Tambayar da muke tambayarmu ita ce: Shin ya kamata in dauki bitamin yayin magani? Tambaya muhimmi ne a kan la'akari da 'yan kididdiga. A shekara ta 2008, aka lura a cikin Journal of Clinical Oncology cewa tsakanin 64 zuwa 81 bisa dari na marasa lafiya ciwon daji suna amfani da bitamin ko ma'adinai (wanda ya bambanta da kashi 50 na yawan jama'a) da kuma cewa tsakanin 14 da 32 bisa dari na waɗannan mutane fara shan kari bayan ganewar asibiti na ciwon daji.
Amsar mai sauki ita ce: "Wanda kaɗai zai iya amsa wannan tambaya ita ce likitan ku."
Amsar mafi kyau ita ce: "Ka tambayi likitan ilimin likitancinka kafin ka dauki wani nau'i na kari, amma duba wasu daga cikin la'akari da ke ƙasa-dalilai na da kuma da-don haka zaka iya fahimtar amsar likitanka kuma ka yanke shawara tare." Kada ka dauki bitamin, ma'adinai, ko kariyar antioxidant ba tare da tuntube likitanka ba saboda wannan zai iya zama haɗari ga wasu mutane da ciwon daji.
Wannan labarin ya shafi wasu halayen da za su iya haɗari da kuma amfani da kari, amma yana da muhimmanci a lura da wasu abubuwa. Akwai ciwon daji iri iri, har ma da irin wannan ciwon daji akwai gagarumin bambance-bambance. Ƙara wannan ga kowane mutum mai mahimmanci, tare da siffofin jiki da sauran yanayin kiwon lafiya, kuma yana da sauƙi in ga dalilin da yasa wani abu da zai iya zama kamar tambaya mai sauki shi ne hadarin gaske.
Lissafi na bitamin da ma'adanai da ake buƙata don lafiyar jiki, da kuma jerin abubuwan antioxidants na yau da kullum, za'a iya samuwa a ƙarshen wannan labarin.
Dalilin Kwararren Masanin Halitta Maiyuwa Zai Bayyana Ba Da Takin Gurasa
Dalili mai yiwuwa tare da Amfanin Jiyya
Ɗaya daga cikin dalilai masu mahimmanci akan magungunan likita ba su bada shawara akan karin bitamin da ma'adinai ko magungunan antioxidant saboda suna iya magance sakamakon cutar chemotherapy ko radiation far.
Hanyoyin da ke cikin jikinmu (wanda ya haifar da abubuwa kamar hayaki taba, radiation, da kuma tsarin tafiyar da al'ada na al'ada) na iya lalata DNA a cikin kwayoyinmu (lalacewar mutation wanda zai haifar da ciwon daji.) Wannan lalacewar ana kiranta "lalacewar abuwan abu" tun lokacin da ya faru oxygen. Antioxidants samar da jikinmu da kuma ingested a cikin abincin mu aiki da gaske neutralizing wadannan free radicals da kuma hana lalacewa oxidative; Ta haka ne kare kwayoyin halitta. Dalilin shi ne cewa antioxidants zai iya kare kwayoyin cutar ciwon daji ta hanyar lalacewa ta hanyar ilimin chemotherapy da radiation. Ba mu son "kare" kwayoyin cutar kanjamau.
Akwai wasu nazarin, musamman a mutanen da suke shan taba, inda mutane suke amfani da kayan da aka samu suna da mummunan sakamako. Binciken binciken na 2008 ya nuna cewa bitamin C yana kara rage tasirin chemotherapy da kashi 30 zuwa 70 bisa cututtukan sankarar jini da kwayoyin lymphoma a cikin dakin gwaje-gwaje. Wasu nazarin sun nuna cewa bitamin C mai girma zai iya samun amfani ga mutanen da aka magance su domin ciwon daji-a kalla a cikin Lab. Nazarin da ke kallon kwayoyin cutar kanjamau na mutum a cikin wani lab ya gano cewa bitamin C ya rage tasirin tamoxifen. A cikin wadannan nazarin anyi zaton cewa bitamin C ta saba da apoptosis, wato, mutuwar kwayar halitta, a cikin kwayoyin cutar ciwon daji.
