Bisa ga Cibiyar Zuciya ta Duniya da Ciwon Hutun jini, kimanin mutane miliyan 47 a Amurka (kimanin kashi 25 cikin 100 na yawan) suna da ciwo na rayuwa, haɗuwa da yanayin hadarin da zai kara yawan cutar cututtukan zuciya, ciwon sukari, da kuma bugun jini . Yawan mutanen da ke fama da ciwo na rayuwa kuma suna kan tashi.
Yanzu, masu bincike sun gano cewa rashin aikin al'ada thyroid - yanayin da aka sani dashi hypothyroidism - yana da haɗari ga matsalar ciwon zuciya.
Mene ne cutar ciwo mai cuta?
Abin ciwo na nakasassu shine sunan da aka ba da ciwo da ake gani da sau da yawa a cikin mutanen da suke da kisa ko ƙari, kuma suna da wasu ƙayyadaddun yanayin da zasu kara yawan cutar cututtukan zuciya, ciwon sukari, bugun jini, da sauran matsalolin lafiya. An gano cutar ciwo na asibiti lokacin da uku daga cikin wadannan abubuwa biyar masu haɗari sun bayyana:
- A Babban Waistline. Ana iya kiran wannan a matsayin ƙima mai ciki, ko kuma kasancewar "apple-shaped" ko samun "ciki Buddha." Amma bisa ga Cibiyar Ilimi na Cholesterol ta kasa (NCEP) da kuma Ƙungiyar Zuciya ta Amurka, ka'idodin "babban waistline" yana auna kimanin inci 35 ga mata kuma fiye da inci 40 ga maza. Ga mutanen da aka tsara su zuwa ga ciwon sukari, ƙananan iyaka suna da ƙasa, a minti 31 zuwa 35 ga mata kuma 37 zuwa 39 inci ga maza.
- Maɗaukaki Triglycerides / Kasancewa a Jiyya don High Triglycerides. Magungunan ƙwayar cuta ne irin kitsen da ke yadawa cikin jini kuma yana kara yawan cutar cututtukan zuciya. An daukaka matakin da aka yi la'akari da 150 milligrams ta deciliter (mg / dL) ko mafi girma.
- Low HDL / Kasancewa a Jiyya don Low HDL. Mafi girma lipoprotein (HDL) wani nau'in cholesterol sau da yawa ana kiransa "cholesterol" mai kyau "domin yana taimakawa wajen rage cututtukan zuciya. Matsayin kasa da 40 MG / dL a cikin maza ko žasa da 50 MG / dL a cikin mata ana la'akari da ƙananan.
- Ƙarar jini mai karfin gaske / Jiyya don Ƙin jini mai tsanani. Ruwan jini yana rubuce a matsayin lambobi biyu, wanda aka rubuta a saman ko kafin wani, kamar 120/80, ko ake kira "120 bisa 80." Matsayi mafi girma shine karfin jini na jini, kuma an dauke girmansa idan ya wuce sama da 130 kuma lambar ƙasa - diastolic - an dauke girmansa idan yana sama da 85.
- Babban Sugar Daji Mai Girma / Jiyya ga Sugar Blood Mai Girma. Zubar da jini na jini azumi, wanda aka fi sani da glucose mai azumi, zai iya fara tasowa a matsayin alamar alamar ciwon sukari. Ana dauke girman matakin 100 mg / dL ko mafi girma.
Kamar yadda muka gani, akalla uku daga cikin abubuwan haɗari da ke sama da cancantar mutum don ganewar asali na ciwon daji. Amma mafi yawan halayen da mutum yake da shi, mafi yawan hadarin cututtukan zuciya, ciwon sukari, ko bugun jini. A cewar NCEP, mutumin da ke ciwo da ciwo mai sauƙi yana iya haifar da cututtukan zuciya sau biyar kuma sau biyar yana iya ci gaba da ciwon sukari a matsayin mutum ba tare da ciwo ba.
Ƙunƙasar maganin ƙwayar cuta yana tasowa ne a cikin mutanen da suke da nauyin kisa ko babba, wadanda ba su shiga cikin aikin jiki, ko wadanda suke da abincin da ke inganta cigaba da insulin. Tarihin iyali da kuma shekarun sune mawuyacin haddasawa.
Ƙungiyar Thyroid
Masu bincike sun gano cewa ko da mawuyacin canje-canje a cikin aikinka na ciwon haɓaka yana kara yawan haɗari ga ciwo mai ciwo.
Hakanan an riga an kafa hanyar haɗuwa a tsakanin magungunan hypothyroidism da kuma kara yawan cututtukan zuciya. Amma bincike da aka buga a cikin Fabrairu na shekarar 2007 na Journal of Clinical Endocrinology da Metabolism sami dangantaka tsakanin thyroid aiki da na rayuwa ciwo a cikin mutanen da suke da al'ada thyroid stimulating hormone (TSH) matakan.
Abin da masu bincike suka gano shine a cikin wadanda ke da matakan TSH na yau da kullum, matakin da ake kira Troid thyroid hormone da aka sani da kyauta T4 yana da mahimmanci. Matakan T4 wanda ke da ƙananan ƙananan, amma har yanzu a cikin al'ada na al'ada, ya ƙara haɓaka ƙwayar yawan abubuwan haɗari ga rashin ciwo na rayuwa.
Ƙananan matakan wani hormone thyroid, free T3, an hade da halayen haɗari ciki har da mafi girma duka cholesterol, LDL cholesterol, da kuma triglycerides.
Masu binciken sun kammala cewa ga mutanen da ke da matakan TSH na al'ada, ko da wasu canje-canje na T4 kyauta da matakan T3 masu kyauta na iya haifar da haɗarin ciwo mai cututtuka da cututtukan zuciya.
Masu bincike sun bayar da shawarar cewa za a gudanar da bincike don sanin ko yin amfani da damuwar kawan farko don rage yawan hadari.
Abin da wannan ke nufi a gare ku
Idan bincike na gaba ya gano cewa maganin farko ya taimaka, kyauta T4 da T3 kyauta, kuma ba kawai TSH ba, zai zama matakan mahimmanci a cikin maganin maganin jinƙai da yanke shawara.
Wannan bincike kuma ya nuna cewa idan ana bi da ku don hypothyroidism, ya kamata a kula da ku don alamun ciwo na rayuwa. Idan kun kasance hypothyroid, za ku so kuyi ƙoƙari don rage ƙwayar cuta mai cututtuka.
Yin magana da lamarin haɗari zai iya zama mai banƙyama, amma gaba ɗaya, ya haɗa da haɗuwa da kowane ko duk hanyoyin da suka biyo baya:
- Ɗaukaka ƙoƙari na rasa nauyi, ciki har da abinci da motsa jiki
- Sauye-sauye na gyare-gyare na musamman don magance insulin juriya da inganta matakan cholesterol
- Aiki
- Magunguna don rage triglycerides, tada HDL, ƙananan jini, ƙananan / sarrafa jini sugar
Sources
> Roos, Annemieke, et. al. "Ayyukan Thyroid An Haɗaka da Maɗauran Ciwo na Metabolic a Euthyroid Shafuka," Jaridar Clinical Endocrinology & Metabolism Vol. 92, No. 2 491-496, Online
> Mayo Clinic, "Ciwo na Metabolic," Cibiyar Nazarin Ilimin Kimiyya da Nazari, 1998-2007
> Ciwon Zuciya na Ƙasar da Ciwon Cutar jini, "Mene ne Ciwo na Mota," Afrilu 2007, Online