Lafiya ta jiki yana da mahimmanci fiye da mutane da yawa sun gane kuma sun wuce bayan da suna da hako mai tsabta. Ragowar jama'a da aka haɗu da halittu, wanda aka sani da mummunan numfashi, ba sababbin ba ne. Bugu da ƙari, yanayin bakin mutum, hakora da hakora zai iya nuna alamar lafiyar lafiya. Rashin lafiya na tsabta yana da haɗari ga sauran matsalolin lafiya.
Magungunan maganganun da ya shafi lafiyar jiki an danganta su da wasu cututtukan kiwon lafiya da suka hada da cututtukan zuciya, ciwon sukari, osteoporosis da kuma ci abinci. Saboda haka, yana da kyakkyawan ra'ayin da zai kasance a kan kiyaye bakinka mai tsabta, idan ba don kare waɗanda ke kewaye da kai ba, saboda kare lafiyarka. Da kyau, sababbin na'urorin kiwon lafiya na dijital na zamani zasu iya taimaka maka tare da wannan aikin.
Haɗi tsakanin Labaran Maganganu da Ƙarwar Lafiya
Abubuwa masu yawa suna taimakawa wajen tabbatar da lafiyar bakinku , kuma abubuwan da kuke aikatawa (ko ba su yi ba) suna haifar da ci gaban kwayoyin cuta a kan hakora da hakora. Mutane da yawa za su kasance lafiya tare da hakori na yau da kullum da zazzagewa da furanni, amma wani lokacin akwai wasu abubuwa - ba dole ba ne a cikin kulawar mutum - wannan yana da mahimmanci. Alal misali, wasu magungunan kamar maganin magunguna, antihistamines, da diuretics na iya sa bakinka ya bushe kuma ya shafi ingancin numfashinka.
An saukar da tsarin rigakafi wani abu ne na waje mai tsabta na jiki wanda zai iya taimakawa wajen magance matsalar lafiya ta hanyar rashin lafiyar jiki don sarrafa kwayoyin a lokutan rashin lafiya.
Kwayoyin maganin microbiota-daya daga cikin iri-iri iri-iri a cikin jikin mutum - an haɗa shi da wasu cututtuka masu tsari.
A wasu lokuta, kwayoyin da aka samu a cikin takalmin hakori na iya haifar da endocarditis (mummunan rai na ƙashin zuciya) idan ya shiga jini. Nazarin ya nuna cewa tsabta mai tsabta zai iya hana wannan yanayin. Kyakkyawan gashi, alal misali, na iya kashe kwayoyin da ke haifar da kwayar cutar endocarditis da kuma kare marasa lafiya da ke cikin haɗari.
Tsayawa Tsuntsaye
Samun isasshen ruwan ruwa zai iya kawar da matsalolin kiwon lafiya da yawa, ciki har da gaskiyar. Gwanin lokaci na zamani yana da sauƙi mai sauƙi wanda zai iya samar da kayayyakin da yawa don kare kariya daga rashin ƙarfi. Kwayoyin anaerobic da ke zaune a bayan bakinmu kuma suna bunƙasa a kan yaduwar abincin abinci zasu iya wankewa da sallah (ma'anar tsabtace jiki). Duk da haka, idan bakinka ya bushe saboda rashin amfani da ruwa, wannan tsaro ta kare ta kasa. Ƙara yawan matakan shafawa, musamman a waɗanda suke sha mai yawa kofi ko soda abinci, zai iya taimakawa wasu lokuta na mummunan numfashi. Abin sha kamar shayi, kofi, da barasa duk suna taimakawa wajen shayarwa yayin da suke aiki kamar diuretics, saboda haka basu taimakawa wajen kiyaye ku ba.
Saliva a matsayin Kayan Aiki na yau
Saliva wani abu ne mai mahimmanci na jiki kuma za'a iya amfani dashi don saka idanu game da lafiyar mai lafiya.
