L-Lysine amino acid ne wanda ba'a halicce ta jiki ta jiki ba. Mutane suna samun lysine da suke buƙatar ta cinye kayan abinci irin su jan nama da kiwo, kuma lysine yana samuwa a cikin nauyin kari. Akwai shahararren imani cewa lysine yana da mahimmancin maganin herpes, wanda zai iya rage yawan annobar cutar ko rage yawan hawan su. Duk da haka, akwai ƙananan shaidar kimiyya cewa lysine yana shafar hanyar cutar ta herpes , don ko HSV-1 ko HSV-2 .
Amfaninsa Ba Gaskiya ba ne
Gwaje-gwaje na lysine don magani na herpes, da kuma manyan, sun nuna sakamakon da basu dace ba. Akwai tambayoyi game da koyarda ko a'a ko da a'a, har ma wadanda binciken da suka nuna tasiri mai kyau basu haifar da matakin da aka ba da shawarar ba. Duk da haka, bayan da aka ce, akwai wata hanya ta hanyar da lysine zata iya yin aiki don magance herpes.
A wasu nazarin gwaje-gwaje, an nuna cewa lysine ya hana aikin arginine - wani amino acid da ke kula da inganta ciwon cutar cutar. Idan dangin dan lysine da arginine a cikin jiki yana shafar alamunta, irin su soyayyen sanyi , sa'an nan kuma yana da mahimmanci dalilin da yasa zai zama da wuya a gudanar da binciken da ya nuna ingancin lysine supplementation. Mutane suna canza nauyin lysine da arginine a cikin abincin su. Saboda haka zai zama da wuyar gaske don sauya yawan iyayensu ta hanyar ƙarin sauƙi.
Babu cikakkun bayanai don sa ni mai dadi na yin amfani da lysine a matsayin magani na herpes, musamman ma idan aka kwatanta da maganin cututtukan gargajiya na gargajiya. Duk da haka, idan kana karbar shi kuma yana aiki a gare ku to babu wani dalili da za a dakatar. Idan kana bin sharuɗɗan akan kunshin, lysine ba zai iya cutar da kai ba, kuma zai iya taimakawa.
Kodayake likitoci da masana kimiyya ba su da cikakken hujjoji don yin shawarwari game da lysine ba yana nufin cewa bazai kasancewa mai kyau ba wajen magance ta a wasu mutane. Abin sani kawai akwai ƙarin shaida ga sauran maganin cututtuka, ciki har da zuma !
Sources:
CC CC, Wang SH, Delamere FM, Wojnarowska F, Peters MC, Kanjirath PP. Ayyuka don rigakafin ƙwayoyin ƙwayoyin herpes simplex labialis (jijiyoyin sanyi a kan lebe). Cochrane Database Syst Rev. 2015 Aug 7; 8: CD010095.
Robb-Nicholson C. (2007) "A hanyar, likita. Na tsawon shekaru, na jijiyoyin sanyi kuma na dauki kwayoyi masu maganin rigakafi don magance annobar cutar amma amma a abokiyar abokina, sai na fara shan lysine a kowace rana, kuma ina ganin hana su gaba ɗaya. Me kuke sani game da wannan ƙarin? " Harv Womens Health Watch. 14 (7): 8.
Mai cikakke MM, Bourne N, Ebel C, Rosenthal SL. (2005) "Yin amfani da maganin magance maganin maganin cutar daji." Herpes. 12 (2): 38-41. Review.