Balancin Pelvic na yau da kullum da aka yi ta Neuralgia na Pudendal

Anticonvulsants da antidepressants Za su iya taimakawa mummunan rauni na Pudendal Neuralgia

Rashin jijiyar tafin jiki yana gudana ta hanyar tsokoki (tsutsa) da kuma cikin perineum (tunanin perineum a matsayin wani ɓangare na jikin da ke shafe wurin zama motar motsa jiki). Pudendal neuralgia (wanda aka fi sani da pudendal neuropathy) wani ɓarna ne na jijiyoyin pudendal wanda zai iya haifar da ciwo mai tsanani . Wannan yanayin zai iya haifar da daji ta jiki, lokacin da jijiyar ta kara matsawa, ko kuma ta lalacewa da ciwon kansa na kansa kuma an san shi da sunan neuropathy na pudendal.

Dalilin

Tashin zafi mai tsanani na pudendal neuralgia zai iya haifar da wani daga cikin wadannan:

Matsalar Cyclist

Tsawon zama a saman kananan abubuwa irin su wurin motar keke zai iya haifar da cututtukan jijiyoyin pelvic, wanda zai haifar da ciwo mai tsanani a lokacin lokaci. A gaskiya ma, wannan yana faruwa sau da yawa cewa pudendal neuralgia, irin nauyin ciwon ƙwaƙwalwar ƙwaƙwalwar cutar da aka haifar da ƙuƙwalwa ko matsawa na jijiyar wariyar launin fata, an kira shi da ciwo na Cyclist.

Tattaunawa a kan wasu nau'ikan wuraren motar keke don dogon lokaci yana sanya matsin lamba akan jijiyoyin pudendal. Irin wannan matsalolin zai iya haifar da kumburi a kan jijiyar jiki, wanda zai haifar da ciwo mai jijiya , kuma yana iya haifar da ciwo na jijiyya a tsawon lokaci. Maganin jijiya da kumburi yakan haifar da ciwo da aka kwatanta a matsayin konewa, tsige ko jin kamar fil da buƙatun.

Tsayar da Ciwo na Cyclist

Wasu masu amfani da cyclists suna ba da shawarar daban-daban na kujerar keke don kauce wa matsalolin jiji. Duk da haka, babu wani bincike na kimiyya wanda ya ce wasu wuraren zama sun rage yawan abin da ke faruwa a cikin tsaka-tsakin sakonni.

A wasu kalmomi, ƙoƙarin ƙoƙarin sabon wuri ba zai cutar da ku ba, amma kada ku yi tsammanin samar da kuɗin kuɗi a kan ma'auni don tabbatar da tafiya ba tare da jin dadi ba.

Ga mafi yawan mutanen da ke cikin motsa jiki da ke motsa jiki ta hanyar motsa jiki, alamun bayyanar sun bayyana bayan biyan bukatu, wasu lokuta ko wasu shekaru. A wasu kalmomi, da lokacin da ka gane cewa akwai matsala, za a iya yin lalacewar.

Zaka iya iya kauce wa ƙananan ƙwayar jiki ta hanyar yin hutawa na yau da kullum lokacin lokacin bawan keke, ko kuma ta hanyar jinkirta tsakanin races don "hutawa" jijiyoyin pelvic. Idan kuna farawa don inganta ciwon cututtuka, ku hutawa ku ga likitan ku da zarar ku iya.

Cutar cututtuka

Za a iya kwatanta ciwo na nervous na kamun jini kamar ƙonawa, ƙwanƙwasawa, ko tayi da kuma buƙata, sutura, ko ƙyama. Yana iya gabatarwa a cikin ɗayan hanyoyin da ake biyowa:

Saboda bayyanar cututtuka suna da wuyar ganewa, ƙananan neuropathy yana da wuya a bambanta da sauran nau'in ciwo na pelvic , kamar su prostatitis da vulvodynia .

Jiyya Zɓk

Idan dalili shine wucewar kima ko hawan keke, za a iya magance ta da sauran hutawa. Tsawon nerve zai iya taimakawa ciwo mai raɗaɗi ta hanyar ciwon ƙwayar cuta na pudendal.

Masu amfani da ƙwayoyin cuta irin su Neurontin da antidepressants kamar Elavil zai iya zama wajabta don taimakawa wajen yin amfani da ciwo na rashin tausayi na pudendal. Za'a iya buƙatar aikin tiyata na jijiya.

Idan kana da ciwon kwari na ƙwayar cutar ta hanyar ƙananan ƙwayar cuta, likitanka zai iya amfani da duk wani haɗarin waɗannan jiyya.

Ciyarwa

Saboda ƙananan ƙwaƙwalwar ƙwayar cuta yana da wuyar ganewa da kuma bi da shi, koyo don jimrewa zai iya zama mahimmanci don bunkasa rayuwarka. Gwada waɗannan dabaru:

Sources:

Andersen, Kjeld V da Bovim, Gunnar. Rashin nakasa da kuma Nervos a cikin Long Cyclists Amateurs. Dokar Neurologica Scandinavica. 95: 4, Shafuka 233 - 240.

Antolak Jr, Stanley J. Pudendal Neuralgia: Pudendal Nerve Entrances, Alcock Canal Syndrome, da Pudendal Canal Syndrome. Genitourinary Pain Kuma Kumburi. Ed: Jeannette M. Potts. Humana Press, Totowa, NJ. 2008. shafi na 39-56.

Hough David M, Wittenberg Keith H, Pawlina Wojciech et al. Balarin Perineal na yau da kullum da aka yi ta Pudendal Nerve Shiga: Anatomy da CT-Guided Perineration Technique. American Journal of Roentgenology. 2003; 181: 561-567

McDonald, John S. MD; Spigos, Dimitrios G. MD. Ƙididdigar Ta'idar Ta'idodin Sharuɗɗa don Tattaunawa da Raunin Pelvic Saboda Kuskuren Neuropathy. Obstetrics da Gynecology. Fabrairu 2000. 95: 2. shafi na 306-309.

Ƙungiyar Kasa ta Kasa. Pelvic Pain: Dalilin. http://www.nationalpainfoundation.org/articles/717/causes.

Jami'ar Rochester Medical Center. Pudendal Neuralgia. http://www.urmc.rochester.edu/smd/Rad/Pudendal.pdf.