Wasu daga cikin haɗarin na iya zama ƙari. Binciken binciken na 2007 daga 1966 zuwa 2007 bai sami tabbacin cewa maganin antioxidant ya matsa wa chemotherapy, kuma wasu masu bincike sun yi imanin cewa antioxidants zai iya taimakawa wajen kare kodayoyin ba tare da tsangwama tare da tasirin ciwon daji ba. Wannan bita ya hada da nazarin yin amfani da kwayoyi , bitamin A, bitamin C, bitamin E, allagic acid, selenium, da beta-carotene kuma ya tabbatar da cewa antioxidants zai iya inganta maganin kututtukan maganin ciwon daji da kuma rayuwa, ban da taimakawa marasa lafiya ga haƙuri. Wani sake nazarin tsarin binciken na binciken 33 ya nuna cewa yin amfani da antioxidants tare da chemotherapy ya haifar da rashin ciwo, wanda hakan ya sa mutane su cika cikakkiyar maganin.
Banda shine binciken daya wanda ya nuna yawan karuwa a cikin wadanda ke amfani da karin bitamin A. Wannan bita yayi nazarin binciken ta amfani da N-acetylcysteine , bitamin E, selenium, L-carnitine, Coenzyme Q10 , da kuma acid acid.
Saduwa da Magunguna Masu Sauran
Akwai misalan misalai na yiwuwar hulɗa, amma misali mai sauki shi ne cewa bitamin E yana iya kara haɗarin jini a cikin mutanen da ke shan jinin jinin na Coumadin.
Sources Abinci da Saukewa
Gaba ɗaya, doka don samun bitamin da kuma ma'adanai a lokacin magunguna shine "abinci na farko." Kuma saboda dalili mai kyau. Ba mu da nazarin da yawa game da amfani da antioxidants a lokacin maganin ciwon daji, amma yin amfani da wadannan kari tare da manufar rigakafin ciwon daji ya bayyana wasu abubuwan da ke sha'awa. Alal misali, ganin irin yadda ake amfani da cin nama na beta-carotene tare da ƙananan ƙananan ciwon daji na ciwon huhu, babban binciken da yake kallon yin amfani da wani karin beta-carotene ya gano cewa cutar cutar kanjamau ta karu sosai. Irin wannan binciken shine tare da ciwon kwari, wanda abincin bitamin E yana haɗuwa da ƙananan haɗari, amma nazarin nazarin bitamin E maye gurbin samun ƙarin haɗari. An gabatar da ra'ayoyin don bayyana wannan. Zai yiwu akwai phytochemicals (sunadarai na tushen shuke-shuke) a cikin abinci ba tare da beta-carotene wanda ke da alhakin dukiyar rigakafin ciwon daji. Wani ka'idar da aka gabatar da ita shine karbar antioxidant daya matsayin kari zai iya haifar da jikin da ke shafe ƙasa ko yin amfani da ƙasa, wani mahimmin antioxidant.
Wani lokaci shan kari don damuwa ɗaya zai iya tada wani damuwa. Misali shi ne binciken da aka bi da mutane tare da melanoma tare da selenium. Masu bincike sun gano cewa haɗin da aka haɗu da haɗari da ƙananan ƙananan ciwon daji na biyu a cikin huhu, hawan, ko prostate, amma an hade shi da haɗarin haɗari na ciwon sukari.
Yawancin masana kimiyya sun bada shawarar yin cin abinci mai kyau kuma basuyi imani da cewa antioxidants da aka samo daga abinci yana haifar da barazana ga tasirin maganin ciwon daji. Idan kuna so ku kara yawan abincin ku na antioxidants duba wadannan abinci tare da mafi yawan antioxidants.
Hanyar Nazarin
Harshen wasu bayanai game da antioxidants yayin da ake jiyyar ciwon daji yana da wuya ga dalilan da yawa, daya daga cikin hanyoyi daban-daban ne. Ana yin nazarin wasu nau'o'i a kan rodents, kuma sakamakon da rodents iya ko bazai kasance daidai da waɗanda a cikin mutane. Yawancin waɗannan nazarin an yi akan kwayoyin cutar kanjamau wanda aka girma a cikin tasa a cikin wani lab. Duk da yake wannan ya ba mu wasu bayanai mai kyau, ba la'akari da dubban sauran matakai da ke faruwa a cikin jikin mutum wanda zai iya canza abin da aka gani a cikin labaran.
Dalilin Kwanin lafiyarku Zai iya Bayyana Vitamin
Abinci na gina jiki
Tare da cututtukan lalacewar ciwon da ciwon daji tare da ciwon daji, matsalar rashin abinci mai gina jiki ba sabawa bane. Yi magana da likita game da wannan yiwuwar. Wasu masu bincike sun san cewa wannan ƙarin zai taimaka wajen rage cachexia na ciwon daji . Cachexia wani ciwo ne na rashin asarar rashin nauyi, ƙuntata tsoka, da rage yawan ciwon da ke shafar kashi 50 cikin dari na mutanen da ke ciwon ciwon daji. Ana jin cewa cachexia yana taimakawa kashi 20 cikin dari na mutuwar daji. Abin baƙin ciki, banda ganyayyun kifaye wanda zai iya taimakawa, ba a samu karin kayan aikin gina jiki don taimakawa cikin wannan ciwo ba.
