Citrus pectin an gyara shi ne abu da aka sayar a cikin nauyin kariyar abinci. Ya ƙunshi nau'i na pectin, wanda shine carbohydrate wanda ya kunshi kwayoyin sukari da aka canza su da kyau don inganta yanayin da yake ciki a cikin jikin kwayar halitta. Sugar daga ɓangaren litattafan almara da kwasfa na 'ya'yan itatuwan citrus, ana amfani da pectin wajen yin jams da jellies, wanda ya ba su dama su "saita" a cikin matsayinsu na tsaka-tsaki.
Amma ya canza citrus pectin jinkirin ci gaban wasu nau'o'in ciwon daji ?
A wasu maganin, an gyara citrus pectin don rage yawan ciwon daji (ciki har da ciwon gurbi , ciwon daji , da ciwon nono, da kuma taimaka wa rigakafin wasu ciwon daji irin su ciwon daji .
Wasu magungunan maganin magunguna sunyi da'awar cewa gyaran citrus pectin na iya inganta detox, bunkasa tsarin rigakafin , da kuma bi da maƙarƙashiya .
Amfanin lafiya
Kodayake ƙananan binciken sun gwada lafiyar lafiyar magungunan citrus pectin a cikin mutane, wasu bincike na farko sun nuna cewa zai iya bayar da wasu amfanin kiwon lafiya. A nan ne kalli wasu binciken binciken binciken akan gyaran citrus pectin:
Ciwon daji
A cikin bincike kan dabbobi da kwayoyin halitta, masana kimiyya sun nuna cewa gyaran citrus pectin zai iya taimakawa wajen yaduwar cutar ciwon daji daga wani ɓangare na jiki zuwa wani (metastasis).
Wani rahoto ya gano cewa gyara citrus pectin zai iya taimakawa wajen yaki da kwayar cutar melanoma, ciwon daji, da ciwon nono.
Duk da yake masu binciken suna aiki har yanzu don sanin yadda za a iya canza citrus pectin zai iya hana tasirin, wasu bincike sun nuna cewa gyaran citrus pectin zai iya taimakawa wajen buga fitar da galectin-3, wani sinadaran da aka sani don inganta ci gaban da yada kwayoyin cutar ciwon daji.
Jiyya don kaiwa ciwo
Akwai wasu shaidun cewa gyaran citrus pectin na iya taimakawa wajen magance gubar guba a yara. A cikin binciken 2008 da aka buga a Alternative Therapies a cikin Lafiya da Medicine , alal misali, masu bincike sun sanya rukuni na yara tare da maye gurbin zuwa kwanaki 28 na jiyya tare da gyaran citrus pectin. Sakamakon binciken ya nuna cewa canzawa citrus pectin ya haifar da "ƙananan ragu" a cikin matakan jini.
Bisa ga mawallafin marubuta, gyaran citrus pectin yayi kama da gubar gubar ta hanyar yin aiki a matsayin wakili mai laushi mai nauyi, wanda ke nufin yana da wani abu da yake ɗaure ga ƙananan ƙarfe sannan ya kawar da su daga jini.
Amfani da tsawon lokaci na Citrus Pectin
Amma saboda rashin bincike, an san kadan game da aminci na dogon lokaci ko yin amfani da shi na yau da kullum na gyaran citrus pectin. Duk da haka, akwai damuwa cewa gyaran citrus pectin na iya haifar da wasu tasiri, ciki har da ciki ciki.
Bugu da ƙari, gyaran citrus pectin na iya haifar da rashin lafiyan halayen mutane masu rashin lafiyar 'ya'yan itatuwa citrus.
Ka tuna cewa mafi yawan abincin abincin da ba a jarraba su ba don kare lafiya sune ba tare da izini ba. Tsaro na kariyar mata masu juna biyu, iyaye mata da yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Inda zan Samo shi
Ana samun samuwa don sayarwa a kan layi, gyaran citrus pectin an sayar da shi a yawancin shaguna na abinci, kayan sayar da kayan abinci, da kuma shaguna masu kyan gani a cikin abincin abincin.
Amfani da Citrus Pectin ya canza don Lafiya
Saboda ƙididdigar iyakance, ba da daɗewa ba za a bayar da shawarwarin gyaran citrus pectin a matsayin magani ga kowane yanayin. Yana da mahimmanci a lura cewa kulawa da kansa a yanayin da ke ciwo tare da gyaran citrus pectin da kuma gujewa ko jinkirta kulawa mai kyau zai iya zama mummunan sakamako. Idan kana la'akari da yin amfani da shi, tabbatar da yin magana da mai kulawa na farko a farkon.
Sources
Cibiyar Cancer na Amurka. "Tsarin Citrus Pectin." Nuwamba 2008.
Ganin BW, Scholz MC, Strum SB, Lam RY, Johnson HJ, Jennrich RI. "Citrus pectin (MCP) wanda aka gyara ya ƙaru a lokacin da mazajen da ke fama da ciwon ciwon gurguwar ƙwayar cutar prostate: wani lokaci na binciken kullun." Ciwon ƙwayar ƙwayar ƙwayar ƙwayar cuta ta jiki. 2003; 6 (4): 301-4.
Jiang J, Eliaz I, Sliva D. "Abubuwan da suka hada da magungunan citrus pectin tare da magungunan polybotanical guda biyu, a cikin kawar da halayyar jikin mutum da ciwon daji na prostate." Intanet Cancer Ther. 2013 Mar; 12 (2): 145-52.
Zhao ZY, Liang L, Fan X, Yu Z, Hotchkiss AT, Wilk BJ, Eliaz I. "Matsayin da aka gyara citrus pectin a matsayin mai tasiri mai rikitarwa a cikin yara a asibiti tare da matakan guba mai guba." Altern Mart Mediyar lafiya. 2008 Yuli-Aug 14 (4): 34-8.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.