Me ya kamata in san game da shi?
Menene Rice Rashin Yisti?
Red yisti shinkafa abu ne da aka yi ta fermenting irin nau'in yisti mai yisti wanda ake kira Monascus purpureus akan shinkafa. An yi amfani da shinkafa mai yisti mai yisti a kasar Sin a matsayin mai mahimmanci, kayan yaji, da launin abinci. An yi amfani da shi don ba Peking ya jawo launi mai launin launin fata kuma zai iya kasancewa abin sifofi a cikin kifi kifi, kifi, da shinkafa. Ana amfani da yisti mai yisti mai yisti a magani na gargajiya na gargajiya na gargajiya na kasar Sin a matsayin magani ga matalauta, rashin ciwo, da kuma zawo.
Red yisti shinkafa ya ƙunshi abubuwa masu lalacewa da ake kira monacolins. Monocolins, musamman wanda ake kira lovastatin, an yi imanin cewa za a canza cikin jikin zuwa wani abu wanda zai hana HMG-CoA reductase, wani enzyme wanda ke haifar da aikin samar da cholesterol. Saboda wannan aikin, an samo kayan yisti na yisti wanda ke dauke da haɗuwa mafi girma na monocolin da kasuwa a matsayin samfurin halitta don rage yawan cholesterol.
Related: Natural Remedies for High Cholesterol .
Matsalar ita ce tushen farko a cikin waɗannan ƙarin kayan aiki, lovastatin, kuma magungunan kayan aikin magani ne na kwayoyi don maganin ƙwayar cholesterol kamar Mevacor. A gaskiya ma, lovastatin an samo asali ne daga wani irin yisti mai yisti wanda aka kira Monascus ruber.
Lokacin da FDA ta gano cewa yisti mai yisti shinkafa yana dauke da wani abu da aka samo a kwayoyi kwayoyi, sai ya dakatar da kayan yisti na yisti mai yisti wanda ke dauke da lovastatin.
A watan Agusta, 2007, FDA ta bayar da gargadi cewa, yawan kayayyakin yadu mai yisti mai yisti sun hada da lovastatin. Ma'aikata na waɗannan samfurori sun tuno da waɗannan samfurori tun lokacin da suka tuna.
Ana amfani dashi don Rice Yisti
- Don ƙananan Cholesterol da Triglycerides
Tun da yisti mai yisti na kayan shinkafa ba zai iya ƙunsar lovastatin ba, yana da rashin tabbas ko kayan yisti mai yisti a halin yanzu a kasuwa zasuyi tasiri akan matakan cholesterol.
Akwai wasu ƙananan binciken da aka tsara a kan yisti mai yisti a cikin mutane.
Alal misali, binciken da UCLA School of Medicine ya yi nazari game da yin amfani da yisti mai yisti a cikin mutane 83 tare da high cholesterol.
An ba da izini don samun gurasa 2.4 grams a rana yisti shinkafa ko placebo, kuma an gaya musu su cinye abincin mai kashi 30% (ba tare da fiye da kashi 10 cikin 100 na wannan daga mai kitsar mai da ƙasa da 300 mg cholesterol a rana).
Bayan makonni 12, an sami raguwa mai yawa a yawancin cholesterol, LDL cholesterol, da matakan triglyceride, idan aka kwatanta da placebo. HDL cholesterol bai shafi wannan binciken ba.
Caveats
Bayani game da yisti mai yisti gishiri .
An gano samfurori mai yisti na yisti don dauke da citrinin, wani abu mai guba na tsari na furotin.
Mutane da ke fama da cutar hanta ko haɗari ga cutar hanta ba za su yi amfani da yisti mai yisti ba, kamar yisti yisti shinkafa zai iya rage aikin hanta.
Mutane masu fama da cututtukan zuciya, cututtukan koda, ko waɗanda suka yi suturar jiki ba za su yi amfani da yisti mai yisti ba.
Mutane shan jan yisti shinkafa wanda ke bunkasa ciwon tsoka ko tausayi ya kamata ya daina samfurin nan da nan kuma ya duba likita.
Dubi jerin wasu kwayoyi da zasu iya hulɗa tare da yisti mai yisti.
Ba a gwada kayan yisti na yisti don kare lafiya ba kuma ka tuna cewa kare lafiyar abin da ke cikin mata masu ciki, masu iyaye mata, yara, da wadanda ke da likita ko wadanda suke shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan amma idan kuna la'akari da amfani da yisti yisti shinkafa, kuyi magana da mai kula da ku na farko.
Sources
Baens-Arcega L, Ardisher AG, Beddows CG, et al. 'Yan asalin amino acid / peptide sauces da pastes tare da dandano irin nama. Soyan wake da wake-wake da wake-wake da wake-wake da wake-wake da wake-wake da wake-wake da wake-wake na kasar Sin. A: Steinkraus KH, ed. Littafin Jagorancin Abincin Abincin Manoma. 2nd ed. New York, NY: Marcel Dekker, Inc; 1996: 625-633.
Endo A. Monacolin K. Wani sabon wakili na hypocholesterolem ne ya samar da wasu mambobi ne na Monascus. J Antibiot (Tokyo). 1979; 32: 852-854.
Heber D, Yip I, Ashley JM, Elashoff DA, Elashoff RM, Ku tafi VL. Cholesterol-lowering effects na mai cin gajiyar kasar Sin ja-yisti-shinkafa kariyar kari. American Journal of Clinical Nutrition. 69.2 (1999): 231-6.
Monograph. Monascus purpureus (ja yisti shinkafa). Tunanin Magungunan Magunguna. 9.2 (2004): 208-10.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.