Rawancin numfashi yana daya daga cikin bayyanar cututtukan fuka mai ƙwayar da mutane ke fuskanta kafin a bincikar su tare da asma ko kuma lokacin da aka yi amfani da fuka ba tare da talauci ba . Wasu bayyanar cututtukan fuka da ƙari ga rashin ƙarfi na numfashi sun haɗa da:
Lalacin numfashi yana nufin motsa jiki ba tare da wahalar numfashi ba. Kwararka na iya nunawa ga rashin ƙarfi na numfashi ta yin amfani da dyspnea lokaci na likita.
Babu cikakkiyar magungunan likita don rashin ƙarfi na numfashi. Magunguna zasu bayyana wannan matsala ta daban daban. Kuna iya jin takaicin numfashi da aka kwatanta kamar:
- "Kasancewar yunwa ta iska"
- "Ba ta iya samun numfashi"
- "Gasping don numfashi"
- "Ƙaddara" ko kuma "ƙwaƙwalwa"
- "Babu ikon kammala ayyukan da aka saba"
Yara da yara har ma wasu tsofaffi suna da matsala a kwatanta irin gajeren numfashi. Wasu tsofaffi za su bayyana rashin gajeren numfashi a matsayin "jin kunya" ko kuma rage yawan ikon yin al'amuran al'ada. Yarar yara da ba su taɓa yin magana ba suna iya samun numfashi a yayin da suke ciyar da matsalar yayin da yara yaran suna iya kwatanta gajiya, gajiya, ko kuma ba za su iya kasancewa tare da wasu yara ba.
Rawancin Breath
Kamar sauran sauran cututtuka na yau da kullum, za ka iya samun ɗan gajeren numfashi ko kuma, mafi kusantar, a hade tare da sauran cututtukan fuka.
Idan ba a gano ku ba tare da ciwon fuka a baya, ku tabbata ku ambaci wannan alamar ga likitanku saboda yawancin cututtuka irin su cututtukan zuciya, COPD, da embolism na wucin gadi na iya haifar da rashin ƙarfi. Yi la'akari da yin amfani da majinar alama don ganin abin da zai iya haifar da gajeren numfashi amma wasu yanayi da likitanku zasu yi sun hada da:
- Sauran cututtuka na huhu irin su emphysema, COPD, ko ciwon huhu
- Inherosclerotic cututtukan zuciya
- Barazanar tashin hankali
- Kiba
- Ƙuntatawa
- Babban tsawo
- Raunuka ko ƙin jini
- Kwancin jini
- Damuwa
Gwaji
Idan ba a gano ku ba tare da asma, kuna buƙatar ganin likita don tabbatar da cewa ba ɗaya daga cikin wasu dalilai masu tsanani na rashin ƙarfi na numfashi ba. Kwararka zai iya tambayarka jerin tambayoyi da ke ƙoƙarin ƙuntata abin da zai iya haifar da bayyanar cututtuka kuma zai iya tsara wasu gwaje-gwaje don yin sarauta akan wani mummunar ƙananan rashin ƙarfi. Kwanan gwaji na iya hada da:
- Pulse oximetry
- Gwangwani yawo
- Kammala ƙimar jini (CBC) - gwajin jini don bincika anemia
- Chef x-ray
- Spirometry
- Kammala gwajin gwaji
- Cat scan
- Electrocardiogram (ECG)
- Echocardiogram
- Gwagwarmayar gwagwarmaya - don bincika cututtukan cututtuka na zuciya da cututtuka ko ƙuƙwalwa cikin zuciya
Idan ka riga an samo asali na asibiti , rashin ƙarfi na numfashi na iya nuna alamar rashin lafiya ko kuma kara tsanantawa bayyanar cututtuka wanda zai iya girma cikin hare-haren fuka idan ba ka bi tsarin shirin aikin fuka ba . Idan gajeren numfashi ya faru ne saboda tarin fuka, ba zai yiwu ba tare da magani don haka kiyaye mai bashi mai ceto kamar albuterol tare da ku a kowane lokaci kuma yin amfani da shi ba da daɗewa ba bayan ƙaddamar da bayyanar cututtuka yana da matukar muhimmanci.
Za a Yi Magancin Ra'ayin Tsuntsaye
Haka ne, amma magani zai dogara ne akan ainihin dalilin. Idan matakan oxygen dinku suna da ƙananan haka za ku bukaci oxygen. Kwararka na iya jarraba dan jarida na beta ko SABA don ganin idan bayyanar cututtuka ta inganta. Bugu da ƙari, likitan ku na iya samar da wasu jiyya kamar maganin rigakafi idan aka nuna.
Dole ne in kira likita?
Idan gajeren numfashi ya zo ba zato ba tsammani ko kuma kana fama da ciwo mai zafi, ya kamata ka kira 911.
Kira likitan ku don rashin ƙarfi na numfashi yana faruwa akai-akai ko kuma idan kuna fuskantar duk wani alamar wariyar asali na asali kamar:
* Wheezing
* Akwatin tightness
* Cough
Koyi game da motsin motsa jiki da yoga don inganta gajeren numfashi.
Sources:
Kwalejin Kwalejin Kwalejin Kwanan Amirka. Jagora mai haƙuri. Rawancin Breath.
Cibiyar Zuciya ta Duniya, Lung, da Ciwon jini. Rukunin Sakamakon Kwararri na 3 (EPR3): Sharuɗɗa don Bincike da Gudanarwa na Tsira.