Gane alamu da cututtuka na Sugar Blood
Hypoglycemia (ƙananan jini sugar) sanarwa yana nufin ikon mutanen da ke fama da ciwon sukari don ganin irin bayyanar cututtukan jini .
Mene ne Hypoglycemia kuma Wanene yake da Hadarin?
Hypoglycemia an bayyana shi a kowane lokaci lokacin da glucose na jini ya fada a kasa 72 MG / dL.
Yawanci sau da yawa batun mutanen da suke ɗaukar insulin (musamman mutane masu ciwon sukari na irin su ).
Wadanne yanayi ne na ƙara yawan haɗarin hypoglycemia?
Yawancin yanayi na iya kara haɗarin hypoglycemia. Wadannan sun haɗa da:
- Yanayin zafi: jinin jinin ku ya tashi cikin yanayin zafi kuma ana iya tunawa da insulin da sauri
- Aiki (a lokacin ko bayan): A lokacin da kuma bayan motsa jiki (har zuwa kwanaki 2 bayan), ƙudawanku ya kamata su sake haɓaka tashar wutar lantarki da suka rasa kuma sunyi haka ta hanyar shan glucose daga jini. Wannan zai haifar da matakan glucose na jini don saukewa.
- Barasa (a lokacin ko bayan): Shan shan barasa zai iya cutar da hawan ku don saki glucose cikin jini. Saka idanu da yawan jinin ku a lokacin da kuma bayan shan barasa.
- Cutar da aka jinkirta bayan allurar insulin : Idan ka dauki kashi na insulin a shirye-shiryen abinci, amma abincin ya jinkirta, zaku iya samun hypoglycemia
- Matsalolin da ke lissafin insulin : Ko dai zubar da jini ga masu yawan jini ko ci gaba da insulin yana buƙatar ƙara yawan haɗarin hypoglycemia
- Samun gado tare da sashin jini : Idan jinin jini a lokacin kwanta barci bai wuce 99 MG / DL ba, to, zaku iya samun hypoglycemia yayin da kuka barci. Don hana wannan, tabbatar da jinin jinin ku sama da 117 mg / dL a lokacin kwanta barci.
Mene ne alamun cututtukan hypoglycemia?
Kowane mutum yana da alamun bayyanar cututtuka na hypoglycemia.
Kwayar cututtuka na iya kasancewa bayyanar cututtukan jiki, na zuciya ko na dare. Suna da alaƙa da sakin adrenaline wanda ya haɗa da matakan jini.
- Magungunan bayyanar cututtukan jiki sun hada da:
- 'Yaran da aka haɓaka
- Ƙunƙarar fata
- Sweating
- Magana yayin barci
- Rashin daidaituwa (misali zubar abubuwa)
Ƙarin m jiki bayyanar cututtuka sun hada da:
- Ciwon kai
- Jiɗa
- Abincin yunwa
- Binciken tsoro
- Haƙuri
- Shaky
- Sweaty ko clammy fata
Halin bayyanar cututtuka sun hada da:
- Abin tsoro ko tsoro
- Damaguwa ko zalunci
- Ƙaruwa
- Giddiness ko silliness
- Rashin iya mayar da hankali
Night-lokaci bayyanar cututtuka sun hada da:
- Nightmares
- Insomnia da tashin hankali
- Ƙungiyar jeri
- Sweating
- Tsaya lokacin barci
Maganin bayyanar cututtuka suna faruwa a yayin da matakan jini suka kamu da ƙananan ƙila kuma sun haɗa da:
- Rikici
- Maganar zance
- Difficile tafiya ko tsaye
- Riƙe
- Ba'a sani ba
Rawan jini, wanda ake kira hawan insulin , yana faruwa ne saboda rashin insulin, abinci, da motsa jiki ba su da daidaituwa. Alal misali, idan ka ɗauki karin insulin a cikin tsammanin babban abinci a cikin minti 10 amma sai abincin ya jinkirta, zaku iya shawo kan hypoglycemia.
Yanayi da ke sa ya fi wuya ga Spot Hypoglycemia
Wasu yanayi na iya sa ya zama maraba don gano hypoglycemia. Wadannan sun haɗa da:
- Kasancewa da rashin lafiya: Idan kuna da lafiya, kuna iya samun wasu alamun bayyanar cutar hypoglycemia (ciwon kai, tashin zuciya) ... ko kuma yana iya zama hypoglycemia.
- Yayi gajiya: idan ba ku barci ba da daren jiya, wannan zai iya ba da labari ga gajiya
- Da yake jaddada cewa: damuwa na iya ba ka dama daga cikin irin wannan ji kamar hypoglycemia
- Gyara ƙananan jini da ƙananan jini: Wasu daga cikin bayyanar cututtuka na iya farfadowa
- Barasa: Abokar giya zai iya sa ya fi wuya a gano hypoglycemia. Abubuwa kamar rashin daidaituwa zasu iya kuskuren hasara da barasa
- Exercise: Sweating da gajiya iya zama daga motsa jiki ... ko a'a
Nemo yadda za a hana, Tabbatar da Bi da Sugar Blood Mai Girma
Menene Sanpoglycemia Sanin hankali?
Sanin rashin fahimta ta hypoglycemia yana faruwa a lokacin da mutumin da ke da ciwon sukari ya kasa gane irin wannan bayyanar cututtuka.
A sakamakon haka, yaduwar jini zai iya zama mummunan rauni, yana cigaba da haɗari mai tsabta, wanda zai iya haifar da rashin sani, ko kuma idan ya shafe tsawon lokaci, ko kuma mutuwa.
Abin da ke haifar da ƙwarewar hypoglycemia?
Mafi sanadin dalilin rashin sanin sani ga hypoglycemia shine a lokacin da aka daukaka matakan jini na tsawon lokaci. Matakan ci gaba da yawan sukari a cikin jini yasa kwakwalwarka ya kasa fahimtar bayyanar cututtukan jini. Wannan yakan faru ne, misali, lokacin da mutum yana da tsinkayye a cikin jinin jini a dare yayin barci.
Gaskiyar ita ce, sanannen ilimin hypoglycemia zai iya dawowa idan an yi amfani da lafiya mai kyau na jini don 1-3 makonni.