Kwayar Parkinson ba yakan haifar da razana ba
Kwayar Parkinson na dauke da cutar da shekarun da suka wuce a tsakiyar shekaru da shekarun da suka gabata a kusan shekaru 60. Akwai lokuta na "farawa" cutar cutar Parkinson , amma karamin yawan mutane a cikin shekaru 50, kimanin kashi 5 zuwa 10, zasu haifar da wannan yanayin lafiya a baya.
Dalilin cutar ba a sani ba.
Duk da yake wasu shaidu suna nuna jinsin halitta, yawancin marasa lafiya ba su da wani rashin sani. Wasu bincike suna nuna abubuwan halayen yanayi na iya haifar da rashin lafiya a cikin wadanda ke dauke da kwayoyin halitta. Wadannan dalilai sun hada da daukan hotuna ga magungunan kashe qwari da magunguna, musamman ma wadanda suke zaune a yankunan karkara, ruwan sha daga mai zaman kansa, ko aiki a gona. Amma har ma wadannan karatun ba cikakkun ba ne.
Kwayoyin cututtuka na cutar Parkinson
Zaka iya bayyana alamar cututtuka na Parkinson ta zuwa rashi na sinadaran a kwakwalwarka da ake kira dopamine. Kwayoyin motsa jiki guda hudu na Parkinson sun hada da:
- Shaking, twitching, da kuma rawar jiki
- Ƙara motsi, wanda aka sani da bradykinesia
- Ƙunƙasasshen tsayayye ko tsokoki a fuskarka, wuyansa, kafafu, ko sauran tsokoki
- Difficulty rike da ma'auni
Shawan, gyare-gyare, da kuma rawar jiki yayin da kake hutawa shine yawan alamar cutar ta Parkinson, amma kimanin kashi daya cikin uku na marasa lafiya ba zasu fuskanci irin waɗannan cututtuka ba.
Wadannan bayyanar cututtuka sunyi taƙasawa ta hanyar motsin rai da na jiki. Barci ko motsi zai taimaka wajen rage waɗannan batutuwa.
Kwayar Parkinson yana ci gaba da cigaba da ci gaba da bayyanar cututtuka gaba ɗaya yana ci gaba da ƙara muni kamar yadda lokaci ke ci gaba. Yayin da yake ci gaba, wasu nakasa zasu iya ci gaba, ciki har da:
- Difficulty magana da haɗiye
- Ba zato ba tsammani don motsawa, da ake kira "daskarewa"
- Rage lalacewa da daidaituwa yana yin wuyar ƙaddamar da ayyukan yau da kullum, kamar su tufafi
Wasu masu fama da cutar suna da alamun bayyanar cututtuka waɗanda basu tasiri ga basirar motar su, ciki har da:
- Sanarwar lafiyar tunanin tunani, irin su tashin hankali, damuwa da ƙwaƙwalwar ajiyar ƙwaƙwalwa
- Asarar wari
- Dama barci , ciki har da fashewa da sauran motsi
- Canji a cikin karfin jini
Wasu Yanayin Zaman Lafiya na Parkinson
Cutar Parkinson ba shi da maganin magani, amma akwai hanyoyin magance lafiyar ku da kuma inganta rayuwar ku wanda ya hada da:
- Magunguna. Levodopa da sauran magunguna, ciki har da kullun Neupro, ƙara yawan kwayoyin dopamine a kwakwalwarka. Abin takaici, ƙwarewar su na iya ragewa lokaci kuma za ku iya shawo kan illa.
- Jiki na al'ada shi ne mafi yawan ɓangare na tsarin kula da ku kuma zai iya inganta maganganunku, daidaitawa da iyawa don yin aikin yau da kullum.
- Cikakken kwakwalwa mai zurfi yana da tiyata ne wanda wani neurosurgeon yayi, amma yana iya haifar da sakamakon. Wasu marasa lafiya suna samun ci gaba a cikin alamun motsa jiki yayin da alamun da ba su da motsa jiki, irin su ɓacin rai, sun fi muni.
- Tai Chi wani fasaha ne na kasar Sin wanda zai iya taimakawa wadanda suke fama da su sami daidaito da ƙarfin hali, da kuma rage haɗarin fadowa. Dance, kamar Zumba, na iya taimakawa.
Yawancin maganin kulawa da lafiyar Parkinson sun fi tasiri idan aka yi amfani da su tare da wasu kamar shan shan magani da yin aikin farji.
Dalilan Rashin Haɗarin Rashin Dama
Yayinda yake da shekaru, kwayoyin halitta da kuma kasancewa mutum ya sa ya fi dacewa za ku ci gaba da cutar ta Parkinson, wasu dalilai sun sa ya zama marar iyaka. An yi imani da cewa jama'ar Asia da Amirka da nahiyar Afirka suna ganin suna da mummunar haɗari na bunkasa Parkinson kamar yadda aka kwatanta da Caucasians. Shan kofi na iya rage haɗari, yayin da nazarin shekaru 30 na mutanen Japan da Amurka suka gano yawan kofi da suka sha, ƙananan haɗarin cutar Parkinson ya zama.
Sources
Cedars-Sinai Medical Center: cutar Parkinson.
Jami'ar Maryland Medical Center: Cutinson's Disease (2012).