Shin Lokaci yake da Matsala?
Shin kun san lokacin da za ku dauki kwaya ? Wannan tambaya ce a koyaushe ana tambayar ni. Kamar mata da yawa, mai yiwuwa ka yi mamaki ko lokacin da kake daukar kwaya yana da matsala. Kuma amsar ita ce YES-lokacin amfani da duka hade kwayoyin haihuwa ko kwayoyin maganin progestin-kawai , yana da matukar muhimmanci ka dauki Pill a lokaci daya kowace rana.
To, me yasa yasa lokaci yayi lokacin karbar kwaya?
Don fahimtar lokacin da ya kamata ka ɗauki Pill, zai iya taimakawa wajen sake nazarin yadda Pill ke aiki don hana ka daga ciki. Pill ne wata hanya ta hanyar haihuwa .
Wannan na nufin cewa yana dauke da estrogen da progestin , ko kawai progestin. Ko da yake akwai wasu hanyoyi daban-daban da Pill ke aiki, hanya mafi mahimmanci (wanda ya haɗa da lokacin da ka ɗauki Pill) shine cewa hormones a cikin Pill ya dakatar da jikinka daga yin watsi da kowane wata a yayin jujjuyawar ku. Don haka, idan ovary ba zai iya saki kwai ba, to, babu wani abu a can don ƙwararru don takin.
Jikin jikinka yana iya karbar hormones a cikin kwaya da sauri. Saboda wannan azumin gaggawa na metabolism, kana buƙatar ƙara ƙarin hormone a jikinka kowace rana don tabbatar da cewa akwai adadin hawan da ke cikin jikinka don hana ka daga yinwa. Idan ka manta da daukar kwayar kwaya, Pill zai iya zama ƙasa mai tasiri saboda ƙila ba za a iya samun isasshen jaraba a cikin tsarinka ba.
Abinda Ya Yi Don Wannan Bayyana Bayani
Akwai banda ga lokacin da kake buƙatar ɗaukar kwaya!
Wannan yana faruwa a lokacin mako 4 ko "placebo mako" na kwayar kuji-lokacin da kwayar ku ta ke dauke da kwayoyi masu dauke da kwayoyin halitta wadanda basu dauke da hormones ko ƙananan hormones ba (kasa da adadin a cikin sauran fakitin). Wannan kuma shi ne makon da za ku iya samun lokacin janye ku. Kwayar yana aiki a wannan makon (koda yake ba kayi jimawa ba).
Menene wannan yake nufi a gare ku? Yayin da kake yin jima'i, lokacin da kake yin jima'i, ana kare ka daga cikin kullun. BABI BA abin da lokacin da ka ɗauki kwayoyin ka. A gaskiya ma, ba shi da mahimmanci idan kun dauki su. Wannan ake ce, yana da kyau a dauki wadannan kwayoyin. Wannan yana ci gaba da aikin yau da kullum-don haka zaka iya tunawa da daukar kwayar ka a lokaci guda a kowace rana.
Dokar Thumb
Yawancin magana, yawancin kwayoyin kwakwalwa na haihuwa suna da kimanin tsawon lokaci 1 zuwa 2 lokacin da ba a sa tasirin Pill ba. Don haka, yawancin masu sana'a na kiwon lafiya sun bayyana cewa kasancewa sa'a daya, a kowane tafarki, bazaiyi bambanci ba-musamman ma idan ka dauki kwayarka sa'a guda daya kafin ka tsayayya da sa'a daya daga baya. Pill yana da tasiri sosai idan ka dauki shi a lokaci ɗaya kowace rana, amma babu bukatar ka ƙarfafa kanka idan ka ɗauki kwayar ka a ɗan lokaci ko baya fiye da lokacinka, lokacin shirya.
Lokacin da Kuna Cire Cikin Cigaba
Ganin cewa burinku ya kamata ya dauki Pill a lokaci daya a kowace rana, wasu mata sukan shiga matsala saboda sun manta da su tsayar da lokacin shan kwayoyi a lokacin:
- Lokacin da lokacin hasken rana ya fara / ƙare
- Lokacin da kake zuwa ko zuwa gida daga koleji (idan jami'ar ku a cikin wani lokaci dabam)
- Lokacin tafiya (sake, idan kana tafiya zuwa wani lokaci daban-daban)
Samun kwayar lokacin tafiya
Idan kana tafiya zuwa wuri inda bambancin yankin lokaci kawai yake da sa'a daya , zaka iya daukar kwayar ka a lokaci guda da ka saba (bisa ga yankin lokaci inda kake zama).
Amma bari muyi la'akari da wannan tambaya daga Alayna:
"Na dauki kwayar kula da haihuwar LoSeasonique a ranar 8:30 am kowace rana ina zaune a yankin gabashin gabas, amma nan da nan zan yi hutawa a California (yankin lokaci na Pacific). Saboda cewa bambancin lokacin shine 3 hours, ya kamata in dauka Pill a karfe 5:30 am PST idan na isa can ko kuma zan ci gaba da ɗaukar shi a karfe 8:30 na safe? "
Amsar wannan tambayar shine YES! A wannan yanayin, tun lokacin bambancin lokacin ya wuce sa'a daya, yana da kyau ya ci gaba da riƙe Pill a abin da zai zama lokacinka na ainihi-a ainihin, ba bisa ga agogo ba. Don haka, wannan yana nufin cewa idan kuna tafiya tsakanin wuraren lokaci tare da bambanci na sa'o'i 2 ko fiye, ya kamata ku daidaita lokacin da kuka ɗauki Pill yayin da kuka tafi. Kuna iya yin wannan ta hanyar gano abin da lokacin damun ku ya dace da lokacin da kuka kasance, kuma ku ɗauki kwayarku a wannan sabon lokacin gyara yayin kuna tafiya.
Saboda haka, a cikin tambayar da aka yi tambaya a sama, Alayna ya dauki Pill a lokacin gyara na 5:30 am PST yayin da ta tafi gida-saboda wannan lokaci ne kamar yadda kwayarta ta kama ta - 8:30 am EST.
Ya kamata a dauki nauyin kwayoyin hana haihuwa a daidai lokaci ɗaya kowace rana domin ya fi tasiri. Wadannan shawarwari zasu iya taimaka maka ka ci gaba da aikinka:
- Zaɓi lokaci na rana da ke aiki mafi kyau tare da jadawalin ku kuma tsaya ga shi.
- Ka yi la'akari da saita ƙararrawa don kiyaye kanka kan hanya.
- Ɗauki kwayar ku a lokaci guda da za ku yi wani aiki (kamar goge ƙananan hakoran ku ko kuma ku sa kafi).
- Yi amfani da fasahar-akwai wasu aikace-aikacen kwakwalwa na taimakawa da kuma ayyukan saitunan rubutu / email , don haka zaka iya tunawa da daukar kwayar ka a kowace rana.
Source:
Bitzer J. "Magungunan maganganu a cikin 'yan mata." Best Practice & Nazarin Endocrinology Clinic & Metabolism . 2013; 27 (1): 77-89. Doi: 10.1016 / j.beem.2012.09.005.