Yaya Muhimmanci Matsayin Matsakaici?
Triglycerides sune mafi yawan nau'in mai a jikin. A gaskiya ma, kusan dukkanin adadin kuzarin da kuka ci, ko kuna samun su daga cin abinci ko cin abinci ga carbohydrates, an juyo zuwa triglycerides kuma ana adana a cikin kayan kyakkuwan ku.
Halin da ke tsakanin kwayoyin cutar triglyceride da hadarin cututtukan zuciya bai kasance ba a fili ba fiye da matakin jinin cholesterol .
Duk da haka, binciken ya riga ya tabbatar cewa akwai wata ƙungiya mai ma'ana tsakanin matakan triglyceride da aka haɓaka da haɗarin cutar da jijiyoyin jini .
Dalilin da ya sa Ƙananan Ƙwararrun Triglyceride Ya Karu Ƙarƙashin Kwayoyin Kwayoyin Nahiyar
Wani nau'i na tigriccerides a cikin jini (yanayin da ake kira hypertriglyceridemia) yana haɗuwa da haɗarin ƙwayar cutar cututtukan zuciya - musamman, ciwon zuciya da bugun jini - a cikin maza da mata. Bugu da ƙari kuma, mutanen da ke fama da cututtuka (CAD) da masu tasowa masu tasowa suna da mummunar haɗari na mutuwa ba tare da mutuwa ba fiye da mutanen da ke da CAD da matakai na triglyceride.
Ƙananan ƙwayoyin triglyceride, kuma gaba ɗaya, suna haɗuwa da wasu ƙananan haɗarin lipid, ciki har da ƙananan matakan cholesterol , kananan, LDL particles , da kuma insulin resistance . Harkokin insulin, daga bisani, yana hade da hauhawar jini da kiba. Sabili da haka, matakan triglyceride masu girma sun fi gani sosai a cikin mutanen da ke da matukar haɗari mai mahimmanci.
A cikin wadannan mutane, mummunar cutar da ciwo na zuciya ba abin mamaki bane.
Ƙayyade na ƙwayoyin jini na Triglyceride
Matsakanin jini na Triglyceride an rarraba kamar haka:
- Kyawawa: Matsakanin Triglyceride kasa da 150 MG / DL
- Ƙididdigar Borderline: Matsayin Triglyceride tsakanin 150 da 199 MG / dL
- Babban: Tsarin Triglyceride tsakanin 200 da 499 MG / dL
- High High: Matakan Triglyceride a 500 mg / dL ko mafi girma
Gaba ɗaya, mafi girman matakin ka na triglyceride, mafi girma da haɗarin zuciyar ka. Bugu da ƙari, matakan triglyceride a cikin "mafi girma" za su iya haifar da pancreatitis , mai raɗaɗi kuma mai hadarin gaske ƙonewa na pancreas.
Dalilin
Ƙananan matakan triglyceride sun fi yawan gani a cikin mutanen da suke da karba da kuma zama marasa zama, kuma suna da nauyin halayyar insulin ko kuma nau'in ciwon sukari iri na biyu .
Sauran yanayi masu dangantaka da matakan triglyceride masu girma sun haɗa da:
- Hypothyroidism
- Yanayi koda, musamman mawuyacin nephrotic
- Hawan ciki
- Magunguna, ciki har da maye gurbin isrogen, tamoxifen, da kuma wasu bans blockers
Bugu da ƙari, an gano yawancin kwayoyin halitta da ake nunawa da matakan jini na triglyceride. Wadannan sun hada da chylomicronemia, iyali hypertriglyceridemia, iyali dysbetalipoproteinemia, da kuma iyali hada hyperlipidemia.
Kowace irin wadannan cututtukan kwayoyin suna nuna nau'i ne a cikin lipoproteins wanda ke dauke da triglycerides cikin jini. Mutane da ke dauke da kwayoyin halitta a cikin matakan triglyceride zasu iya sha wahala daga sakamakon hypertriglyceridemia (pancreatitis ko cutar cututtukan zuciya) ko da ba su da karba ko sedentary.
