Migraines vs Sinus Headaches da Rashin Harsari
Ta yaya allergies da migraine ciwon kai alaka? Mene ne bambanci tsakanin ciwon kai da kuma ƙaura? Kuna iya mamakin sanin cewa mafi yawan ciwon kai wanda aka gano shi a matsayin ciwon kai shine sinadaran ƙaura. Bari mu dubi abin da muka sani.
Menene Migraines?
Ciwon kai na Migraine shine yanayin da ke ciwo mai kusan kashi 6 cikin dari na maza da kashi 18 na mata.
Kwayar cututtuka na iya zama mai tsanani, rushe ayyukan yau da kullum, yana buƙatar kwanciyar gado, kuma yana iya zama na ƙarshe. Dalilin ƙwayar cutar migraines ba a fahimta gaba daya ba, ko da yake an yi la'akari da alaka da sunadarai a cikin jikin da ke haifar da jini a cikin kwakwalwa don farawa, wanda zai haifar da ciwon kai. (Ƙara koyo game da alamomi da alamar cututtuka na ciwon kai na migraine .)
Ta Yaya Wani Ya san cewa suna da Migraines?
Ƙungiyar Harkokin Cutar Gida ta Duniya (IHS) ta bayyana ciwon kai ciwon kai kamar haka:
- Ciwon kai na ciwon kai na karshe akalla sa'o'i hudu zuwa kwana uku a lokaci ɗaya
- Ciwon kai tare da akalla biyu daga cikin wadannan halaye:
- Ɗaya daga cikin fuska
- Pulsating quality
- Matsakaicin matsananciyar cututtuka da ke shafi ayyukan yau da kullum
- Ciwon cututtuka ya karu da aiki na jiki
- Daya daga cikin wadannan cututtuka tare da hare-haren ciwon kai
- Nuna ko zubar
- Sensitivity to sauti
- Sensitivity zuwa haske
- Akalla biyar ciwon kai tare da sharuddan da aka samo a sama sun faru
Mene ne Bambanci tsakanin Migraines da Sinus ciwon kai?
Ƙungiyar Ciwon Ƙasa ta Duniya (IHS) ta bayyana ciwon kai na sinus kamar haka:
- Hanyar launin launi mai launi (kore ko rawaya mai sauƙi)
- Girman hasken rana mai mahimmanci (ko CAT scan) na sinuses
- Cutar cututtuka na sinusitis da ciwon kai a kan abubuwan da suka shafi sinus
- Cutar da ciwon kai bayan magani ga sinusitis
- Cutar ciwon sinus yakan ci gaba da kwana biyar ko tsawo yayin da ciwon kai na ciwon kai yana wuce kwanaki uku ko ƙasa
Saboda haka, ciwon kai na sinus, bisa ga IHS, ya danganta da sinusitis. Amma duk da haka yawancin gwagwarmayar "sinus ciwon kai" ba su da alaka da sinusitis. Saboda haka yana yiwuwa cewa wadannan "sinus ciwon kai" suna cikin ƙwayar cutar ciwon kai.
Nazarin yanzu ya gaya mana cewa kashi 90 cikin dari na "ciwon kai" shine ainihin ƙaura. Abin takaici, mutane da yawa ana kulawa da su kamar dai ciwon kai na ciwon kai ne, tare da jiyya wanda zai iya zama ko kuma ba zai iya tasiri ba.
Cigaba da cututtukan cututtuka na ƙwayar cuta da ƙwayar cuta
Lokacin kallon lambobin da ke sama yana iya bayyana a fili cewa akwai bambanci tsakanin ciwon kai na sinus, alamu na rashin lafiyar yanayi, da kuma migraines, amma ba koyaushe a fili inda bambanci yake ba. Wannan shi ne saboda akwai matukar mahimmanci a cikin bayyanar cututtuka. Alal misali, ƙwayar cututtuka da ƙwayar cuta na jiki na iya haifar da haɗuwa na hanci, zafi a tsakanin idanun da ke damuwa tare da jinginawa gaba, da idanuwan ido, da damuwa da bayyanar cututtuka tare da canji a yanayi ko yanayi.
Ta Yaya Za a Yi Magana da Harsari da Migraines?
