Sanya matakin matakin Asthma don samun iko
Fahimtar ƙananan fuka din yana da tasiri don kula da asibarka. An danganta rashin daidaituwa da kula da asibiti da kuma kula da likitan ku.
Ba tare da yaduwar tarin fuka ba a kai a kai, ba za ka sami wahalar sanin ko al'amuran suna inganta fuka ba ko kuma idan tarin fuka ya ci gaba. A sakamakon haka, fuka zai iya iyakance ayyukanka na yau da kullum kuma baza ku iya gane shi ba.
Ta hanyar yin la'akari da tebur da ke ƙasa, zaka iya rarraba ƙananan ƙwayar asalinka wanda ya danganci jagororin Zaman Lafiya, Lung, da Blood Institute (NHLBI) kamar yadda:
- Tsaidawa
- M m
- Matsayi mai yawa
- Mai tsanani m
Tashin ƙashin fuka din din yana dogara ne akan ka'idodi da aka bayyana a kasa. Kuna rarrabe kanku bisa ga mafi munin bayyanar. Alal misali, idan kun tada dare biyu a kowane wata tare da tari ko jin kadan daga numfashi, fuka din din yana cikin rarraba ƙananan fuka-fuka.
Idan kana da alamar cututtuka kwana biyu a kowace mako, yi amfani da mai saukowa sau biyu a kowane mako, yana da FEV1 na yau da kullum tsakanin abin da ya faru, amma tashi a cikin dare sau uku a kowace mako, tsananin tarin fuka yana ci gaba sosai. Yin magani na asiri zai, a wani ɓangare, ya dogara ne akan ƙananan ƙwayar ƙwayar ƙwayar.
Tashin ƙari
Girma yana dogara ne akan bayyanar cututtukan da ke hade da magungunan ƙwaƙwalwa. Teburin yana amfani da waɗannan ka'idoji don ƙayyade ƙananan ƙwayar asali:
- Kwayar cututtuka : Kwana nawa a cikin makon da suka wuce ka sami kwarewa daga kirji, tari, rashin ƙarfi, ko rayewa?
- Rawanin dare : Yaya sau da yawa kake farka da dare tare da kirjin kirji, tari, takaicin numfashi, ko rayewa?
- Mai amfani da magunguna ta amfani da su : Sau nawa a makon da ya gabata kuka yi amfani da mai kwantar da ku?
- FEV1 : Mene ne aikin aiki na yanzu da aka auna tare da spirometry? Ba kamar sauran ba a sama da alamun bayyanar, ba za a samu FEV1 a gida ba; Kuna buƙatar tambayi likitanku lokacin da ake gudanar da gwaje gwaje-gwaje.
| Tsaidawa | Mantuwa mai ƙarfi | Matsayi mai matsakaici | Mai tsanani mai tsanani | |
| Cutar cututtuka | 2 ko žasa kwana a mako | Fiye da kwana 2 a kowace mako | Daily | A cikin yini |
| Awakenings dare | 2X kowace wata ko žasa | 3-4X kowace wata | Fiye da sau ɗaya a mako amma ba dare ba | Nightly |
| Amfani da Inhaler Ceto | 2 ko žasa kwana a mako | Fiye da kwana 2 a kowace mako, amma ba kullum ba | Daily | Sau da yawa kowace rana |
| Tsayawa tare da Ayyukan Yanayi | Babu | Ƙananan iyakance | Wasu iyakance | Ƙarshe iyaka |
| Lung Function | FEV1> 80% annabta da kuma al'ada a tsakanin exacerbations | FEV1> 80% annabta | FEV1 60-80% annabta | FEV1 kasa da 60% annabta |
Kalma Daga
Akwai wasu muhawarar tsakanin masana a yau ko shirin shirin fuka da aka tsara da alamun bayyanar cututtuka sun fi tasiri fiye da tsare-tsaren da suka dace da hawan kogi ko ma gida FEV1. Zaka iya magana da likitan ka kuma ƙayyade wanda suke bada shawara kuma wanda zai iya zama mafi kyau a gare ka.
> Sources:
> Zuciya ta Duniya, Lung, da Ciwon Blood. Mayu 20, 2010. Sakamakon Sakamakon Kwararri na 3 (EPR3): Sharuɗɗa don Bincike da Gudanar da Asthma.
> Gwajin gwaji na gwaji, gwajin gwaji, da kwaskwarima. A Cikin Dogon Cutar: Mahimmanci na Pulmonary And Critical Care Medicine . Masu gyara: Ronald B. George, Richard W. Light, Richard A. Matthay, Michael A. Matthay. 5th Edition.