Jiyya
Shawarar da ake yi don magance hypertriglyceridemia ba tabbas ne a matsayin shawarwari don magance cholesterol . To, idan kana da matakan triglyceride, za a buƙaci ka tattauna tattaunawar maganin likitanka.
Rashin shawarwarin maganin mahimmanci ya samo daga gaskiyar cewa, yayin da matakan da ke tattare da triglycerides sun haɗa da haɗarin cutar na zuciya, shaida cewa zaku iya rage haɗarin ta musamman ta hanyar rage matakan triglyceride bace. Wannan, bi da bi, yana da dangantaka da gaskiyar cewa yawancin mutane da hypertriglyceridemia suna da wasu abubuwan haɗari - kuma duk abubuwan haɗari sun bi da su a lokaci guda.
Yana da kusa da yiwuwar gaya yadda yawancin cigaba a sakamakon ya danganci ƙananan matakan triglyceride.
Duk da yake babu wasu sharuɗɗan kulawa, akwai wasu hanyoyin da za'a iya magance hypertriglyceridemia:
- Don matakan triglyceride a kan iyakokin kan iyakoki , ana bada shawarar gyaran salon rayuwa, ciki har da abinci (guje wa ƙwayar mai da kuma mai yaduwa , cin abinci mai yawa da kayan lambu, da kuma guje wa barasa), asarar nauyi, motsa jiki, shan taba , sarrafa jini, da ikon karfin jini .
- Domin matakan triglyceride a cikin babban tayi , ana gyara irin gyaran salon rayuwa, tare da raguwa a matakin LDL cholesterol, bisa ga sababbin shawarwari don magance LDL cholesterol.
- Don matakan triglyceride a cikin babbar tayi , burin farko shine ya hana pancreatitis ta rage matakan triglyceride zuwa kasa 500 mg / dL (yawanci tare da magani mai fibrate ko niacin ), sa'an nan kuma na biyu don nufin LDL ƙaddarar cholesterol bisa ga sababbin shawarwarin don magance LDL cholesterol.
Kalma Daga
Ƙananan matakan triglyceride suna haɗuwa da haɗari na zuciya da jijiyoyin jini, kuma matakan high triglyceride zai iya haifar da pancreatitis.
A mafi yawancin mutane, high triglycerides na faruwa a cikin wani wuri na abubuwa masu yawa hadarin cututtukan zuciya. Don haka, idan kana da matakan triglyceride, matsala suna da kyau cewa abubuwan da ke tattare da lamarin zuciyarka suna nuna "yanki mai kayatarwa," kuma kana da aiki mai yawa don yin haɓaka . Dole da likitanku suyi aiki tare don tsara tsarin dabarun haɓakar haɓaka da ke da kyau a gare ku.
> Sources:
> Ford, ES, Li, C, Zhao, G, et al. Hypertriglyceridemia Da Ciwon Harkokin Kiwon Lafiyar Aiki Daga cikin Mu Adalai. Arch Intern Med 2009; 169: 572.
> Rosenson RS, Davidson MH, Hirsh BJ, et al. Genetics da Causality Of Triglyceride-Rich Lipoproteins A Cikin Inherosclerotic Cardiovascular Disease. J Am Coll Cardiol 2014; 64: 2525.
> Labari na uku na Kwalejin Ilimi na Cholesterol na kasa (NCEP) Kwararrun Kwararru a kan ganowa, Bincike, da kuma Kula da Kwayoyin Cholesterol Mafi Girma A Adult (Sashen Kula da Adult Adult III): Rahoton ƙarshe. Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Kiwon Lafiya na Jama'a; Cibiyoyin Lafiya na Ƙasar; Cibiyar Zuciya ta Duniya, Lung, da Ciwon jini. Tsarin 2002; 106: 3143.