Sashin jiki na rhinitis (hayfever bayyanar cututtuka) zai iya haifar da abin da ake kira "sinus ciwon kai". Abin rashin lafiyan zai haifar da sakin histamine , wanda zai iya haifar da dumpar jini a cikin kwakwalwa, sabili da haka ya haifar da ƙananan migraine ciwon kai.
Shin mutanen da ke cikin ƙwayar cututtuka suna sha wahala karin Migraines?
A cikin akalla binciken guda daya an gano cewa mutanen da ke dauke da kwayar cutar suna fama da ƙaura. Mutanen da ke fama da rashin lafiyar rhinitis an gano su da su dace da ka'idoji don ciwon ciwon hauka na migraine wanda ya fi dacewa da mutane ba tare da rashin lafiyar rhinitis ba. A gaskiya ma, wadanda ke dauke da ciwon sukari sunyi kusan kimanin 14 sau da yawa su bada rahoto game da ciwon kai na ƙaura kamar yadda aka kwatanta da wadanda ba tare da allergies ba.
Sauran nazarin suna nuna ƙungiya tsakanin ciwon kai da kuma ciwon ƙwayar ƙwayar cuta , kuma abin da ya faru na migraines a cikin yara masu fama da cututtuka . (Cututtukan Atopic sune wadanda ke da hankali ga nau'in halayen waje da ya hada da rhinitis na rashin lafiya, fuka, da rashin lafiyar eczema.) Bugu da ƙari kuma, kimanin kashi 40 cikin dari na yara da ciwon kai na ciwon kai suna nuna ciwon allergies ta hanyar gwaji .
Ta Yaya Kwayoyin Cizon Ciki zai shafi Mutane da Migraines?
Ba wai kawai kwayoyin cutar ba ne kawai zai kara yawan mutum na iya ciwo daga migraines, amma mutanen da ke da ƙauraran da ke fama da rashin lafiya suna nuna cewa suna da ƙananan ciwo da kuma lalata ƙwayar cuta. Saboda wannan dalili kadai yana nufin ya zama ma'anar cewa za a magance matsalolin rashin lafiya. Ka'idar da zata iya taimakawa wajen bayyana wannan ya danganta da ciwon nerve da fuska. Nada jijiya yana da ciwon ƙwayoyi a cikin sassa na nasus da sinuses. Ana tsammanin cewa watakila wannan jijiyar ya zama sanadiyar ta yayin da yake watsa saƙonni masu zafi ga kwakwalwa.
Shin abubuwan ƙwayar abinci da ke faruwa ne ko cutar Wuta ta ciwon kai?
Akwai rikice-rikice da yawa a cikin yanayin rashin abinci wanda ke da alaka da migraines. Yayinda wasu masana sunyi imanin cewa abinci zai iya ciwo ƙura ta hanyar hanyar rashin lafiyar , wasu sun yi imanin cewa fararwa shine sakamakon rashin abinci . Zai yiwu yiwuwar rashin lafiyar jiki da rashin rashin lafiyan su suna haifar da ƙwayar cuta.
Shin maganin Allergies Taimakawa Ciwon kai na Madina?
Yawancin karatu da amfani da maganin rigakafi don magani da kuma rigakafin ciwon kai na ƙaura ba nuna cewa wadannan magunguna suna da taimako ba. Duk da haka, an nuna cewa mummunan magani na rhinitis na rashin lafiyar , misali tare da ƙuƙwarar ƙwayoyi da ƙwayoyin cuta, zai iya taimakawa wajen magance maƙarƙashiya a cikin waɗanda suke da alamun rashin rashin lafiyan zai haifar da ƙaurarsu. A cikin akalla binciken daya, an gano alamar rashin jin dadi don rage yawan nakasa da nakasa da ciwon kai na ƙananan ƙananan marasa lafiya.
Sources:
Gryglas, A. Rhinitis Bautawa da Lafiya na yau da kullum: He Akwai Link? . Rahoton Neurology da Neuroscience . 2016. 16 (4): 33.
Ku, M., Silverman, B., Prifti, N., Ying, W., Persaud, Y., da kuma A. Schneider. Yanayin da ke fama da ciwon kai na Migraine a cikin marasa lafiya tare da Rhinitis. Annals na Allergy, Asthma da Immunology . 2006. 97 (2): 226-30.