Tare da ciwo mai tsanani a kan abincin, yawancin iyaye masu yiwuwa da kuma iyayensu za su so su sani idan zai yiwu ya hana yaron ko yaron ya ci gaba da ciwo. Amma akwai wata hanya ta rage hadarin allergies a yara?
Watakila, ka ce masana.
Idan kai da iyalinka ba su da tarihin allergies, jinkirin ciyar da abincin kiyarka ko ba cin kirki ba a lokacin daukar ciki ba zai rage hadarin yaronka na tasowa ba.
Binciken na yau da kullum ya nuna cewa cin abinci da aka kashe da jinkirta gabatar da abinci basu da tasiri kan hadarin bunkasa kayan abinci a yawancin yara.
Idan, duk da haka, kuna da 'yaron' 'babban haɗari' - daya tare da akalla iyaye daya ko 'yan uwan da ke dauke da allergies - zai iya rage haɗarin abincin abinci ko jinkirta ci gaba su bi tsarin jagororin ilmin likitancin Amirka (AAP) don hana shi allergies, wanda ya jaddada shayarwa.
Guje wa Abincin Allergenic Duk da yake Ciki
Binciken Cochrane na shekara ta 2006 game da binciken likita hudu bai samu hanyar haɗi tsakanin cin abinci na uwaye a yayin da suke ciki ba, kuma daga cikin ƙananan yara. Wannan binciken da wasu sun jagoranci AAP don canza jagororin su ga masu juna biyu da masu tsufa a shekarar 2008: ƙungiyar 'yan makaranta a yanzu sun bada shawarar cewa iyaye ba su hana su abinci ba a yayin daukar ciki.
A gaskiya ma, wani binciken da aka buga a shekara ta 2014 ya gano cewa kirkiro, alkama da amfani da madara a lokacin daukar ciki sun haɗu da rage yawan rashin lafiyar abinci da fuka a cikin jarirai da yara.
Musamman ma, karin kirkiro mace mai ciki ta cinye, ƙananan ƙwayar ɗanta na samun ciwon haya .
Idan kun kasance masu rashin lafiyar wani abinci, to lallai kada ku ci shi lokacin da kuke ciki, ko a wasu lokuta. Amma idan ba ku da abincin abinci, cin abinci abincin jiki (irin su madara ko kirki ba) bazai iya ƙara samun damar dan jaririn da ke da ciwon abinci a baya ba, kuma zai iya rage wasu damar.
Babba ko ƙwayar ƙwayar ƙwayar ƙwallon ƙwayar yara
Rawan nono zai iya ƙunsar nau'o'in abinci, irin su gyada ko madarar madarar madara. Wasu jarirai na iya kulawa da waɗannan allergens kuma suna da halayen. Duk da haka, shayarwa yana da tasiri mai tasiri ga jarirai mai haɗari kuma zai iya jinkirta ci gaban allergies.
AAP ta yi nazari kan nazarin binciken 18 da aka kwatanta da shan nono don samar da abinci ga jarirai masu haɗari. A haɗuwa, binciken ya nuna cewa shayarwa na akalla watanni huɗu na iya rage hadarin da jaririnku ke bunkasa ƙwayar cuta kamar idan aka kwatanta da ciyar da jariri ko jaririyar madara a cikin waɗannan watanni. Idan ka ci gaba da dabara, takardun takardun gargajiya na musamman ya rage ƙananan allergies, ko da yake ba kamar nono ba.
Wadannan nazarin sun kuma gano cewa idan ka guje wa manyan abincin abinci yayin da kake shayarwa, ba zai hana danka daga samar da kayan abinci ba. Amma idan jaririnka yana da launi na fata ( eczema ), guje wa abinci mai yawa a yayin da kake nono yana iya taimakawa jariri ya sami raunuka.
Lokacin da za a fara Abinci na Allergenic
AAP ya yi amfani da shawarar bayar da shawarar jinkirta jinkirin gabatar da abinci na allergenic ga yara masu haɗari. Amma masu bincike basu sami karuwar yawan rashin lafiyar jiki ba daga jinkirin jinkiri, har ma don abinci mai mahimmanci irin su kirki.
AAP da Cibiyar Nazarin Allergy, Asthma, da Immunology na Amirka (AAAAI) duka suna bayar da shawarar jinkirta gabatar da abinci mai tsabta har zuwa watanni shida ga jarirai masu haɗari. Takaddunansu suna ba da shawara cewa ya kamata ka fara mai shekaru shida a kan abinci irin su 'ya'yan itatuwa, kayan lambu, da hatsi. Gabatar da sabon abinci daya a lokaci, a cikin ƙananan kuɗi.
Yi la'akari da lotions, soaps, da kuma shampoos zama gabatarwa ga sabon "abinci" da. Ɗaya daga cikin binciken ya gano cewa yin amfani da ruwan shafa mai fata daga man fetur ya kara yawan hadarin ciwon haya a baya a lokacin yaro.
Sources:
Bunyavanich S et al. Gyada, madara da kuma amfani da alkama a lokacin daukar ciki yana hade da rashin rashin lafiya da kuma asma a cikin yara. Jaridar Allergy da Clinical Immunology. 2014 May, 133 (5): 1373-82.
Chafen JJ, et al. Bincike da kuma kula da abincin abinci na yau da kullum: nazari na yau da kullum. JAMA. 2010 Mayu 12; 303 (18): 1848-56.
Rashin G, Fox D, Northstone K, Golding J; Cibiyar Nazarin Iyaye da Yara Tafiyar Nazarin Rayuwa na Dogon lokaci. Abubuwan da ke hade da ci gaba da haɗarin cizon sauro a ƙuruciya. New England Journal of Medicine. 2003; 348: 977 -985
Greer FR, Sicherer SH, Burks AW; Cibiyar Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin {aliban {asar Amirka; Cibiyar Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Kiwon Lafiyar Jama'a akan Imani da Immunology.Funanan tasirin da ake yi na gina jiki a kan ci gaba da cututtuka na jarirai a jarirai da yara: rawar da ƙuntataccen abincin mata, nonoyar haihuwa, lokaci na gabatar da abinci mai mahimmanci, da kuma samfuran hydrolyzed. Pediatrics. 2008 Jan; 121 (1): 183-91.
Kramer MS, Kakuma R. Tsarin maganin rigakafi mai gina jiki a lokacin daukar ciki da / ko lactation don hana ko magance cututtuka a cikin yaron. Cochrane Database Syst Rev. 2006; (3): CD000133
Sicherer SH, Burks AW. Abincin yara da jarirai don kare cututtukan cututtuka: fahimtar fahimtar menu a shekara ta 2008. Journal of Allergy and Clinical Immunology. 2008 Yuli; 122 (1): 29-33.
Thygarajan A, Burks AW. Cibiyar Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Ilimin Harkokin Yara da Lafiya ta Amirka game da tasirin da ake yi na gina jiki, game da ci gaban cutar. Curr Opin Pediatr. 2008 Dec, 20 (6): 698-702.
Vadas P, Wai Y, Burks W, Perelman B. Bincike na ciwon haya a cikin madara mai nono na lactating mata. JAMA. 2001; 285: 1746 -1748