Don hana ƙwayar cutar ta biyu
Tun da magungunan ciwon daji irin su chemotherapy da radiation farfesa sun riga sun tsira zuwa wasu cututtuka, an yi fatan za'a iya rage haɗarin ciwon daji na biyu tare da amfani da kariyar antioxidant. Kamar yadda muka gani a sama, a cikin binciken daya da mutanen da suka hada da melanoma da selenium suna da mummunar haɗari na tasowa, ciwon, ko ciwon kwari (amma tare da haɗarin ciwon sukari.) Kamar dai yadda ya dace (kamar yadda ya saba da maganin antioxidants) ba a nuna ba Sakamakon da ya dace wajen hana ciwon daji, babu tabbacin cewa wadannan kariyan zasu taimaka wajen hana ciwon daji na biyu a cikin masu tsira.
Don rage rage yawan cututtuka
An yi nazarin binciken game da maganin antioxidants da ke kara ko rage mummunan cututtuka na chemotherapy, amma wasu bincike sun nuna cewa zasu iya inganta rayuwar rayuwar mutane a lokacin magani. A cikin nazarin daya, an samo cakuda antioxidant dake dauke da bitamin C, bitamin E, melatonin da kuma shayi mai shayi don rage gajiya a cikin mutanen da ke fama da ciwon daji.
Marasa lafiya da ciwon ciwon ƙwayar cuta
Wani binciken da aka ambata da yawa game da amfani da bitamin a yayin da ake jijiyar cutar ya nuna karuwa a cikin tsawon rayuwa. Wannan bincike na 2009 ya nuna tsawon lokacin da ake tsammani na rayuwa, yayin da kashi 76 cikin dari na marasa lafiya ya fi tsayi tsawon rai fiye da yadda aka kwatanta (karuwa a cikin watanni 5). Yana da mahimmanci a lura cewa wannan ƙananan binciken ne (41) mutane sunyi la'akari da ciwon daji wanda ke da asali na rayuka 12 kawai. Wadannan marasa lafiya sun bi da nauyin coenzyme Q10, bitamin A, C, da E, selenium, folic acid, da wadanda ba tare da ciwon huhu ba, beta-carotene.
Musamman na Vitamin D da Ciwon Cutar
Don dalilai da yawa, bitamin D ya cancanci yin la'akari da musamman game da rawar da yake yi wajen maganin ciwon daji.
Dalilin dalili shi ne cewa yana da wuya a sami adadin bitamin D ta hanyar matakan abinci. Yayin da aka ba da izini na yau da kullum a kan 400 zuwa 800 IU a kowace rana yana dogara da shekaru, binciken da ake kallon rigakafin ciwon daji ya dubi lambobi masu girma - har zuwa 1000 zuwa 2000 IU ta kowace rana. Muna tunanin madara mai karfi a matsayin tushen bitamin D, amma a 100 Gilashin IU ta buƙatar buƙata gilashi 8 a kowace rana kawai don isa ga 800 IU da aka ba da shawarar ga namiji mai shekaru 70 ko kadan a cikin nazarin binciken rigakafi.) Rana tana da mahimmin bayani na bitamin D, yana buƙatar kawai lokaci mai tsawo tare da makamai da fuska wanda ya nuna sama da 5000 IU. Wato, idan kana zaune a yankin da za ka iya zama waje tare da hannunka da fuskarka kuma idan kullun rana a wurinka zai ba da damar samar da hasken kwayoyin D-ray.
Wannan zai iya zama matsala a yanayin dutsen arewacin.
Saboda wannan dalili, da dama likitoci sun bada shawarar karin karin bitamin D3. Wanene ya kamata ya karbi ƙarin? Abin godiya ga likitan ku yana da hanya mai sauki don ƙayyade wannan. Yin gwajin jini mai sauƙi da maras tsada zai iya ba ku da likitan ku da gwargwadon yawan jinin ku na bitamin D (maimakon haka, samfurori na jiki). Duk da yake wannan ba zai gaya muku abin da jikinku na "adana" na bitamin D ba ne, ana iya amfani dashi don ƙayyade idan an buƙatar kari kuma ya jagoranci magani. Ka tuna cewa mafiya yawan mutane a Amurka sun kasance masu rashin lafiyar bitamin D.
