Shin gilashin giya na yau da kullum zai iya hana ciwon daji? Wasu masana sun bada shawara cewa giya jan giya yana da mahimmanci a cikin kwayoyin halitta kamar resveratrol wanda ke aiki a matsayin antioxidants kuma zai iya samun illa da ke aiki don hana ciwon daji. Kamar yadda jan mashayan ruwan inabi na so wannan ya tabbatar da tabbas, a gaskiya ma, nazarin bincike har yanzu bai zama cikakke ba kuma ba mu san cewa yana da tasiri a cikin mutane.
Red vs White Wine da Anti-Cancer Properties
Ana zaton ruwan inabi mai inganci yana da karin maganin ciwon daji domin an kiyaye fata na innabi a lokacin aikin ruwan inabi. Lokacin da ake yin ruwan inabi mai sauƙi, an cire fatar jikin kafin an shafe inabi. Fata na inabõbi yana dauke da kwayoyin halittun antioxidant-arzikin, ɓangare na innabi yayi tunanin rage cututtukan ka. Wadannan sun hada da resveratrol, wani abu dake kare tsire-tsire daga kwayoyin cuta da fungi. A cikin Lab, yana da yiwuwar cutar da kwayoyin tumo da kuma sanya su magani mai mahimmanci.
Shin wannan ba daidai yake da cin 'ya'yan inabi?
Ee kuma babu. Duk da yake konkoma karãtunsa fãtun da tsaba na innabi ne inda phytochemicals suna kunshe ne, shi ne barasa a cikin fermentation tsari da zahiri karya saukar da phytochemicals.
Ya kamata ku sha manyan yawan ruwan inabi?
Ba shakka ba. Nazarin game da tasirin jan giya a kan ciwon daji har yanzu suna cikin matakai na farko.
A gaskiya, shan giya mai yawa ya danganta da yawancin ciwon daji . Yanayin yin amfani shi ne mahimmanci don samun amfanin amfanin shan giya.
Masana sun bayar da shawarwari guda biyu a rana don mutane kuma daya ke aiki a rana ga mata jan giya don amfanin lafiyar jiki. Kowace hidima yana da 4 oganci. Idan baku shan barasa ko shan magani, don Allah gaya wa likitanku game da amfanin jan giya a abincin ku.
Kada ku fara shan barasa don maganin magani ba tare da fara magana da likitanku ba.
Ba a halicci dukkan ruwan inabi ba daidai
Yawancin nau'in giya na giya iri-iri suna samuwa kuma wasu sun fi wadata a cikin phytochemicals fiye da wasu. Wani binciken da aka gudanar a UC Davis ya sami cabernet sauvignon ya zama mafi kyau a cikin flavonoids. Petit Syrah da Pinot baki sun kasance a cikin flavonoids.
Shaidar kimiyya ba ta nan a nan
Cibiyar Ciwon Cutar ta Ƙasa ta lura cewa tun shekarar 2013, gwaji na gwagwarmayar resveratrol a kan mutane bai nuna cewa yana da tasiri a hana ko maganin ciwon daji. Nazarin ilimin halittu da ke tambayar mutane ko sun sha ruwan inabi kuma suna lura da cutar da cutar da su ba a taba samun rahoton su ba.
Cibiyar Cancer ta Cibiyar ta Yamma ta lura cewa binciken da ake amfani da kwayoyin halitta da sunadarai a waje da jiki, da kuma gwaje-gwajen dabba, sun nuna wasu kayan anticancer na resveratrol, kodayake ruwan inabi ba shine tushen kawai ba. Zaka kuma iya samun shi a cikin inabi, raspberries, da kirki, a tsakanin sauran abubuwa. A halin yanzu, jarrabawar gwaji tare da ainihin mutane masu rai ba su samar da shaidar cewa yana hana ciwon daji ko kuma yana da amfani wajen magance ciwon daji.
Sources:
Cibiyar Cancer ta Kasa. Wutar Red Wine da Ciwon Rigakafin maganin cututtuka. Nuwamba 27, 2002.
Cibiyar Cancer ta Kasa. "Maganar Gurasa da Ciwon Cutar."
Sangeeta Shrotriya, Rajesh Agarwal, Robert A. Sclafani. "Wani hangen nesa akan chemoprevention ta hanyar Resveratrol a Cutar Carcinoma na Kai da Buka." Ci gaba a Medicine Experimental da Biology , Disamba 2014 DOI: 10.1007 / 978-3-319-09614-8_19
Smoliga JM, Baur JA, Hausenblas HA. "Resveratrol da kiwon lafiya - cikakken nazari na gwajin gwaji na mutum." Mol Nutr Abinci . 2011 Aug; 55 (8): 1129-41. Doi: 10.1002 / mnfr.201100143. Afub 2011 Yuni 20.