Ya ƙunshi 'yan halitta masu yawa masu yawa, wanda ya ba shi damar ƙwarewa ta musamman. Yanayi daban-daban, ciki har da wasu cututtuka, cututtuka, da cututtuka na zuciya, za'a iya gano su ta hanyar jarraba ku. Abubuwan bincike na salivary ba sabbin sababbin maganin magani ba. Duk da haka, ba jimaccen zabi na jiki ba saboda an gwada samfurin gwajin a cikin ƙananan ƙananan idan aka kwatanta da jinin jini. Wannan yana haifar da bincike na yau da kullum da yawa. Wasu fasahohin fasaha sun kwanta kwanan nan da ke canza wannan. Kungiyar masana kimiyya na Indiya sunyi aiki a kan gwajin gwaji mai kwakwalwa, wanda ba zai iya gano rayuka ba don ciwon daji.
Neman gwajin nanosensor yana da mahimmanci kuma yana hade dabaru daban-daban don gano salutary proteins da RNA biomarkers. An kuma gudanar da fasaha na ƙwayoyin halittu a cikin sanannun bincike. Wadannan ma'anonin na'urori masu kulawa sune tsarin siginan firikwensin. Zasu iya gane nau'o'in halaye daban-daban, kamar pH, toxins, proteins, da kwayoyin cuta.
Ana gwada gwaje-gwajen kwayoyin DNA. Sun kasance tushen jiki kuma zasu iya gwada kwayoyin cutar da ke haifar da cututtukan ƙwayar cuta. OralDNA Labs, kamfanin ƙwararru na musamman, ya tsara nau'i-nau'i biyu, MyPerioPath da MyPerioID. MyPerioPath gwaje-gwajen don pathogens da MyPerioID zai iya gano marasa lafiya da ke fuskantar hadarin cututtukan ƙwayar cuta ta hanyar kallon irin abubuwan da suka shafi kwayoyin halitta.
Abun Wuta Mai Rashin Maƙarƙashiya don Abubuwan Cikin Gida
A Lissafi na Tallan Lamba na 2016, an gabatar da wani bayani ga halitta akan: Mint by Breathometer. Mint shi ne numfashi na farko da aka sanya a cikin aljihu na farko na duniya wanda ya dace da matakan iska da kuma matakan hydration. Sakamakon tsaftace murmushi aiki ne wanda ke rarrabe wannan na'urar daga na'urori masu labaran da suka gabata wanda suka mayar da hankalin kawai ga ma'aunin Sulfur mahadi (VSC), wanda aka sani don taimakawa ga mummunan numfashi. Charles Michael Yim, wanda ya kafa da kuma shugabancin Breathometer, yana da tabbacin cewa samfurin da ya sabawa zai taimaka wa mutane su kai ga maganganun maganganunsu.
Mint na'ura ta haɗa kai tsaye zuwa wayarka, ta samar maka da mummunar amfani da ƙarancin numfashi na numfashi , kuma ta gabatar maka da sakamakonka cikin sakanni. Aikace-aikacen Mint ya kuma ba ku wasu hanyoyin da za su iya amfani da su. Abin da kuke buƙatar ku yi shi ne sanya na'urar Mint a cikin bakinku kuma bari ta zana samfurin numfashinku ta atomatik. Your numfashin sa'an nan kuma samun nazarin VSC da hydration matakan. Abokin abokin hulɗa na Breathometer kyauta yana aiki akan sabon iPhones, da kuma na'urorin Android.
> Sources:
> Mai yiwuwa A, Coulter W, Moore J, et al. Kyakkyawan lafiyar jiki a cutoctococci. Journal of Investigation and Clinical Dentistry , 2014; 5 (2): 151-153.
> Pujari M, Bahirwani S, Iqbal S, et al. Binciken gwaji mai laushi: maganin azaman kayan aiki don maganin jinya. Journal of The California Dental Association , 2012, 40 (9): 733-736.
> Senthamil S, Nithya J. Saliva: Yanke Kashewa a Tsarin Harkokin Cutar. Journal of Oral Diseases, 2014.