Tabbatarwa hakika wani yanayi ne mai dadi. Sau da yawa abin da ake buƙata don sauƙaƙe cututtuka shine kokarin gwada abin da ke haifar da maƙarƙashiya a farkon wuri. Wannan labarin zai ba ka wani bayyani akan cututtuka da yawa ko matsalolin salon rayuwa wanda zai iya haifar da alamar bayyanar maƙarƙashiya. Yawancin lokaci, maƙarƙashiya ba saboda mummunan cututtuka ba ne, amma ana iya danganta shi ga abubuwan rayuwa.
Don Allah a lura, idan kuna fuskantar rikitarwa akai-akai, kuna buƙatar yin alƙawari tare da likitan ku don duba abin da ke gudana, da kuma kafa tsarin kulawa.
Abin da ke faruwa ba daidai ba
Sakamakon gyaran kafa lokacin da ba a kawar da karfin daga babban hanji a cikin lokaci mai kyau, yawanci kasa da sau uku a kowane mako. A jinkirta a cikin mita na ƙungiyoyi na zuciya za su iya haifar da irin wannan bayyanar cututtuka kamar:
- Hard stools
- Kashewa ba cikakke ba
- Da buƙatar ɗauka da hannu da hannu ( cirewa na dijital, zane-zane na hagu )
Ƙunƙasar Dama
Kamar yadda zaku iya ganin ta cikin wadannan Kategorien, alamar nuna ƙarfin hali na iya fitowa daga asali masu yawa.
Matsayin Lafiya: Ta yaya Abinci da Harkokin Ayyuka ke haifarwa
Saboda ƙwanƙwasawa na yau da kullum yana nuna abin da zaɓaɓɓe na kanka, sun ba ka wasu jagororin don inganta yanayin jinjinka:
- Jirgin ƙwayoyi mai wuce haddi
- Abincin rage-fiber
- Rashin isasshen abinci na ruwa
- Tsayawa ƙungiyoyi masu tausayi
- Matsalar da ba ta isa ba
- Tafiya
Cututtuka da sauran Yanayin Lafiya
Yanayin da ke biyowa zai iya nunawa tare da maƙarƙashiya a matsayin daya daga cikin bayyanar cututtuka:
- Ciwon sukari
- Ƙirƙirar lalata
- Ƙwararrun ciwo na jijiyoyin (IBS)
- Hyperparathyroidism
- Hypothyroidism
- Hawan ciki
Hanyoyin Wuta na Gida
Wadannan magungunan da ke gaba suna ɗaukar hadarin rikitarwa a matsayin sakamako na gefe:
- Antacids
- Antidepressants
- Antihistamines
- Magunguna masu karfin jini
- Iron kari
- Narcotics
Ciwon daji
Bugu da ƙari ga irin ciwon daji na gaba, duk wani ciwon daji wanda ke rinjayar aikin da din din zai iya haifar da maƙarƙashiya:
- Ciwon kankara
- Ciwon daji
Ƙananan dalilai
Yanayin da ke biyo baya yana shafi aikin ciwon hako, wanda zai iya haifar da maƙarƙashiya:
- Dysautonomia
- Multiple sclerosis
- Kwayar Parkinson
- Cutar rauni na kashin baya
- Dama
Tsarin Ginin
Wadannan sharuɗɗa sun haɗa da matsalar matsala cikin tsarin narkewa wanda zai iya taimakawa wajen bayyanar cututtuka.
- Anal fissure
- Tsarin baka
- Ƙarar bakin ciki
- Rectocele (a bulge daga dubura a cikin farji)
Pelvic Floor Dysfunction
Dyssynergic defecation wani nau'i ne na kasuwa na kasuwa na pelvic , wanda tsokoki na ƙashin ƙasa ba su aiki kamar yadda ya kamata. Babban alamar bayyanar cututtuka mai mahimmanci shine maƙarƙashiya.
Yin jiyya
Kamar yadda aka fada a sama, kafin zalunta rikitarwa, dole ne ka tuntuɓi likitanka don gano abin da ke bayan alamun bayyanarka. Dole likitanku zaiyi aiki tare da ku a kan tasowa tsarin kula da ya dace muku.
Sources:
"Ci gaba" Cibiyar Cleveland Clinic Yanar Gizo ta isa ga Yuni 20, 2016.
Lee, Y. "Mene ne Sabo a cikin Toolbar don Kwarewa da Fashin Incontinence?" Gidan Faransanci a Medicine 2014 1: 5.
Minocha, A. & Adamec, C. (2011) The Encyclopedia of the Digestive System and Disposers Disorders (2nd Ed.) New York: Facts on File.