Me ya sa hakan yake da muhimmanci?
Akwai nazarin da yawa da suka yi nazarin muhimmancin bitamin D duka a cikin rigakafin ciwon daji da kuma maganin ciwon daji. Ƙananan matakan jini na bitamin D suna haɗuwa da haɗarin ƙwayar cutar ciwon daji, kuma babban hakar bitamin D yana haɗuwa da ƙananan ƙananan ciwon daji da ciwon daji. Mutanen da suke da matakan bitamin D mafi girma a lokacin ganewar asali suna da karfin rayuwa daga cutar ciwon huhu fiye da wadanda ke da matakan ƙananan. Kuma, game da tambaya game da yin amfani da bitamin a lokacin magani, maganin bitamin D yana nuna ƙara yawan ciwon daji ke yaduwa (metastasizing). Wataƙila an yi tasiri mafi tasiri tare da ciwon daji na ciwon. Wani binciken Cibiyar Nazarin Ciwon Canji na kasa ya gano cewa mutanen da ke da babban bitamin D sun kasance kashi 76 cikin dari na iya mutuwa daga cutar su fiye da mutanen da ke da matakan bitamin.
Tun da ciwon ciwon ciwon daji ya riga ya kai ga osteoporosis, kuma bitamin D yana amfani da sinadarin allurar ƙwayoyin calcium, tsayayyen tsari na bitamin D yana iya rinjayar rayuwa mai kyau ga wasu marasa lafiya.
Vitamin D ba antioxidant ba ne. A hakika yana aiki kamar hormone fiye da bitamin a jiki.
Kodayake yawancin bincike ya nuna tasiri mai kyau na bitamin D ga akalla wasu mutane da ciwon daji, yana da matukar muhimmanci a yi magana da likita kafin amfani da ƙarin. A gaskiya, likitan ku so su saka idanu da matakanku don ganin idan sun canza idan kun fara ƙarin. Hanyoyin dabi'u na al'ada bazai zama wuri mai mahimmanci ga wani da ciwon daji ba. Alal misali, a asibitin Mayo a Minnesota, yanayin da ake dacewa don samfurin bitamin D shine 30-80. Duk da haka wasu binciken sun nuna cewa matakin 50 yana da kyau fiye da matakin 31.
Maganin Vitamin D ba don kowa ba ne. Akwai matakan sakamako masu illa ciki har da duwatsu masu mahimmanci sosai-idan matakan suna da yawa.
Shan wani Vitamin ko Karin Ƙwararren likitanka
Idan masanin ilimin likitancin mutum ya bada shawara ga ƙarin, akwai wasu abubuwa da za ku tuna.
- Again. Yi amfani kawai da bitamin ko ma'adanai (ko wasu kayan abinci mai gina jiki ko na kayan lambu) idan masanin ilimin likitancinka baiyi zaton wadannan zasu iya zama cutarwa a cikin halin da kake ciki ba.
- Wadannan hadarin da wadata da aka ambata a sama sune kawai hangen nesa don nuna dalilin da ya sa ya kamata a dauki nauyin bitamin da ma'adinai a kowanne mutum. Kwararka na iya bada shawarar yin amfani da shi ko kuma guje wa bitamin ko ma'adinai don ƙarin dalilai.
- Koyaushe kawo dukkanin magungunan all-counter-da-counter kuma ya hada da ku zuwa ga kowane halayen oncology.
- Kada a yaudare ku ta hanyar talla wanda ya ce "na halitta" ko "tushen shuka." Alal misali misali ne. Yana da na halitta, yana da tsire-tsire, kuma ana iya girma sosai. Duk da haka mutane da yawa suna tunanin cewa guba ne da ake magana a Roma da Juliet . A gaskiya ma, yawancin kwayoyi masu amfani da ilimin chemotherapy sune tushen shuka.
- Yi amfani da shawarar kawai. Ƙari ba dole ba ne mafi alhẽri kuma zai iya zama cutarwa. Ka tuna cewa sau da yawa sau da yawa kariya sun ƙunshi nauyin bitamin da kuma ma'adanai waɗanda suka wuce abin da za ku ci abinci daidai. Bugu da ƙari, akwai ƙananan tsari na wadannan kari a Amurka, kuma wasu samfurori zasu iya ƙunsar alamun magungunan kashe qwari da ƙananan ƙarfe.
