Me yasa kake jin rashin jin dadi tare da bayyanar zafi?
Yakin zai iya cika mutum da ƙwayar sclerosis (MS) tare da damuwa, kamar yadda yanayin zafi yana nufin karin alamar cututtuka .
Don haka, yayin da mafi yawan mutane ke zuwa waje don su ji dadin yanayin zafi, mutane da MS suna shafan makamai, suna sha ruwan sanyi, suna kuma juya magoya baya su. Ko da hutu yana da kalubale, kamar yadda kowace shekara mutane tare da MS sukan nema wuraren da za su kasance daga cikin mahaifa ko "abubuwan da suka faru" da ke faruwa a yanayin sanyi.
Bayani na Harkokin rashin lafiya a cikin MS
Ƙara yawan aiki, yanayi mai zafi, zafi mai wanka da shawa, saunas da zafi hotuna, duk sune tushen zafi wanda zai iya haifar da matsala ga wani mai zaman tare da MS . Za su iya haifar da wani abu wanda aka sani da MS "pseudoexacerbation," wanda shine kwarewa da ciwon bayyanar cututtuka ya bayyana ko yaɗa tsanani saboda hadarin zafi.
Yana da mahimmanci a fahimci cewa kullun da yake da shi ya bambanta da sake dawowa ta gaskiya. Idan akwai wani nau'in pseudoexacerbation, lokacin da yanayin jikin jiki ya dawo zuwa al'ada, alamun MS ya ɓace. Haka kuma za a iya tabbatar maka cewa babu lalacewa, irin su ƙonewa, asarar myelin, ko sabon lahani, ya faru a yayin da ake yin pseudoexacerbation.
Abin da rashin tausayi na rashin tausayi a cikin MS yana jin kamar
Kwayoyin cututtukan da suka kamu da zafi (ko da yake kowane mutum tare da MS ya bambanta) sun haɗa da:
- Ƙidaya a cikin iyakar
- Wulo
- Binciken tsoro
- Tremor
- Rashin rauni
- Tuna tunani
Gaskiyar ita ce duk wani bayyanar MS zai iya zama mummunar zafi a cikin zafi.
Wasu lokuta, alamar cututtuka sun bayyana cewa ba za mu taɓa ji ba, wanda shine sakamakon launi a cikin wani wuri mai kwakwalwa ko kwakwalwa wanda bai isa ya sake dawowa ba ko alamun bayyanar da ya isa ya lura.
Alal misali, manufa ta yau da kullum na tsarin kulawa ta tsakiya don maganin mota a cikin MS shi ne jijiyar ido.
Yayin da dutsen ya faru a cikin jijiyar jiki, mutum zai iya ci gaba da hangen nesa da / ko ciwon idanu. Wannan an ce, wani lokaci wani mutum ya samu kwarewa ko magungunan bayyanar cututtuka na ƙwayoyin cuta . Duk da haka, tare da daukan hotuna, hangen nesa zasu iya zama damuwa. Yayinda yake damuwarsu, hangen nesa ya dawo lokacin da suke kwantar da hankali.
Ta yaya rashin hankali a cikin MS zai iya gabatarwa
Yawancin rashin lafiya ya bambanta ga mutane dangane da:
- Gudun: Wasu mutane na iya zama mai kyau shan brisk tafiya a cikin yanayin 90-mataki, idan dai sun guje wa rana kuma su sha shayar sanyi. Sauran sun fara jin bayyanar cututtuka a yanayin zafi mai zurfi kuma tare da rashin aiki.
- Girma da nau'in bayyanar cututtuka: Bugu da ƙari, dangane da mutumin, alamun cututtuka na iya kasancewa daga mummunan abubuwa, kamar tingling a ƙafafu, don tayar da hankali, irin su cinye gajiya ko rauni mai tsanani.
- Tsawon lokaci don warware alamar cututtuka: Yayinda dukkanin bayyanar cututtuka da ke haifar da rashin haɗari na zafi ya kamata a warware bayan jikin jiki ya dawo zuwa al'ada, wannan yana da tsayi ga wasu mutane.
Sanin rashin hankali a cikin MS
A matsayin mutane tare da MS, zamu iya samun adel din ƙira a cikin kwakwalwarmu, jijiyoyi masu jijiya, da ƙananan hanji. Wannan yana jinkirin ikon yankunan da aka shafa suyi aiki, kuma zafi ya rage jinkirin kwantar da hanzarin kwakwalwa a cikin wadannan yankuna.
Hakanan ma, karamin ƙananan (ƙananan kashi ɗaya zuwa rabi da rabi) a cikin jiki yana da isasshen abin da zai haifar da bayyanar cututtukan zafi.
Akwai wasu mutane da suka fi damuwa da sanyi fiye da zafi, kuma alamun su, musamman mawuyacin hali, suna cike da yanayin sanyi. A ƙarshe, wasu mutane tare da MS suna da damuwa da sanyi da zafi, yawanci tare da alamun wariyar launin fata da ke bayyana a ƙarƙashin yanayin zafi.
Yanayin ƙaura da rashin tausayi a MS
Duk da yake babu lissafi daidai akan wannan, yawancin mu suna da MS suna kula da zafi. A gaskiya, shekaru masu yawa, ana amfani da "gwajin zafi mai zafi" don gano asalin MS .
Mutumin da ake zargi da ciwon MS an rutsa shi a cikin ɗakin ruwa mai ɗorewa kuma yana kallo don ganin idan bayyanar cututtuka ba ta bayyana ba ko kuma ta kara muni, wanda zai iya samo asali daga MS. Yanzu da cewa muna da zaɓuɓɓukan sake dubawa, kamar MRI, wannan aikin ba a buƙata ba.
Kalma Daga
Yayin da rashin haƙuri na zafi zai iya zama mummunan gaske, labari mai dadi shine akwai hanyoyin da za a gudanar da shi tare da kayan sanyi, masu magoya baya na hannun hannu, shan ruwan sha kullum, saka tufafi, tufafin haske, da guje wa hasken rana kai tsaye.
Abin da aka ce, ga wasu mutane, rashin haƙuri mai zafi zai iya zamawa da yawa don ba su iya yin aiki sosai a wasu yanayin zafi. A cikin wannan misali, motsi zuwa wurin wuri mai sanyaya zai iya kasancewa mai mahimmanci ra'ayi.
Sources:
> Birnbaum, MD George. (2013). Multiple Sclerosis: Jagorar likita don ganewa da jiyya, 2 Edition. New York, New York. Oxford University Press.
Multiple Sclerosis Society. (2013). Fact Sheet: Hot da Cold - The Effects of Temperatuur a kan MS.