Wasu lokuta a cikin wasu lokuta ana kiransu "cututtuka" marasa ganuwa. Mutumin da ke fuskantar fushin kansa ba zai iya nuna rashin lafiyarsa ga wasu ba; duk da haka, shi ko ita cikin ciki yana fama da wani babban canji na jiki kuma yana ƙoƙari ya ci gaba da motsa jiki. A cewar Dokta Bonnie Feldman, wanda ya kafa DrBonnie360-Your Autoimmunity Connection, yana daukan kimanin shekaru 3.6 da likitocin 5 don isa a ganewar asibiti.
Sau da yawa, ana ba wa mutane cikakkiyar sunan da ba'a bayyana ba a yanayin da yanayin halayen mutum.
Wannan yana haifar da mutane da dama suna rayuwa cikin rikice-rikice har shekaru masu yawa kafin a gane su da kyau. Duk da haka, ga marasa lafiya da dama-kuma akwai kimanin mutane 250,000 kowace shekara-samun ganewar asali shine kawai farkon tafiya mai tsawo. Magungunan likitoci na yau da kullum suna nuna alama kuma sun dogara da kwayoyi waɗanda basu yi aiki a kullum ba a cikin wani yanayi mai dacewa da / ko suna da sakamako masu illa marar kyau. Sabili da haka, mutane da yawa sun juya zuwa hanyoyin da suka dace. Alal misali, cin abinci yana samuwa ne a matsayin hanyar da za ta iya yiwuwa don magance waɗannan yanayi da kuma kara yawan rayuwar mutum.
Wasu masana sunyi imanin cewa fasaha na dijital da fasaha na likita zasu iya taimakawa wajen maganin maganin mafi kyau ga marasa lafiya da cututtuka. Fasaha zai iya kawo nau'i daban-daban na marasa lafiya marasa lafiya (akwai sharuɗɗa 100 da suka dace a ƙarƙashin ikon layi) sannan kuma ya ba da dama ga raba bayanai.
Fasaha zai iya taimakawa wajen gina gada tsakanin ka'idar da aiki. Ƙungiyoyi irin su DrBonnie360 suna nufin haɗin fasaha ta zamani tare da sababbin binciken kimiyya da gyare-gyare na rayuwa domin mutane da ke rayuwa tare da yanayin halayen haƙiƙa zasu iya inganta lafiyar su.
Gut a matsayin Organimmune Organ
Binciken da aka yi kwanan nan ya gane cewa kullun shine ginshiƙan maɓallin kariya ga jiki, kwakwalwa da microbes wanda ke zaune a ciki da kuma kan mu. Farfesa Michele Kosiewicz na Jami'ar Louisville, wanda ke da bincike na musamman akan ba da kyauta da kuma microbiota, ya wallafa wasu matuka akan batun, ciki har da wanda ya bayyana dangantakar dake tsakanin kwayoyin cutar da ci gaban cututtukan cututtuka a wasu sassan. Ta bayyana cewa hulɗar dake tsakanin gizon microbiota da kwayoyin halitta na cikin kwayar rigakafi suna taka muhimmiyar rawa wajen bunkasa yanayin mummunan yanayi, irin su cututtuka na autoimmune da allergies.
Wannan ra'ayi har yanzu yana cikin jariri; duk da haka, ana aiwatar da ayyukan da yawa a yau da suke cike da ƙutsawa kuma sukan haɗa da canje-canje na rage cin abinci da rage ragewar. Don samun marasa lafiya, kayan aikin lantarki na iya taimakawa sosai da taimakawa canjin halin mutum, da kuma taimakawa ga abincin da ake ci da kuma salon rayuwar su don dawo da su. Yawancin tsararru na yau da kullum sun zama zaɓin mai yiwuwa ga wasu mutane da cututtukan ƙwayoyin cuta. An riga an yi amfani da wannan magani don ci gaba da cututtuka C.difficile da kuma rashin jinin ƙwaƙwalwar ƙwayar cuta (IBD). Ana sa ran cewa za a ci gaba da hanyoyin irin wannan don wasu yanayi da suka haɗa da microbiota canzawa.
Dubi Babban Maganin Cutar Abun Ciki
Wani jawabi na TEDx 2011, wanda Dokta Terry Wahls, ya gabatar, ya kaddamar da muhawara game da maganin wulakantawa na rashin lafiya. Wahls, wanda ke da asali na maganin sclerosis (MS), ya nuna cewa matsalolin haɓakawa da ake bukata a buƙatar magance su a matakin salula. Ta kuma yi bincike ga binciken kimiyya game da cutar ta, don haka, ta inganta yanayinta. A lokaci guda kuma, ta sanya wannan ilmi mai muhimmanci ga kowa. Mutane da yawa marasa lafiya sun yanke shawara su bi jagoran ta ta hanyar samun damar tattaunawa da layi ta yanar gizo. Wahls ya kirkiro yarjejeniya ta Wahls-wanda ke mayar da hankali kan goyon bayan abinci mai gina jiki da kuma sauye-sauye na rayuwa, kuma ita da abokan aiki suna yin binciken da ke gudana don tabbatarwa da inganta shi.
