Idan kana da cutar ta Parkinson, zaka iya samun matsala barci
Matsalolin barci suna cikin wadanda ke fama da cutar Parkinson (PD). Idan kana da kwarewar Parkinson kuma ka fuskanci barcin barci, yana da mahimmanci don magana da likitanka, kamar yadda zaluntar alamun lafiyarka na barci zai iya inganta lafiyarka.
Mataki na farko da ke magance matsalar barci naka shine ƙayyade tushen hanyar. Idan kana da farkon ko tsakiyar mataki PD, chances ne matsalolin barcinku sun ƙunshi akalla daya daga cikin wadannan: rashin barci, kwanciyar rana mai tsanani, rashin kwanciyar hankali ko ƙuƙwalwa a cikin dare, mafarkai masu zurfi da suka haɗa da rikitarwa ta REM, ko barci mai kyau saboda bakin ciki.
Yayin da kake buƙatar taimakon likita don sanin abin da ke haifar da matsalolin barci, waɗannan zasu taimaka maka ka fahimci abin da zai iya faruwa.
Insomnia
Idan kuna da barci, to akwai wataƙila kuna da wuyar samun kwanciyar dare mai kyau. Wadanda suke da rashin barci suna fama da barci, kuma suna iya barci kawai don 'yan sa'o'i kadan. Laboratory (ilimin polisomnographic da electroencephalographic (EEG)) binciken binciken barci ya nuna cewa mutanen da ke da kwayar cutar Parkinson, wadanda ba su da tawayar, suna nuna raguwa a cikin barci mai zurfi, yawan barcin barci da kuma ƙara ƙaddamarwa a cikin barci da kuma tashin hankali na dare.
Lokaci mai dadi da yawa (EDS) a PD
Jin kwanciyar rana yana wucewa a farkon da tsakiyar mataki PD kuma yana iya alaka da rashin barci. Idan ba za ku iya samun barci mai kyau ba, za ku ji barci a lokacin rana. Magunguna na Parkinson na iya taimakawa wajen barci mai tsanani.
Haka kuma yana iya samun kwanciyar hankali marar rinjaye "hare-haren barci," wanda ke da tasiri sosai na kwayar dopamine agonists pramipexole da ropinirole da magungunan duk wani magani na dopaminergic.
Zaman Lafiya na Yanayi da Rashin Cutar Ciwo
Kuna jin saurin kullun don motsa ƙafafunku a lokacin daren don samun dadi?
Idan haka ne, zaku iya samun nakasar motsi na lokaci (PLMD) ko rashin ciwon ƙafafun kafa (RLS). PLMD yana haifar da ƙananan motsi na ƙafafu da ƙafa, yayin da ciwon ƙafafuwar kafafu yana haifar da karin haske a cikin kafafu. A hakika, idan kuna motsa kafafunku, kuna iya farka cikin dare, yana iyakance iyawarku don ku bar barci mai kyau. Hanyoyin motsi na zamani suna da yawa a cikin tsofaffi da kuma wadanda ke da Parkinson. Ƙungiyar ƙafar ƙafa ba ta taɓa rinjayar tsofaffi da tsofaffi ba tare da mutane da PD.
Rahoton Rashin Lafiya na RAI (RBD)
Sakamakon barci na barci (RBD) zai iya haifar da ku da mafarkai masu fasikanci, kuma zai iya sa wuya a sami barci mai kyau. Rashin barcin barci, ko barci na ido mai hankali, shine mafarki mai zurfi inda kake da mafarkai mafi kyau. Yawancin lokaci, lokacin da kuka yi mafarki a lokacin barci REM, an katange hanzarin ƙwayar ƙwayar jikinku don kada ku iya yin mafarki. A cikin rikitarwa na hali na REM, wannan rikicewar ƙin muscle ba ya auku, saboda haka sai ku 'yantar da ku don yin mafarki. Duk da yake kimantaccen kimantawa ya yi yawa, kimanin kashi 50 cikin 100 na marasa lafiya na PD sun kiyasta cewa sun sami hasara mai haɗari ko kuma hasara ta jiki a lokacin barci REM.
Maganar Ruwa da Maɗaukaki na Sleep a PD
Idan kana da nakasassu na kwakwalwa, to ma za ka iya samun kuskuren barci . Abin farin cikin shine, yawancin barci mai haɗari da ke cikin numfashi ba su sabawa da wadanda suke tare da Parkinson.
Barci da damuwa a cikin cututtukan Parkinson
Ana ganin cututtukan cikin kimanin kashi 40 cikin 100 na marasa lafiya PD a yayin da suke cutar. Yawancin mutanen da ke ciki, ciki har da marasa lafiya PD, zasu fuskanci matsalolin barci. A cikin takaici, barci ba ya jin dadin ku kamar yadda ake amfani dashi, ko kuna farka da wuri da sassafe. Mafarki ga mutanen da aka raunana sun bambanta, ma - suna da mahimmanci kuma suna nuna hoto guda ɗaya.
Matsalolin barci a baya Bayanan PD
Bugu da ƙari, yanayin da aka ambata, a lokacin ƙaura na PD, zaku iya fuskanci matsalolin barci da suka danganci magungunan maganin magunguna, kamar su hallucinations .
Kusan mutane 33 cikin dari na marasa lafiya na Parkinson a lokacin tsakiyar da kuma daga baya matakai na rashin lafiya suna shawo kan hallucinations, wadanda ke da dangantaka da ilimin maganin magani. Ayyukan hallu suna faruwa a hankali (ganin abubuwan da ba su da gaske a can) maimakon jin su (jin abubuwan da ba su da gaske). Ana danganta su da mafarkai masu kyau.
Sources:
Kumar, S., Bhatia, M., & Behari, M. (2002). Harkokin barci a cutar ta Parkinson. Sadarwar Cutar, 17 (4), 775-781.
Larsen, JP, & Tandberg, E. (2001). Sukan barci a marasa lafiya da cutar Parkinson: annoba da kuma gudanarwa. Ciwon kwayoyi na CNS, 15 (4), 267-275.
Olson, EJ, Boeve, BF, & Silber, MH (2000). Hanyar halayen lalacewar hanzari na hanzari: alƙaluma, binciken asibiti da kuma binciken binciken a cikin sharuɗɗa 93. Brain, 123 (Pt 2), 331-339.
Pappert, EJ, Goetz, CG, Niederman, FG, Raman, R., & Leurgans, S. (1999). Ginawa, fashewar barci, da kuma canza mafarki a yanayin cutar Parkinson. Yanayin Rashin lafiya, 14 (1), 117-121.
Cartwright, R. (2005). Gina kamar tsari na yanayin yanayi. A cikin: Ka'idoji da Kwarewar maganin barci. 4th edition, (M. Kryger, T. Roth da W. Dement Eds); pps 565-572.
Stacy, M. (2002). Abun barci a cikin cutar Parkinson: annoba da kuma gudanarwa. Drugs Aging, 19 (10), 733-739.