Dole ne Halloween ya zama hutun biki don yara. Dressing up in cute, funny, scary costumes, yi ado gidan tare da gizo-gizo spiders, sassaƙa pumpkins, ko ƙasũsuwa da cewa ya fara fitowa daga ƙasa, kuma ba shakka, showering na candy da sweets ba kamar wani rana a cikin shekara. Halloween shine yarinya ga yara masu yawa, amma ya zo tare da irin wannan hadarin da ya dace ga yara waɗanda ke da ciwon abinci.
Duk da yake Halloween har yanzu yana da wani abin farin ciki na shekara don yara masu fama da abinci, ya zo da matsaloli da ƙuntatawa. Ɗaya daga cikin, haɗarin ɗaukar hotuna ga abincin abincin abinci yana da girma, daga haɗari na haɗari don ƙetare ƙetare . Ga iyaye na yara masu fama da abinci, Halloween na iya zama cikakken mafarki mai ban tsoro. Dole ne ku zama jami'in bincike, neman hanyoyin madara, kwai , soya , alkama, da kuma sauran kwayoyi. Jin tsoron rashin lafiyar rashin jin tsoro, suturar kirkira ta hanyar jinginarwa a cikin hadari da rashin tsaro, da kuma kula da amfani da sutura wajibi ne akan iyaye na yara tare da abincin abinci.
Wata hanyar da za ta yi amfani da kayan hawan ƙwallon ƙafa shi ne sanin abin da alwashi ya ƙunshi abin da ke cikin jiki. A karshen wannan, Na ƙaddamar da jerin abubuwan da suka fi dacewa da kyautar Halloween, kamar yadda USA Today (2013), tare da abincin abincin su na abinci. Za ku sami jerin sifofi da kuma jerin abubuwan da ke tattare da kwayar cutar da ke nuna alamun abinci guda 9 .
Koda yake, kuna iya samun ciwo na abinci don ƙarin sinadirai fiye da na kowa tara, wanda shine dalilin da ya sa na kera jerin jerin abubuwa.
Lokacin amfani da wannan sakon don Allah a lura da wadannan:
- An samo sinadaran daga shafin yanar gizon a cikin watan Oktobar 2014.
- Kamar yadda ka sani, sinadarai ne batun canzawa. Kuma abubuwa masu sinadirai a cikin manyan nauyin ƙila bazai kasance daidai ba a cikin nau'in m.
- Karanta lakabi mai ladabi : Ana buƙatar masu aiki don jerin manyan abubuwan da ke cikin abincin a kan kunshin kamar yadda dokokin FALCPA ke yi .
- Ƙananan siffofin alewa ba su ƙunshi jerin abubuwan sinadaran a kan kunshin mutum ba. Wadannan sinadaran za a iya samuwa a kan babbar kunshin.
- Yi la'akari da gargaɗin game da hadin-gizon tare da sauran abinci ko kayan ƙwaƙwalwa, wanda zai iya haifar da ketare.
Popular Halloween Candy Sinadaran da Food Allergens
CANDY | INGREDIENTS | GASKIYAR GASKIYA KARANTA |
Reese ta Peanut Butter Cups | Cakulan madara (sukari, koko man shanu, cakulan, madara da bafat, madara mai madara, lactose, lecithin soya, PGPR); kirki ba, sukari, dextrose, gishiri, TBHQ (mai kiyayewa) | Milk, soya, kirki ba |
M & M ta candies | Cakulan madara (sukari, cakulan, madara mai yalwa, man shanu, lactose, milkfat, lecithin soya, gishiri, dandano artificial), sukari, masarar masara, kasa da 1% - syrup mai masara, dextrin, launi (ya hada da blue 1 lake, yellow 6 , ja 40, rawaya 5, blue 1, tafkin 40 lake, tafkin blue 2, tafkin rawaya na rawaya, blue 2), gwaninta acacia. | Milk, soy; iya ƙunsar kirki ba |
Cikakken M & M ta Cikakken | Cakulan madara (sukari, cakulan, man shanu, madara mai laushi, lactose, milkfat, kirki ba, lecithin soya, gishiri, dandano na artificial), sukari, kirki, masarar masara, kasa da 1% - syrup masara, acacia gishiri, launi (ya hada da blue 1 lake, ja 40, yellow 6, yellow 5, blue 1, lake 40 lake, lake blue 2, lake 6 rawaya, rawaya 5, blue 2), dextrin. | Milk, soya, kirki; zai iya ƙunsar almonds |
Snickers bar | Cakulan madara (sukari, koko man shanu, cakulan, madara mai yalwa, lactose, milkfat, lacithin soya, dandano artificial), kirki, syrup masara, sukari, man fetur, madara mai yalwa, lactose, man fetur mai narkar da manya, gishiri, kwai fata, wucin gadi dandano. | Milk, soya, kirki, kwai; sanya a cikin wani kayan aiki wanda ke tafiyar da kwayoyin bishiyoyi |