A kwanan nan sun yi gwajin gwagwarmaya da aka nuna a nuna cin abinci na Paleolithic na iya inganta gajiya, darajar rayuwa da kuma ikon aikin motsa jiki a cikin mutane tare da ƙwayar sclerosis mai ci gaba. Dokta Wahls da ƙungiyarta sunyi imanin cewa cin abinci na Paleo ya kamata a yi la'akari da shi azaman magani ga magungunan sclerosis da yawa kuma an yi amfani dasu tare da sauran hanyoyin kwantar da hankali.
Sauran masana masana'antu na zamani sun bada shawara cewa fahimtar mahimmancin matsalar matsalolin haƙiƙa, marasa lafiya suna buƙatar bayar da bayanan su kuma suna aiki wajen neman jigogi na yau da kullum wanda zai iya nunawa ga wata hanyar.
Transparency Life Life Sciences (TLS) wani kamfanin ne da ke gane yiwuwar raba bayanai. Yana amfani da dabarun taro da kuma bude bidi'a kuma sau da yawa yakan iya rage yawan kalubale na gwaji ta hanyar la'akari da shigar da haƙuri. Ɗaya daga cikin hanyoyin da kamfanoni ya kunshi ya hada da gwajin gwaji. Wannan yana rage buƙatar ziyarci ɗakunan shafuka masu nisa kuma ya sa kowa ya shiga. TLS yana da ayyukan bincike na ci gaba da aiki, daga jere daga binciken da ake samu na telemedicine a cikin marasa lafiya tare da IBD don nazarin ilimin lisinopril (mai maganin ACE) a cikin marasa lafiya na MS.
Rubuce-rubucen Gudanar da Nasara da Bayarwa Hope
Ko da yake mutane da yawa suna la'akari da cututtuka na asibiti marasa lafiya, akwai wasu da yawa waɗanda suka yi zaton sun inganta yanayin su da kyau bayan sun aiwatar da wasu canje-canjen rayuwa. Wadannan lokuta ana daukar su a matsayin anecdotes, ba tare da wani irin nau'i na kimiyya ba. Kayan fasaha na fasaha zai iya taimakawa wajen yin rikodin da nazarin mutane masu cin nasara kuma ya yi amfani da su a matsayin nazarin binciken wanda zai yiwu ya iya inganta wasu hanyoyin da za a magance yanayin yanayi.
Idan mutanen da suka fi dacewa sunyi nazarin ilimin kimiyya, masana kimiyya zasu iya gano ko wane tsari ne magungunan maganin lafiya. Abin takaici, ƙananan binciken da aka tsara da rubuce-rubucen da aka yi da rubuce rubuce-rubuce an kashe su zuwa yau. Bincike a kan moriyar jiki ya kasance an raba shi a cikin al'ummomin daban daban, saboda haka yana buƙatar wani abu mai haɗawa don sauke ƙananan ƙuƙumma da kuma kawo ilmi tare. Dokta Marta Herbert daga Makarantar Lafiya na Harvard ta bukaci magungunan likita don nazarin yanayin da abincin masu jin dadi a hankali, da kuma gano dalilin da yasa dawowa ya faru a wasu mutane. Ayyukanta sun fi mayar da hankali akan rashin lafiyar karoid da autism (wanda aka danganta shi da ƙashin jiki) kuma yayi nazarin muhimmancin sunadarai masu cin abinci a cikin basira. Ta hanyar tattara bayanai, za a iya gano hanyoyin da za a iya magance su ta hanyoyi mai zurfi da kuma bunkasa su.
> Sources
> Irish A, Erickson C, Wahls T, Snetselaar L, Darling W. Tsanani na gwada gwajin gwaji na gyare-gyare Tsarin abinci mai cin abinci mai cin abinci a cikin magungunan sake dawowa da yawa-sclerosis: bincike mai matukar jirgi. Cututtukan Lafiyar Nero da Neuromuscular Degenerative , 2017; 7: 1-17.
> Kamada N, Seo S, Chen G, Nunez G. Matsayi na kwayoyin microbiota a cikin rigakafi da cutar cututtuka. Yanayin Bayani Immunology , 2013; 13 (5): 321-335.
> Kharrazian D, Herbert M, Vojdani A. Amincewa da Immunological Amfani da Monoclonal da Polyclonal Antibodies na Autoimmune Thyroid Cibiyoyin Shafuka tare da Dandalin Kwayoyi. Jaridar Thyroid Research, 2017
> Kosiewicz M, Chhabra A, Alard P, Dryden G. Sadarwar tsakanin gut microbiota da ci gaba da kwayar cutar T dake haɗuwa. Takardun FEBS , 2014; 588 (22): 4195-4206.