Hormone Hormone yana inganta barci, Amfanin nono marasa lafiya marasa lafiya:
A lokacin da kuma bayan jiyya ga ciwon nono, na sami matsala mai yawa - barci mai zafi , damuwa, rashin jin daɗi daga tashar chemo na da kuma nono mai laushi ya hana barcin kwanciyar hankali. Lokacin da na nemi likita na game da barci, sai ya nuna cewa zan gwada Melatonin. Tun da zan iya samun shi ba tare da takardar sayan magani ba, sai na gwada shi.
Shekaru shida bayan haka, har yanzu ina ci gaba da amfani da malatonin don inganta barci, amma yanzu na fahimci cewa zai iya rage yawan ciwon daji na nono, kuma zai iya taimakawa wajen dakatar da ƙananan platelet . Duk da yake ba kowa bane, zaka iya amfani da hanyoyi da dama ta amfani da melatonin.
Melatonin da barci:
Jikin jikinka ya kirkiro kansa melatonin, hormone, don taimakawa wajen daidaita wasu hormones da motsin jikinka na cikin sa'o'i 24 na radiyarka - karen circadian. Ka yi mamakin dalilin da yasa za ka tsaya da tsayi da kuma motsawa a duk lokacin da lokuta suka karya abin da kuke barci? Ƙararrawar karin haske zuwa haske yana fitar da ƙarancin jikinka, kuma ya hana kwakwalwarka don yin isasshen melatonin don taimaka maka samun adadin yawan barci.
Brain da Melatonin:
Deep a cikin kwakwalwarka, akwai kwayar halitta mai haske wanda ake kira glandal pine. Glandarka na gurasar ƙananan ƙananan ƙwayar maɓuɓɓuka ne-nau'i-nau'i-nau'i-nau'i a gaban your cerebellum. Wannan glandan yana karɓar bayani game da halin da kuke ciki na yanayin muhalli daga retinas a idanunku, kuma a wasu lokuta ana kiransa "ido na uku". Ba kome bane ko kuna haskakawa a rana da rana, glandarku ba ta daina yin dubawa na matakan haske.
Melatonin Production da Lafiya:
Da karin duhu da idanunku suka karu, an kara yawan melatonin. Yanayi da ke nuna maka haske ga yawancin sa'a 24, irin su yin aiki a cikin dare, barci kusa da tushen haske, ko samun hangen nesa, zai iya rage ƙananan matakan melatonin.
Matakan Melatonin suna kula da isrogen , progesterone, da testosterone da yawa, wanda hakan ya nuna alamar ayyukanku kuma ya shafi farawa mazauna. Zai yiwu kuma melatonin zai shafi tsarin tsufa da tsarin rigakafi, saboda canza dabi'un barci da kuma maganin antioxidant na wannan hormone.
Melatonin da nono Ciwon daji:
Ga wadanda daga cikinmu da ciwon ciwon daji na ciwon estrogen, shan hormone, ko da melatonin, wani abu ne da za'a tattauna tare da likitanku na farko. An nuna cewa Melatonin ya zama mai cike da isrogen da kuma mai zubar da isradiol. Saboda melatonin zai iya rage matakan da kake yi na yaduwar isrogen, zai iya rage yawan ciwon ciwon nono, kuma zai iya rage yawan cutar ciwon nono. Duk da haka, ana bukatar karin bincike.
Amfanin A lokacin Chemotherapy:
Wasu binciken bincike na farko sun nuna cewa melatonin zai iya inganta halayen wasu kwayoyin cutar shan magani da ake amfani dashi don magance ciwon nono. A cikin karamin binciken, matan da ƙwayoyinta ba su amsa ba, tamoxifen sun dauki melatonin a matsayin kari, kuma kashi 28 cikin 100 na ƙungiyar binciken suna da wasu ciwon sukari. Wani nau'i mai banbanci daban-daban dangane da maganin cutar kanji ya samu a cikin wani karamin karamin binciken - lokacin da aka ba da marasa lafiya na Melatonin kwanaki 7 kafin zuwan chemo, matakan platinum sun kasance lafiya, suna hana thrombocytopenia.
Shan Melatonin A lokacin Ciwon Cutar Cancer:
Yayinda kowa da kowa zai buƙatar nau'o'in melatonin da yawa don samun barcin dare, likita ya ba ni shawara cewa zan fara tare da kawai kwaya 3 mg kawai a mako daya, kuma idan wannan bai taimaka ba, yi amfani da kwayoyi 3 mg, ko sa'a daya kafin, kwanta barci. Samun mafi yawan kuɗin da ya fi dacewa wanda zai tasiri ya hana illa mai lalacewa, kamar gajiya ko irritability. Melatonin yana samuwa tare da Theanine (daga koren shayi ) da Vitamin B6, don ragewa-rage karbar barci.
Rafin Ƙasa akan Melatonin da Kai:
Idan kuna da matsala barci yayin shan magani don ciwon nono, ko ma bayan kammala karatun, tattauna wannan tare da likitanku.
Idan ba ka son ra'ayin da ake daukar karin kwayoyi, tambayi likitan ku idan likitan melatonin yana da lafiya a gareku. Idan haka ne, dauki dumi mai dumi, yayyafa wasu man fetur a kan matashin kai, da hasken fitilu, da kuma daukar melatonin. Zai iya amfana da barci da lafiyar ku a hanyoyi da dama.
Sayen Melatonin:
Tunda FDA ba ta kirkiro malatonin, ingancin samfurin zai iya bambanta. Tabbatar saya daga asusun da aka dogara.
Sources:
Emilio J. Sánchez-Barceló, Samuel Cos, Dolores Mediavilla, Carlos Martínez-Campa, Alicia González, Carolina Alonso-González (2005). Melatonin-estrogen interactions a ciwon nono. Wallafe-wallafen Nazarin Zinare 38 (4), 217-222, 2004.
Hanyar haɗi na Estrogen: Tsarin haɗi tsakanin ciwon daji da kuma aikin mecoton din na melatonin. Ciwon daji da Rigakafin Cancer, Volume 30, Issue 2, Shafuka 118 - 128, 2006. S. Cos, A. González, C. Martínez-Campa, M. Mediavilla, C. Alonso-González, E. Sánchez-Barceló.
Lissoni P, Tancini G, Paolorossi F, Mandala M, Ardizzoia A, Malugani F, et al. Tsarin chemoneuroendocrine na ciwon ƙwayar nono tare da thrombocytopenia mai ci gaba tare da maganin mako-mako epirubicin tare da melatonin: nazarin lokaci na II. J Pineal Res. 1999; 26 (3): 169-173.
Schenhammer E, Hankinson S. Matakan melatonin Urinary da ciwon daji na nono. J Nat Canc Cibiyar 2005; 97 (14): 1084-1087.
Jami'ar Maryland Medical Center. Nazarin lafiyar - Magunguna - Melatonin. Ranar Kwafi: 10/17/2005.