Wani shinge mai laushi wanda aka rufe da mukamin mairrh ( Commiphora mukul ), an yi amfani da guggul don dubban shekaru a ayurveda (maganin gargajiya na Indiya). Ma'aikatan ayarvedic sukan rika haɓaka samfurin guggul tare da wasu abubuwa na halitta don warkar da matsalolin kiwon lafiya irin su arthritis, hemorrhoids, da cututtukan urinary tract. Guggul ma an yi amfani da ita a matsayin magani don kuraje, da kuma rashin nauyi-hasara.
Amfanin lafiya na Guggul
Ya zuwa yanzu, goyon bayan kimiyya don amfanin guggul yana rasa.
1) Babban Cholesterol
Kodayake ana amfani da guggul a Indiya don magance babban zazzaran cholesterol, bincike game da sakamakon tsinkayen cholesterol-lowering ya haifar da sakamako mai ma'ana. Aikin binciken na 2009 da aka yi da 43 da yawa tare da high cholesterol, alal misali, sun gano cewa wadanda suka dauki nau'i 2,160 na guggul a yau da kullum sun kasance sun fi yawan ciwon cholesterol fiye da wadanda suka dauki kwayar cutar. Duk da haka, masu binciken da suka yi amfani da guggul ba su nuna rashin raguwa a matakan LDL ("mummunan") cholesterol ba.
Wani binciken, wanda aka buga a shekara ta 2003, ya sanya 103 mamaye tare da high cholesterol su dauki 1,000 mg ko 2,000 MG na guggul yau da kullum don makonni takwas kuma sun gano cewa tsantsa ya haɓaka ainihin LDL cholesterol.
Ƙari: magunguna don magance cholesterol .
2) Tumors
Binciken na farko ya nuna cewa cirewar guggul zai iya taimakawa wajen yaki da ciwon sukari.
Ɗaya daga cikin binciken binciken da aka yi a kan kwayoyin halitta a 2007 ya gano cewa guggulsterone (wani fili da aka samu a guggul) ya haifar da mutuwar kwayoyin cutar kanjamau, yayin da rahoto na 2008 ya nuna cewa guggulsterone ya hana karuwar ciwon fata a cikin ƙananan ƙwayoyin cuta.
3) Osteoarthritis
Wasu bincike sun nuna cewa cirewar guggul zai iya taimakawa wajen rage alamun bayyanar cututtuka na osteoarthritis na gwiwa.
Koyi game da magunguna na magunguna don osteoarthritis .
Caveats
Dandalin guggul zai iya haifar da sakamakon lalacewa kamar ciwon kai, tashin zuciya, da kuma fushin fata (yawanci a cikin nau'i) a wasu mutane. Tun lokacin da aka gano guggul don tayar da ciwon sanyi, duk wanda ke da maganin thyroid ya kamata ya tuntuɓi likita kafin amfani da shi.
A cikin binciken na 2004, masana kimiyya sun gano cewa guggulsterone na iya hana aikin kwayoyi wanda kwayoyin CYP3A na jiki suka hadu. Wadannan kwayoyi sun hada da Lipitor, cyclosporine, da quinidine.
Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, masu uwa masu yayewa, yara, da wadanda ke da likita ko wadanda suke shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan , amma idan kuna la'akari da amfani da guggul, kuyi magana da mai kulawa na farko a farkon. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
> Sources:
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