Binciken Ƙididdigar Labaran Lissafi na Lissafi da Masu Tambaya

Akwai tsammanin rayuwa da tsinkaye da kuma yawan masu bincike a can. Don haka sai na yanke shawarar yin gwaji na ainihi don neman mafi kyau. Na sami abokina mai son kuma na sa shi ya yi amfani da wasu ƙwararrun ma'auni masu yawa. A cikin wannan tsari, mun lura da ransa na rayuwa kamar yadda na'urar kallonta ta kasance, da kwarewar gwajin kanta, da kuma wace shawara aka bayar, idan akwai.

Gaba ɗaya, sakamakon ya bambanta daga fataccen abokin rayuwata a ko'ina a tsakanin shekaru 84 zuwa 96.2. Ko da yake, yana son ra'ayin da ya kasance a cikin shekaru ninni mafi kyau, amma wanda maƙirarin ya ba da cikakkiyar sakamako?

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Gaskiya

A kan RealAge, daya daga cikin mafi yawan tsararren lissafi da aka samo, aboki na ya zana "shekarun zamani" shekaru 11.7 da shekarun da suka wuce. Ƙara wannan zuwa matsakaicin rai mai rai na kimanin 78 domin yawancin rai na tsawon shekaru 89.7. Ba mummunar ba.

Gwajin RealAge ya ɗauki kimanin minti 20 don kammalawa da kuma ƙarin bayani game da matakan cholesterol , matsin lamba na jini , har ma an buƙaci abubuwan da ake bukata bitamin (amma ba a buƙata ba) don cikakkun rahoto. Abokina ya ce ya kamata ya maida hankali sosai ga tambayoyin kuma ya karanta wannan gwaji a hankali, wanda watakila ya zama ba'a ba amma ya nuna cewa sakamakon yana dogara ne akan ƙarin bayanai. Shafin sakamako ya ba da shawarwari masu dacewa da taimako don kiyaye lafiyar ku da ci gaba da rage "RealAge" ku.

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Kwamfutaccen ƙaddarar ƙwaƙwalwar ƙafa

Wannan ƙwararru mai tsawo a kan shafin yanar gizon Blue District ya fi son mai jarraba. Ya ba shi tsawon rai na shekaru 96.2, mafi girman duka sakamakon gwajin. Jirgin kan layi ya ɗauki minti 4 kawai don kammalawa kuma bai buƙatar wani ƙarin bayani na kiwon lafiya kamar matakan cholesterol ba wanda yake da sauƙi.

Jarabawar tana da kyakkyawar gani na gani da kuma aiki mai girma tare da sabuntawa, sabbin kayan haɗi. Bayanan da aka tattara ya danganci wani littafi mai suna "Ƙungiyoyin Blue" wanda ke mayar da hankali kan bincike daga bangarori hudu na duniya inda mutane ke so su rayu kuma sun fi lafiya fiye da yadda aka sa ran su. Bugu da ƙari ga mai ƙidayar ɗan lokaci, shafin yana bayar da tallafi ga al'umma da shirye-shirye don taimaka maka wajen canza canje-canjen.

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Rayayyun Kalmar Lokaci na 100 zuwa Rayuwa

"Rayuwa zuwa 100" littafi ne da kuma shafin yanar gizon da Dr. Thomas Perls ya yi. Bayanin mai lakabi na layi na zamani yana dogara ne akan bincike da ya yi a cikin New England Ingenar Nazarin. Abinda na jarraba ya zartar da rai na tsawon shekaru 84 kuma zai iya inganta yanayinsa ta tsawon shekaru 12.5 idan ya bi wasu shawarwari. Yawancin lokaci, wannan ƙwararren lokaci ya ɗauki minti 5 don kammala. Rahoton ya yi kyau, amma ba shi da albarkatun don taimakawa canje-canje bayan samun sakamakon.

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Yankin Mutual Longevity Game da Arewacin Arewa

Wannan "wasan kwaikwayon" na goyon bayan Northwestern Mutual, babban aikin kudi da kamfanonin inshora na rayuwa wanda ya san kadan game da kirga rai mai rai. Wasan ya ɗauki minti 2 don wasa. Yana da fassarar waƙa wanda ya canza dabi'ar mutum kamar yadda mai amfani ya kasance kamar yadda aka amsa tambayoyin.

A ƙarshe, mai kallon kallon ya bawa abokina rai mai rai na 90. Babu kaɗan ga shawarwari, bayani, ko shawarwari na musamman. Duk da cewa fun, wasu tambayoyin ba su da tabbas, kuma abokina ya ce dole ne ya yi tunani a bit a mafi kyau zabi.

Layin Ƙasa

Duk da yake waɗannan gwaje-gwajen sun dogara ne akan lambobin da aka zaɓa, ana yin ƙididdigar yawa. Kada ka mayar da hankali ga shekarun da suka wuce, amma fahimtar abin da ke cikin halaye na lafiya (kuma ya kamata ka ci gaba) da waɗanne ya kamata ka canza.