- Yi amfani kawai da bitamin da ma'adanai masu kyau. Bincika don ganin idan ConsumerLab.com yayi la'akari da su. Har ila yau bincika don ganin idan akwai hatimin USP ko NF a kan lakabin, yana nuna cewa an gudanar da gwaji mai kyau a kan samfurin.
- Ci gaba da tattauna yadda kake amfani da bitamin da kuma ma'adanai a kowace ziyara mai biyo baya. Yawancin gwaje-gwajen gwaje-gwaje suna cigaba, kuma bayanin zai iya canzawa - a duk wata hanya-kamar yadda muka koya.
Review of Vitamin da Ma'adanai
Vitamin Abin da ake Bukatanmu:
- Vitamin A
- Vitamin B6 (pantothenic acid)
- Vitamin B12 (biotin)
- Vitamin D
- Vitamin E
- Vitamin K
- Folic acid
- Niacin
- Riboflavin
- Thiamine
Ma'adanai Wajiyoyinmu Na Bukata:
- Calcium
- Chromium
- Copper
- Iodine
- Iron
- Manganese
- Magnesium
- Potassium
- Selenium
- Sodium
- Zinc
Antioxidants:
Maganin antioxidants na iya zama bitamin, ma'adanai, ko wasu abubuwan gina jiki. Misalan waɗannan sun haɗa da:
- Vitamin A
- Vitamin C
- Vitamin E
- Selenium
- Carotenoids - beta-carotene da lycopene
> Sources:
Ƙasar Amirka ta Cibiyar Nazarin Harkokin Kwayoyi. Cancer.net Ingancin Abincin Aiki A lokacin da Bayan Ciwon Cutar. 03/2014.
Block, K., Koch, A., Mead, M., Tothy, P., Newman, R., da C. Gyllenhaal. Imfani da ƙarin maganin antioxidant akan tasiri na chemotherapeutic: nazari na ainihi na shaida daga gwajin gwaji. Cancer Jiyya Reviews . 2007. 33 (5): 407-18.
Denner, G., da M. Horneber. Selenium don taimakawa wajen magance ilimin ilimin chemotherapy, radiotherapy, da tiyata a marasa lafiya. Cochrane Library . Updated 02/16/09. DOI: 10.1002 / 14651858.CD005077.pub2
Greenlee, H., Hershman, D., da J. Jacobson. Amfani da maganin antioxidant yayin da ake kula da cutar shan nono: cikakken bayani. Ciwon daji da Kula da Ciwon Kankara . 2009. 115 (3): 437-52.
Heaney, M., Gardner, J., Karasavvas, N., Golde, D., Scheinberg, D., Smith, E., da kuma O. O'Connor. Vitamin C ta tayar da kwayoyi masu amfani da kwayoyin maganin antineoplastic. Cibiyar Cancer . 2008. 68 (19): 8031-8.
Hertz, N., da R. Lister. Ingancin Rayuwa da Magunguna da Ƙarshen Ciwon Ƙwayar Ciwon daji Aiki tare da Coenzyme Q10 da sauran Antioxidants: Nazarin Pilot. Wallafe-wallafe na Duniya na Nazarin Lafiya 2009. 37: 1961-7 1.
Lawenda, B., Kelly, K., Ladas, E., Sagar, S., Vickers, A., da kuma J. Blumberg. Ya kamata a kauce wa gwamnatin antioxidant da yawa a lokacin yaduwar cutar da kuma radiation? . Journal of the National Cancer Institute . 2008. 100 (11): 773-83.
Cibiyar Cancer ta Kasa. Antioxidants da Cancer Rigakafin. Updated 01/16/14.
Cibiyar Cancer ta Kasa. Babban Maganin Camin C (PDQ). Updated 04/08/15.
Peralta, E., Viegas, M., Louis, S., Engle, D., da G. Dunnington. Hanyoyin bitamin E akan kwayoyin cutar kanjamau da ake cutar da su. Tiyata . 140 (4): 607-14.
Subramani, T., Yeap, S., Ho, W., Ho, C., Omar, A., Aziz, S., Rahman, N., da M. Alitheen. Vitamin C yana kashe mutuwar mutum a cikin kwayoyin cutar kanjamau na MCF-7 wanda tamoxifen Journal of Cellular and Medicine Medicine ya jawo. 2014. 18 (2): 305-13.
Velicer, C., da kuma C. Ulrich. Tambaya mai mahimmanci Yin amfani da Vitamin da Ma'adinai A cikin US Matasa Bayan Ciwon Magungunar Cutar Gida: Aiki Tsararre. Journal of Clinical Oncology . 26 (4): 665-673.