Magungunan cututtuka da maganin cututtuka na ƙwayar cuta a lokacin Menopause
Rashin ruwa na asarar alama alama ce ta mazaunawa wanda zai iya lalata rayuwarka kuma ya shafi halin jima'i, amma ita ce mafi yawa mata ba su bayar da rahoton ga likitocin su ba. Dalilin da ya sa muke da'awar yin tawaye daga kunya don tunanin cewa abu ne wanda ba zai yiwu ba dole ne mu yarda. Amma idan rashin ruwa na ƙasa ko wasu alamun bayyanar cututtuka na asrophy suna shawo kan ku, akwai wani abu da za ku iya yi game da shi.
Ɗaya daga cikin rushewar menopause shine saurin nauyin satar jiki da urinarya kamar yadda estrogen din yayi. Wannan lalacewar nama yana haifar da bayyanar cututtukan da za su iya zama damuwa, rashin jin dadi ko kawai kunya.
Mene ne cututtuka?
Lokacin da estrogen din ya ragu a cikin shekaru masu menopausal, yawancin jikin jikinka sun fara samun raguwa. Wannan shi ne ainihin gaskiya ga kyallen takalmin da ke samar da sashin urinaryar ku da kuma abubuwan da suka shafi al'ada. Sannu a hankali, farjin da urinary ya zama kasa mai sauƙi, ba a rage shi ba kuma mafi sauƙin ji rauni. Wasu daga cikin alamun bayyanar wannan asarar elasticity sun haɗa da:
- Pain ko zub da jini tare da jima'i
- Rashin bushewa ko konewa
- Urinary incontinence
- Ƙarin cututtuka da yawa
- Gona ko gaggawa tare da urination
- Watering na farji
Kuna iya lura da cewa za ku fara yaduwa ƙananan tsabar gaggawa lokacin da kukaji, ko kuma jima'i ya zama maras jin dadi ko mai raɗaɗi. Zai iya fara ƙona lokacin da kake urinate, ko kuma za ku lura da fitattun ruwa da ruwa wanda ba ku da shi ba.
Wadannan alamu ne da za ku iya shan wahala daga atrophy.
Menene Zaku iya Yi Game da Atrophy?
Akwai hanyoyi da yawa don magance rashin ruwa na jiki da kuma sauran bayyanar cututtuka na asrophy; Mafi magani mafi mahimmanci ga atrophy na farji shine maganin hormone. Sauyawa da estrogen da ovaries dinku ba samarwa shine mafi kyawun hanya, mafi yawan hanyar da za a iya warware wadannan bayyanar cututtuka.
Zaka iya yin wannan tare da:
- Isrogen mai amfani. Idan kana da wasu cututtuka masu tsauraran zuciya kamar su walƙiya mai zafi ko sauyawa, zaka iya ɗaukar samfurin estrogen wanda aka ba shi a kwaya, alamar ko cream. Wannan maganin hormone zai iya maye gurbin isrogen na halitta kamar yadda jikinka ya daidaita zuwa menopause, yana farfado da bayyanar cututtuka.
- Isrogen yankin. Idan bushewa mai bango ko bayyanar cututtuka na urinary kai kawai ne kawai, zaka iya la'akari da estrogen wanda aka samo ta wurin kirim, kwamfutar hannu ko zoben da aka sanya kai tsaye cikin farji. An yi amfani da estrogen ne kawai a cikin gundumomi kuma ba ta da tasiri sosai.
Har ma magungunan hormone na gida yana da wasu hadari. Idan hanya ta hormonal daya ce da kake zaton yana da kyau a gare ka, tattauna shi tare da mai likita.
Idan kai ba dan takarar kirki ba ne don maganin hormone, ko kuma idan kana so ka magance cututtuka ta amfani da hanyoyi marasa tayi, ga wasu abubuwa da zaka iya gwadawa:
- Lubricants mai bala'i. Lubricants na bala'izai na iya haifar da banbanci tare da bushewa, musamman lokacin ayyukan jima'i. Akwai samfurin ruwa da samfurori na tushen ruwa, wanda tushen ruwa yana iya haifar da halayen rashin tausayi, kuma maɓallin silicone yana daɗewa kaɗan. Akwai zaɓuɓɓuka masu yawa, da kuma rarraba abin da lubricant mutum zai yi amfani da shi zai iya ɗaukar ɗan lokaci kaɗan.
