Matsalolin Rashin barci a barci, Rasuwar Tunawa Mai Mayuwa Saboda Matsala na Thyroid
Ga mutanen da ke fama da barci kamar ƙwaƙwalwa kuma suna ganin shakatawa ko gasping, dalilin dabarun barci na barci yana iya zama wani abu kaɗan. Kodayake bazai zama mai ba da gudummawa ba, hypothyroidism na iya zama abin mamaki. Ka yi la'akari da matsalolin hawan karon na damuwa na iya taimakawa wajen barci kamar barci mai barci (ko ma rashin barci ), zaɓin jini, da kuma yadda magani da maye gurbin zai taimaka.
Mene ne Hypothyroidism da Yaya Yayinda Rayuwa Ta Cutar?
Hypothyroidism tana nufin ɓarna maras kyau na hormonal thyroid ta glandon thyroid a wuyansa. Wannan wani lokacin ana kiranta shi ne da ciwon maganin thyroid. Lokacin da hypothyroidism ya kasance, akwai yiwuwar canje-canje a cikin jirgin sama mafi girma wanda ke haifar da matsaloli na numfashi lokacin barci.
Ta Yaya Hypothyroidism da Abincin Abinci Maɗaukaki keyi?
Kamar hypothyroidism, rashin barci mai barci na rashin barci shine rashin lafiya a cikin jama'a. Abokan da ke fama da barcin barci suna jin dadin bayyanar cututtuka ciki har da rashin barci da rana, rashin tausayi, da jin dadi. Wadannan bayyanar cututtuka ma sun kasance a cikin hypothyroidism, suna yin ƙwayar cuta guda biyu da wuya a rabu da shi bisa ga tarihin mai haƙuri da kuma jiki.
Bugu da ƙari, marasa lafiya da hypothyroidism na iya zama mafi haɗari don bunkasa hutun barci mai barci, saboda dalilai masu yawa da suka shafi numfashi, irin su rage yawan karfin da za a iya magance canjin yanayi a cikin jini har ma lalacewar jijiyoyi ko tsokoki da ke cikin numfashi.
Bugu da kari, hypothyroidism na iya taimakawa wajen maganin barci mai barci ta hanyar fadada harshen (wanda ake kira macroglossia) ko rushewa daga tsokoki da ke kula da filin jirgin sama. A ƙarshe, marasa lafiya da hypothyroidism suna fuskantar haɗari ga kiba, wani abu kuma yana taimakawa wajen barcin barci mai barci.
The Link of Thyroid Matsala zuwa Insomnia
Wasu mutane da hypothyroidism da barcin barci zasu fuskanci rashin barci. Haɗarin barci zai iya haifar da numfashi na rushewa wanda zai haifar da tsokanar barci. Wannan yana iya kasancewa ta hanyar tayar da hankali a cikin dare, musamman ga safiya yayin barci REM. Barci yana iya zama haske da rashin jin dadi.
Saboda rashin talauci na barcin, ana iya kara lokaci a gado. Samun kwanta da wuri, ko barci a cikin gado da yawa, zai iya haifar da matsalolin da ke barci a farkon dare. Idan lokacin cikin gado ya wuce adadin barci da ake buƙata don jin dadin, yawan rashin barci mai tsanani zai iya tabbatar.
Kamar yadda irin wannan, yana iya zama mahimmanci don neman barci mai barci idan rashin barci da alamar rashin lafiyar an samu a cikin mahallin thyroid dysfunction.
Yin Magana da Asalin Abincin Abun Cutar Abinci
Hypothyroidism yana da sauƙin ganewa da kuma bi da shi bisa sakamakon sakamakon jini yana auna nau'o'in alamun alamar aikin thyroid. Ga waɗanda aka riga an gano su da hypothyroidism da kuma alamun alamar barcin barci, nazarin barci zai iya taimakawa wajen gane ko barcin barci yana samuwa. A lokacin nazarin barci, masu kula da kiwon lafiya za su saka idanu naka barci a cikin wani lab ko a gidanka ta hanyar amfani da kayan gwaje-gwaje na gwaji a gida.
Marasa lafiya tare da bayyanar cututtuka na rashin barci da ake kira don gwaji ko kuma an gano su a asibitin na iya so su tambayi likitocin su umurci gwajin jini don nazarin matsalolin maganin su, musamman ma idan alamun su ya ci gaba duk da duk abin da ya kamata a magance barci. Haɗarin barci yana yawanci ana bi da ita tare da ci gaba da kullun iska (CPAP). Sauran sun haɗa da kayan aiki na kwane-kwane daga likitoci, tiyata, matsayi na matsayi, da asarar nauyi.
Baya ga bayyanar cututtuka da suka haɗu da barci na barci, akwai wasu ƙarin alamar cututtuka waɗanda zasu iya tabbatar da ganewar hypothyroidism mafi kusantar.
Wadannan sun haɗa da:
- Sensitivity to cold
- Tabbatarwa
- Dry fata
- Ƙarƙwarar ƙwaƙwalwa
- Asarar gashi
- Ƙimar riba marar iyaka
- High cholesterol
- Madaba
- Jima'i dysfunction
- Rajin zuciya
- Yau da ba a taɓa yin jini ba
Idan kana da wasu daga cikin wadannan bayyanar cututtuka, yana iya zama lokacin yin magana da likitanka game da samun gwajin jini don kimanta aikin thyroid. Kullum, yana iya taimakawa don kimanta hormone thyroid-stimulating (TSH). Idan wannan haɗuwa ya ɓace, yana nuna cewa thyroid ba yana aiki yadda ya kamata, za'a iya gwada matakai na T3 da T4.
Abin farin ciki, idan hypothyroidism yana haifar da rashin barcin barci ko matsaloli na numfashi, zai inganta tare da sauyawa na maye gurbin karo. Wannan yawanci ana dauka a matsayin kwayar da ake kira Synthroid (levothyroxine). Akwai kuma hanyoyi na halitta, wanda aka samo daga asali, kamar Armor thyroid.
Kalma daga
Yana da mahimmanci don samun hypothyroidism. Har ila yau, yana da mahimmanci don samun barci na barci. Akwai dangantaka tsakanin yanayin biyu. Idan kuna da ci gaba da bayyanar cututtuka, duk da daidaituwa na gwajin ku, kuyi la'akari da muhimmancin abin da ke cikin barci. Yana iya taimakawa wajen gudanar da nazarin barci bayan binciken da wani gwani na ƙwararren ƙwararru. Idan an gano bugun barci, kuma a bi da shi, za ku iya ji dadin ingantaccen lafiyarku da jin dadin ku.
Source:
Skatrud J et al . "Rashin numfashi a lokacin barci a hypothyroidism." Am Rev Respir Dis 1981; 124: 325.