Hershey's bar | Cakulan madara (sukari, madara, cakulan, man shanu, lactose, milkfat, lacithin soya, PGPR, emulsifier, vanillin, dandano artificial) | Milk, soy lecithin |
Kit Kat bar | Sugar, alkama gari, nono bafat, koko man shanu, cakulan, man alanu, lactose, milkfat, ya ƙunshi 2% ko kasa da lecithin soya, PGPR, emulsifier, yisti, vanillin, dandano artificial, gishiri, sodium bicarbonate | Alkama, madara, soya; sanya a cikin wani makaman da ke aiwatar da kirki |
Almond Joy candy bar | Shuro da masara, cakulan madara (sugar, koko man shanu, cakulan, madara, lactose, milkfat, milk nonfat, lacithin soya, PGPR, emulsifier), kwakwa, sukari, almonds (gasashe a man shanu da / ko man sunflower); ya ƙunshi 2% ko žasaccen man kayan lambu (partisan da man fetur) wanda aka sanya shi (maiya da man fetur), whey, koko, gishiri, daɗin daji na artificial, cakulan, lecithin soya, sunadarai mai gina jiki hydrolyzed, sodium metabisulfite | Milk, soya, kwakwa, almonds; sanya a cikin wani makaman da ke aiwatar da kirki |
Milky Way bar | Cakulan madara (sukari, man shanu, madara mai yalwa, cakulan, lactose, milkfat, lacithin soya, dandano artificial), syrup masara, sugar, hydrogenated man kwaya da / ko man fetur, madara madara, kasa da 2% milkfat, koko foda sarrafa shi tare da alkali, sha'ir sha'ir, lactose, gishiri, kwai fata, cakulan, dandano artificial | Milk, kwai, sha'ir (alkama) |
Kuki da Hershey | Sugar, man shuke-shuken (man shanu, dabino, shea, sunflower, kudan zuma da / ko man fetur mai safflower), madara maras nama, daskararren masarar masara, albarkatun alkama mai laushi (gari, niacin, sulfure ferrous, minton, riboflavin, folic acid) , lactose, man fetur na hydrogenated wani abu (mai naman soya da / ko cottonseed man), ya ƙunshi 2% ko ƙasa da koko da aka sarrafa tare da alkali, whey, cakulan, babban fructose masarar masara, soya lecithin, sodium bicarbonate, gishiri, na halitta da kuma dadiyar artificial, tocopherols , PGPR, caramel launi | Milk, alkama, soy; sanya a cikin wani kayan aiki wanda ke tafiyar da almonds da kirki |
3 Barke masu sayarwa | Cakulan madara (sugar, cakulan, man shanu, madara mai yalwa, lactose, milkfat, lacithin soya), sugar, syrup masara, man fetur na man fetur da / ko man fetur mai cin gashin jini, kasa da 2% koko foda da aka sarrafa tare da alkali, gishiri, kwai fata , artificial da kuma na halitta dandano | Milk, soy, kwai |
Twix bar | Cakulan madara (sukari, koko man shanu, cakulan, madara mai laushi, lactose, milkfat, lecithin soya, PGPR, dandano artificial), sukari, albarkatun alkama mai laushi (alkama, niacin, rageccen ƙarfe, dimbin tsabar ƙasa, riboflavin, folic acid), dabino man fetur, masarar masara, madara mai yisti, dextrose, kasa da kashi 2% na sitaci-gyare-gyare, gishiri, koko foda, soda burodi, lecithin soya, dandano artificial | Milk, soya, alkama; zai iya ƙunsar almonds |
Skittles | Sugar, masarar masara, man fetur na man fetur na hydrogenated, kasa da kashi 2% na citric acid, tapioca dextrin, sitaci na masara da aka gyara, abubuwan dadi na halitta da na artificial, launuka (rami 40, titanium dioxide, blue blue, red 40, blue 1, blue 1 tafkin, rami mai laushi 5, rawaya 5, rawaya 6, rawaya na rawaya 6) sodium citrate, carnauba wax | babu |
Twizzlers (strawberry) | Sugar masara, alkama mai yalwaci (gari, niacin, sulfate ferrous, tsantsaccen adadi, riboflavin, folic acid), sukari, masara da masara, ya ƙunshi 2% ko ƙasa da man fetur, gishiri, dandano artificial, mono da diglycerides, citric acid, potassium sorbate (mai mahimmanci), launi na wucin gadi (ja 40), man na ma'adinai, lecithin soya, glycerin | Alkama, soya |