- Magunguna masu shayarwa. Lubricants mai banbanci suna da kyau don amfani da ɗan gajeren lokaci, amma yakan taimakawa wajen amfani da moisturizers na asali. Moisturizers aiki na kwanaki da yawa kuma zasu iya yin gyaran fuska da kuma kayan da ke kewaye da su fiye da karfi. Yin amfani da su kowace rana ko kowane rana ta uku zai iya taimakawa wajen kawar da bushewa da kuma rage alamun bayyanar.
- Ku kasance da jima'i. Ci gaba da yin jima'i hanya ce mai kyau don kawo jini zuwa yanki da kuma ciyar da jikin ku. Yi magana da abokin tarayya game da rashin jin daɗi da kake da shi, da kuma tattauna hanyoyin da za ka kasance kusa. Abubuwan da suke da hankali da kuma tawali'u, da kuma al'aura, za su iya ci gaba da lalata yankin da lafiya. Kada ku tilasta wani abu da yake kawo ciwo, amma kada ku bar wannan canji a jikinku ya kawar da jin dadi da halayen da jima'i ke haifar da dangantaka.
- Koyi darajar pelvic. Kwayar Pelvic kamar kamfanonin Kegel da wasu daga cikin motsin zuciyar Pilates suna da kyau don kiyaye tsarin jinin ku. Suna taimakawa don yin jima'i da jin dadi, kuma don magance urinary incontinence. Ba za a iya ganin aikinku ba ga wasu, amma zai iya yin babban bambanci a lafiyar ku.
Abin takaici, shaidun suna ci gaba da maganin magunguna da magunguna don mazaunawa. Duk da yake wasu mata suna ba da taimako mai kyau da tsirrai da tsummoki mai laushi ko ƙwayar fata , binciken har yanzu ba ya taimakawa wajen magance wannan jiyya.
Menene A kan Horizon?
Menopause bincike yana gudana, kuma akwai wasu alamomin masu zafin jiki masu amfani da isrogen receptor (SERM) waɗanda aka gwada su don maganin bushewa da kuma atrophy. Wasu daga cikin wadannan magungunan sunyi amfani da su don gudanar da osteoporosis, amma wasu suna ci gaba da cewa zasu iya magance wasu alamun cututtukan menopausal.
Duk wani likita, likita ko mai bada sabis wanda ke aiki a kai a kai tare da matan mazaopausal zai san abin da ke nuna alamar rashin lafiya kamar yadda zai yiwu. Wadannan masu sana'a zasu iya zama mafita mafi kyau na jiyya na yau da kullum kuma zasu iya magana game da abubuwan haɗarin ku da kuma bayyanar cututtuka. Kana da dama don jin dadi da kuma ci gaba da jin dadin jikinka da rayuwarka, don haka ko da idan kun ji kadan ba da kwarin gwiwa akan kawo sauƙin bushewa ba, za ku sami dama ta hanyar yin haka. Kada ka bari jin kunya ya hana ka daga samun taimako da kake bukata.
Sources:
> Ƙungiyar Kula da Lafiya ta Mata ta Boston, Mujallarmu, Kanmu: Menopause, > Touchstone / Simon > da Shuster, New York. 2006.
> Littafin Jagora Menopause, (NAMS), Jagoran Menopause: Taimakawa Mata su Yi Mahimman Bayanan Kiwon Lafiyar Lafiya Around Menopause da Beyond, 6th > Edition >, > Society of Menopause Society, 2006. An dawo da shi 22 > Feb, > 2008.
> van der Laak, JAWM, et al, "Sakamakon Replens® a kan cytology na farfajiyar a cikin maganin cututtuka na postmenopausal: cytomorphology versus > kwamfuta > cytometry", J Clin Pathol, > Yuni, > 2002; Vol. 55 No.6: 446-451, An dawo da shi 22 > Feb, > 2008.