su zama yanayi wanda ya hada da kwayoyin halitta masu narkewa, bincike ya nuna cewa wadannan yanayi zasu iya samun tasiri mai yawa a jikinka, ciki har da gadonka, kazarinka, har ma da kwakwalwarka.
Idan aka ba haka, shin zasu iya taimakawa ga-ko ma haddasawa - cutar Alzheimer da nakasa ?
Abin farin cikin, ya bayyana rashin yiwuwa: hujjojin binciken likita a yanzu ya ce rashin cin abinci ba zai haifar da haɗarin lalacewa ko cutar Alzheimer ba idan kana da cutar ta Celiac ko ƙwarewa.
Celiac cuta da cutar Alzheimer: Menene Shaida?
Dokta Alessio Fasano, shugaban Cibiyar Gidajen Cibiyar Celiac ta Massachusetts ta Cibiyar Nazarin Celiac, ta bayyana cewa binciken da aka yi a kwanan nan, wanda aka gudanar a Sweden, ya nuna cewa samun ciwon cuta na Celiac bazai kara yawan haɗarin da ake yi ba saboda cutar da cutar Alzheimer.
Wannan binciken ya dubi wasu mutane 8,846 wadanda shekarunsu suka kai shekaru 50 da waɗanda suka kamu da cutar ta celiac ta amfani da kwayar halitta na intestinal don tabbatar da lalacewar asibiti na Celiac, kuma idan aka kwatanta su zuwa 43,474 mutanen da basu da cutar celiac. Yawan shekarun da suka shafi nazarin ya kai shekara 63.
A cikin shekaru masu zuwa bayan fiye da shekaru takwas, an gano cutar ta cikin kashi 4.3 cikin dari na wadanda ke fama da cutar celiac da kuma kashi 4.4 cikin 100 na ƙungiyar kulawa.
"Yana da tabbacin cewa ba mu sami haɗari mai yawa ba," in ji marubuta.
Binciken ya gano wani ƙari mai zurfi na tantancewar ganewa a cikin shekara ta farko bayan ganowar cutar ta Celiac. Duk da haka, wannan hadarin bai wuce ba a farkon shekara ta farko, kuma mawallafin masanan sunyi la'akari da cewa an yi nazari a hankali a cikin wadanda aka gudanar a cikin binciken, da kuma yanayin kiwon lafiya wanda ya riga ya kasance amma ba a gano su ba watakila an gano shi kuma a bi da shi saboda hakan.
Ra'ayin Rashin Lafiyar Ƙwararren Yanayi Mai Ruwa
Bugu da ƙari, binciken ya gano ƙananan ƙananan ciwon daji na jikin jini - irin lalata da ke haifar da raguwar jini zuwa kwakwalwarka-tsakanin mutane da cutar celiac. Wannan shi ne matsala mai wuya, marubuta sun rubuta, saboda mutane da cutar Celiac suna da ƙananan haɗarin cutar cututtukan zuciya, wanda ya haifar da hadarin ciwon daji na jini.
Zai yiwu wannan ƙari na ciwon daji na jikin jini zai iya zama saboda rashin ganyayyaki na bitamin - musamman, rashin rashi a bitamin B12, marubuta sun rubuta. Duk da haka, za a buƙaci karin bincike don sanin ko wannan gaskiya ne.
"Sakamakon bincikenmu game da hadarin ƙwayar cuta na jiki (kuma ba lalacewar Alzheimer ba) na iya zama da dama amma ya haifar da yiwuwar cewa lalacewa ta jiki zai iya zama abin da zai faru na tsawon lokaci daga cutar celiac kamar yadda ya kamu da cutar na zuciya da cututtukan jini , "in ji mawallafa.
Karin bincike a kan Alzheimer da Celiac
Kodayake nazarin daga Sweden shine shaida mai ƙarfi cewa cututtukan Celiac ba zai haifar da haɗarin lalata da cutar Alzheimer ba, watakila ba zai zama kalmar karshe akan batun ba. Hanyoyin da suka shafi tsofaffin al'amuran sun nuna cewa maye gurbin gurasar zai iya zama damuwa ko ma ya haifar da alzheimer da sauran nau'in lalatawa a cikin mutanen da cutar ta Celiac.
Dokta Fasano ya ce yana fatan ƙarin bincike don kara binciko batun: "Domin sanin ko akwai wata dangantaka tsakanin cutar celiac da kuma cutar Alzheimer na farko, muna buƙatar nazarin binciken da zai biyo bayan mutane a cikin dogon lokaci. , za mu iya iya sanin yadda cutar ta Celiac ke shafar ci gaban cutar Alzheimer ko wasu nau'i na lalata da rashin karfin zuciya. "
Wani binciken kuma ya gano cewa wani ɓangare na kwayoyin da suka shafi cututtukan Celiac da sauran cututtuka na asibiti , ciki har da cututtukan cututtukan zuciya da cututtukan zuciya, sun hada da cutar Alzheimer.
