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Bridge PoseTausa mashahuriyar Thai kuma ake kira Thai yoga tausa saboda mai ilimin kwantar da hankali yana amfani da hannayensa, gwiwoyi, ƙafafunsa, da ƙafafunsa don motsa ku cikin jerin yoga-like stretches. Mutanen da suke gwada mashahuriyar Thai suna cewa kamar yoga ba tare da wani aiki ba. Hakanan ana amfani da matsalolin muscle, haɗin gwiwa, da kuma acupressure a lokacin massage Thai.
Tausa ta Thai yana buƙatar ilimi da horarwa daga wani malami mai ƙwarewa kuma dole ne kawai malamin mai kula da massage Thai ya kamata ya yi shi.
Gidan shimfiɗa yana da matsayin massage na Thai wanda yake buɗewa da baya.
Dukkanin da aka nuna su ta hanyar likita masu warkarwa ta Dauda David da Tukta Roylance
Taimakon Makarantar Asiya ta Asiya ta Massaran Turawa da Harshen Kasa (Sterling, VA).
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Back LatsaKomawa na baya shine masoya ta Thai wanda ya buɗe ƙafar kaɗa da ƙwayoyin kirji.
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King CobraSarkin mashahuran daji ne masoya ta Thai wanda ya zana tsakiyar da babba a yayin bude dakin kirji da kafada.
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Cobra MatsayiCobra ne mai zubar da hankali na Thai wanda yake shimfiɗa tsakiyar da babba yayin buɗewa da akwatin kirji.
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Ƙarar MaganaLurarren malam buɗe ido ne mai mashahuriyar Thai wanda ke shimfiɗa ƙuƙwan.
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Tsinkar Spinal a Matsayin LanceƘirƙasa na kwance a cikin kwance shi ne zubar da mashahuriyar Thai wanda ke dauke da baya da iliotibial band .
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Hanya tsayaƘaƙun kafa ɗaya shine mashahuriyar Thai yana zanawa da baya da kuma tsokawar quadriceps.
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Gwanar dajiGwaran noma yana zama mashahuriyar Thai ne wanda ke shimfiɗa wuyansa da ƙuƙwalwa.
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Kifi KashiKifi ya zamo mashiya na Thai yana daɗaɗa da baya yayin da yake buɗe kirji da kafadu.
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Half LocustRashin haɗuwa da rabi shi ne masoya na Thai wanda ya zubar da quadriceps da tsokoki.
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Zuciya na LajiTsinkayar tazarar ita ce tausawa ta Thai wadda take kwance a kowane gefen jiki.