Life Savers wuya candies | Sugar, syrup masara, babban fructose masarar syrup, citric acid, na halitta da kuma dandano artificial, launuka (ja 40, rawaya 5, blue 1) | babu |
Tollsie Rolls | Sugar, masarar masara, man fetur mai sunadarai hydrogenated, madara mai laushi madara, koko, whey, lecithin soya, da kuma dandano na halitta da na artificial | Milk, soy |
Nerds | Dextrose, sukari, malic acid, ya ƙunshi ƙasa da kashi 2 cikin dari na syrup masara, dadi na artificial, carnauba wax, launuka (launi na carmine, blue 1, lake blue 1, lake 2 blue, rami 40, rawaya 5, rawaya 5, rawaya 6, rawaya 6 lake) | babu |
Butterfinger alewa bar | Sugar masara, sukari, kwalliyar da aka yi da keken gari, gurasar man fetur na man fetur, koko, da molasses, da kasa da kashi 1% na turkaya, masarar masarar kayan lambu, daitun da bafat, gishiri, lexin acid, lecithin soya, manya soyayyen, masara, TBHQ da citric acid, rawaya 5, ja 40 | Gyada, madara, soya |
Babbar baby candy Ruth | Sugar, gurasa na naman alade, masara da masara, wasu sunadarai na dabino da man alade, dabbar da bafat, koko, fructose masara da kuma kasa da 1% na glycerin, whey, dextrose, gishiri, kwai, monoglyceride, lecithin soya, manya soya, na halitta da kuma kayan dadi na artificial, carrageenan, TBHQ, citric acid da launi caramel | Gyada, madara, kwai, soya |
Jolly Ranchers wuya alewa | Sugar masara, sukari, ya ƙunshi 2% ko ƙasa da malic acid, dandano na artificial da artificial, launi na wucin gadi (ja 40, blue 1, yellow 5, rawaya 6), man fetur, lecithin soya | soya |
Girgiran Starburst | Sugar masara, sugar, apple ruwan 'ya'yan itace daga tattara, gelatin, sita-modified, citric acid, kasa da 1.5% - pectin, na halitta da kuma dandano artificial, canza launin (ja 40, rawaya 5) | Babu; ya ƙunshi sitaci-gyare-gyaren abinci |
Dum Dum Lollipops | Sugar, syrup masara, acid malic, dandano artificial, launi na wucin gadi | babu |
Crunch Bar | Cakulan madara (sukari, cakulan, man shanu, madara mara mai madara, lactose, milkfat, lacithin soya, vanillin), shishiri shinkafa (shinkafa gari, sukari, sha'ir malt, gishiri). | Milk, soy; sanya a cikin wani makaman da ke tafiyar da tafiyar kirki, kwayoyi, da alkama; ya ƙunshi sha'ir malt (gluten) |
Krackel alewa bar | Cakulan madara (sukari, cakulan, man shanu mai naman, madara da bafat, madara mai madara, lecithin soya, PGPR, vanillin, dandano artificial), shukka shinkafa (shinkafa gari, sukari, cirewa malt, gishiri, monoglycerides, tocopherols) | Milk, soy; sarrafawa a cikin wani makaman da ke tafiyar da nauyin kirki |
Masu siyo | Sugar, masarar masara, wani abu da aka samar da man fetur na dabino, whey, koko, ya ƙunshi 2% ko ƙasa da madara mai laushi (sha'ir malt, alkama gari, madara, gishiri, sodium bicarbonate), reshenous glaze, sorbitan tristearate, lecithin soya, gishiri, halitta da kuma dadin dandano artificial, carbonci carbonate, tapioca dextrin | Milk, alkama, soya |
Sour Patch Kids | Sugar, sugar invert, syrup mai masara, gyare-gyare masara da aka yi, citric acid, acid tartaric, dandano artificial da ja 40, blue 1 da rawaya 5 | babu |
Smarties | Dextrose, citric acid, calcium stearate, dandano na halitta da kuma artificial, launuka (ramin lake 40, rami na rawaya 5, tafkin rawaya na rawaya 6, tafkin blue 2) | Babu idan an yi a Amurka |
Candy masara (Brach ta) | Sugar, masarar masara, gishiri na confectioner, gishiri, dextrose, gelatin, sesame man, dandano artificial, zuma, rawaya 6, rawaya 5, ja 3. | An aiwatar da shi a cikin wurin da ake amfani da madara, qwai, kwayoyi na itace, kirki, alkama, da soya a cikin samar da wasu kayan. |
Idan kana sha'awar samun kyautar kyautar Halloween, duba waɗannan zaɓuɓɓuka daga Lafiya mai rai.