Har yanzu ba a fahimci kimiyya ba
Ga mafi yawancinmu, wata rana ta tsiri a ranar Asabar yana nufin zamawa tare da kofin shayi da fim mai kyau. Ga wasu, duk da haka, hadiri na iya zama mummunan tasiri ga ciwon kai.
Bari mu karanta game da kimiyya a baya yadda sauyin hadari da sauran canje-canje na yanayi, na iya janye jinƙan kansa.
Weather a matsayin mai ciwon kai na Trigger
Yana da kyau sosai ga mutumin da ciwon kai ko ƙaurawa don nuna rahotanni akai-akai kamar yadda ke haifar da hare-hare.
Wasu mutane suna kiran kawai "canji a yanayin" kamar yadda suke haifar da su, wasu kuma zasu iya sauke yanayin yanayi kamar yanayin zafi ko zafi, zafi, hasken rana, gudun iska, da maɓallin dew.
Alal misali, binciken daya a cikin Cephalalgia yayi nazari kan mutane fiye da 1200 tare da hawaye. An gano alamun a matsayin na hudu wanda ya haifar da ƙaurawar migraine, yana faruwa a kimanin kashi 50 na mahalarta.
A cikin wani binciken, a littafin Journal of Headache da Pain , na mutane 120 tare da kogin migraines ko nau'i-nau'i-nau'i-nau'i-nau'i, an kwatanta yanayi a matsayin mafi mahimmanci.
Duk da wadannan rahotanni na asali, duk da haka, nazarin abubuwan da ke faruwa a kan yanayin ciwon kai da kuma migraines sun nuna sakamakon da ba daidai ba. Wannan yana nufin cewa a wasu nazarin, wasu canje-canjen yanayi sun danganta da ko ƙaura ko ciwon kai ya faru da / ko kuma ya ci gaba, kuma a wasu nazarin, babu wata hanyar da aka samo.
Cikakken bakin ciki kamar yadda ciwon kai ya fara
Baya ga sauyin yanayi kawai, zaka iya mamaki ko wata hadiri (wani yanayi na yanayi) zai iya haifar da ciwon kai ko ƙaura. Lalle ne, yawancin mu na iya tunawa tare da yin aiki tare ko aiki a cikin gidajenmu a cikin duhu, kwanciyar rana tare da ciwon ciwon kai. Shin hakan ya haifar da hakan?
Yawancin mu sun ce shi ne, kuma wasu masana sun yarda (wasu ba su) ba.
A lokacin hadari, iska mai sanyi da dumi sun haɗu, suna haifar da matsanancin bambanci a cikin matsin barometric (ko iska). Wannan ya haifar da abubuwa na tsawa, kamar iska da ruwan sama. Canji a matsa lamba na barometric zai iya zama abin da ke haifar da ciwon kai, ko wannan ƙaura ne, ciwon zuciya , ko ciwon zuciya. Kodayake, ra'ayin tsawawar da ke haifar da ciwon kai har yanzu abu ne mai ban mamaki.
Bugu da ƙari, tare da iskar ƙanƙara ta zo walƙiya. Sferics, waxannan nau'ikan lantarki ne da aka samar da walƙiya, na iya haifar da migraines (kamar thunderstorms, wannan abin mamaki har yanzu yana jayayya tsakanin masana).
Ƙunar Barometric da ciwon kai
Game da matsa lamba na barometric, binciken daya a cikin Magani na Intanet yayi nazari kan ƙananan mutanen da ke zaune a kasar Japan. Masu halartar sun ci gaba da satar labaran shekara daya. Rabin mahalarta sunyi rahoton ƙananan matsa lamba ba tare da motsa jiki ba kamar yadda ake haifar da ƙaura. Bugu da ƙari, sakamakon ya nuna cewa rabin mahalarta sun ci gaba da ciwon kai a rana bayan bin digirin matsa lamba barometric.
A gefe guda kuma, wani babban binciken a Headache ya binciki fiye da 900 marasa lafiya tare da migraines kuma basu sami hanyar haɗin kai tsakanin hare-haren migraine da dama a cikin matsa lamba barometric.
Kalma Daga
Gaba ɗaya, babu wata shaida mai zurfi ko kimiyya a baya da tasirin tasirin yanayi, kamar thunderstorms, a kan ciwon kai. Duk da haka, sauraron gut. Idan sauye-canjen yanayi ya kasance yana haifar da ciwon kai, da shirye-shirye don kula da ciwon kai lokacin da girgije na hayewa (ko magungunan ka na musamman) yana iya taimaka maka a ƙarshen.
Ba kamar sauran ciwon kai da ƙananan ƙaura ba wanda za a iya kauce masa, ba koyaushe ba zai yiwu don kauce wa faɗakarwar yanayin ba, wanda shine dalilin da ya sa zaɓa shi ne zaɓi mafi kyau na gaba.
Ɗaya mai kyau ra'ayin shi ne ci gaba da ɗan littafin ciwon kai da yin nazari tare da likita wanda zai taimake ka ka tsara wani shiri don hana ko rage girman kai a lokacin da wani yanayi zai sauya.
Zai zama mahimmanci don tattauna magungunan magunguna ko magungunan likita tare da likitan ku don taimakawa wajen sarrafa ciwon kai ko migraines.
Sources:
Friedman DI. De Ver Dye T. Migraine da muhalli. Ciwon kai. 2009 Yuni; 49 (6): 941-52.
Kimoto K, Aiba S, Takashima R, Suzuki K, Takekawa H, Watanabe Y, Tatsumoto M, Hirata K. Halin tasirin maganin barometric a cikin marasa lafiya da ciwon ciwon kai. Intern Med. 2011; 50 (18): 1923-8.
Yang AC, Fuh JL, Huang NE, Shia BC, Wang SJ. Marasa lafiya tare da migraine suna daidai ne game da yadda suke fahimtar yawan zafin jiki kamar yadda ke haifarwa: jerin jerin layi na yaudara bayanai. J Headache Pain ., 1015; 16: 49.
Zebenholzer K et al. Migraine da kuma yanayin: masu bincike na al'ada mai yiwuwa. Cephalalgia . 2011 Mar, 31 (4): 391-400.