Halin na kowa ya zama ƙone, masu rubutun binciken sun rubuta. Amma kuma, ana buƙatar ƙarin bincike a kan waɗannan kwayoyin da abubuwan da zasu haifar da su daga duk wani haɗin da zai yiwu.
Babu Shaida ga ƙidodi a cikin ƙwayar hatsi
Kuna iya masani da masanin ilimin lissafi Dokta David Perlmutter, marubucin Grain Brain, wanda ke ba da albarkatun alkama a cikin alkama, sha'ir, da hatsin rai (kuma har zuwa kowane nau'i, duk hatsi) don rage lafiyar kwakwalwa a wasu lokuta take kaiwa zuwa lalata. Dokarsa ita ce ta guji ƙwayoyin hatsi, musamman gurasar.
Dr. Perlmutter's Grain Brain yayi gargadi cewa alkama (da wasu hatsi) ba daidai ba ne ga lafiyar kwakwalwa a kowacce mutum, ba kawai wadanda ke fama da cutar celiac ba ko kuma marasa lafiya na celiac. Ya kara yawan ƙarar jini da aka hade da hatsi, yana cewa wannan zai haifar da juriya na insulin da kuma ciwo na rayuwa, da ciwon sukari, da kuma kyakkyawar ƙirar hankali da kuma lalata.
Matsalar ita ce, Dokar Dr. Permutter ta tallafawa ne ta hanyar shaidar kansa, kuma ba a tallafa shi ta hanyar binciken likita. Babu hujjar kimiyya da nuna cewa gurasar da / ko hatsi na iya haifar da cututtukan Alzheimer ko wasu siffofin dementia.
Kumburi da Microbiome
Wani masanin kimiyya wanda yake nazarin tambaya game da yaduwar abinci mai yalwaci zai iya taimakawa wajen rikici a cikin wadanda basu da kwarewa a cikin kwayoyin halitta shine Dr. Mak Daulatzai, likitan ilimin likitan zuciya da babban jami'in likita a Jami'ar Melbourne a Australia. A cewar takarda Dokta Daulatzai a shekarar 2015, canje-canje a cikin kwayar da ke cikin kullun da ke haifar da ƙananan kullun celiac zai iya haifar da kumburi da jiki, wanda hakan zai haifar da haɗari ga ƙwayar cuta da cutar Alzheimer.
"Jikunanmu suna jurewa mafi yawancin abinci kuma kada mu ci gaba da daukar nauyin rigakafi," in ji Dokta Daulatzai. "Duk da haka, a game da alwala, [wasu jikin mutane] suna la'akari da shi a matsayin wani abu ne na ƙetare na waje," kuma ya amsa da ita. Wannan yana haifar da kumburi, in ji shi, kuma zai iya "haifar da bayyanuwar tunanin tunanin mutum da kuma tunanin jiki" na rashin hankali na celiac, mai yiwuwa ciki har da lalata.
Dokta Daulatzai ya ce wannan tsarin da aka tsara don rikici ya kasance mai ladabi da rashin aiki, ko da yake ya lura cewa tawagarsa na aiki akan bincike da zai iya taimaka wa ka'idarsa.
Layin Ƙasa
Shaidu na yanzu suna nuna cewa ciwon cutar ta Celiac ba ta haifar da haɗarin cutar Alzheimer ko lalata ba. A halin yanzu, babu wata shaidar likita da ke nuna damuwa da ƙwayoyi mai yawa na iya haifar da haɗarinku ga waɗannan nau'o'in kwakwalwa guda biyu - ko da yake bincike na Dokta Daulatzai ya samar da wata hanya ta yiwu don irin wannan haɗin, ya kasance marar kyau da kuma ƙira.
Saboda haka yayin da cin abinci marar yalwaci yana da amfani mai kyau don lafiyarka idan kana da cutar celiac ko ƙwaƙwalwar ƙwayar cuta, ba za ka iya ɗauka a kan shi ba don kare ka daga cutar Alzheimer ko lalata. Abin farin ciki, akwai wasu hanyoyi da za ku iya taimakawa don rage halayen Alzheimer , ciki har da motsa jiki (duka na jiki da tunani).
> Sources:
> Daulatzai MA. Ƙananan Celiac Gluten Sensitivity Triggers Gut Dysbiosis, Neuroinflammation, Gut-Brain Axis Dysfunction, da Dalantaka ga Dementia. Cibiyar ta CNS & Cutar Neurological - Dudge Targets. 2015; 14 (1): 110-31.
> Lebwohl B et al. Rashin ƙwaƙwalwa a cikin marasa lafiya tare da Celiac Cutar: Wani Nazarin Jakadancin Jama'a. Journal of Alzheimer's Disease. 2016; 49 (1): 179-85.
> McKeon A et al. Muhimmancin Neurologic Celiac cuta Biomarkers. Ma'anar ilimin halitta. 2014 Nuwamba 11, 83 (20): 1789-96.
> Yokoyama JS et al. Ƙungiya tsakanin Tsarin Halitta don Cututtuka marasa lafiya da cutar Alzheimer. JAMA Neurology . 2016 Jun 1; 73 (6): 691-7.