Idan ka sami ciwon baya na kasa da makonni 6, ana ganin shi "mai kara". Samun bayanan ka a gaban adadin mako 6 yana da kyau, yayin da magani na farko zai iya taimaka maka ka guje wa matsala mai dadewa (wanda aka sani da ciwo mai tsanani ).
Sanin asali
Lokacin da kake zuwa likita don ciwon baya, za ta gudanar da wata ganawar likita (da ake kira tarihi) da kuma jarrabawar jiki.
Bayanan da ta tattara a wannan ganawar zai taimaka ta bincikar ciwo ta hanyar sanya ku a cikin ɗaya daga cikin uku:
- Ƙananan rashin ciwo baya
- Raunin kai tsaye wanda ya shafi jijiyoyi , alal misali, radiculopathy da cututtukan da aka lalata.
- Sauran dalilai, wanda ake kira "launi ja." Wadannan sune yanayi mai tsanani wanda zai iya samun ciwo kamar bayyanar alama. Misali zai iya kasancewa mai kyakyawan synovial ko tumo. Idan kana da wata alama ta ja, likita zai iya tsara gwaje-gwajen gwaji don kokarin kai ga tushen matsalar.
Shirye-shiryen maganin ku kuma za a iya ƙayyade shawarar da za a sake gwadawa a kan jinsin da kuka ji rauni.
Ku yi imani da shi ko a'a, halinku, halinku da zamantakewa yana taka muhimmiyar rawa wajen tantance tsawon lokacin da zafi za ta ƙare, da kuma yadda zafin rai yake. Don haka, kada ku yi mamakin idan, a lokacin hira da ku na likita, likitanku ya tambaye ku tambayoyi game da wannan. Kwararka zai iya amfani da amsoshinka ga waɗannan tambayoyi don kimanta hadarinka na ci gaba da ciwo da rashin lafiya.
Binciken Hannun gwaji
Matsalarku ta baya ko ta yiwu ba ta buƙatar gwaji, kamar x-ray ko MRI . Idan an aika maka daya daga cikin waɗannan gwaje-gwaje, ka tuna cewa ana nufin su taimaka wa likitan likita a cikin kashin da ke nuna lalacewa ko canje-canje (wanda ake kira jinsi ) wanda ya dace da alamar bayyanarka.
Amma saboda yawancin matsalolin da baya ba su da wani dalili, sau da yawa baza a iya gano su a wani fim ba. Abubuwan da aka cire sune: Kana da alamun cututtuka , cututtuka na asibiti, ko kuma - bisa ga tarihinka da jarrabawar jiki - likita na tunanin babban matsalar kiwon lafiya yana haifar da ciwo. Wani dalili na gwaje-gwaje na hoto zai iya zama idan likitanka ya bukaci ka duba aikin tiyata ko allurar rigakafi.
Samun damar yin amfani da gwaje-gwajen hotunan gaskiya ne. Wani bincike na 2011 ya gano cewa yin gwaje-gwaje don rashin jinƙan baya bai taimaka wa marasa lafiya jin dadi ba ko yin ƙarin, idan aka kwatanta da kulawa na asibiti wanda bai shiga wannan gwajin ba. Amma idan ka gano manyan matsalolin da za su shawo kan ciwon baya, binciken binciken ya nuna cewa ba samun gwajin gwajin ba sai dai batir baiyi kome ba don hana likitoci daga gano irin wannan yanayin kiwon lafiya a waɗanda basu da haɗari garesu.
A sakamakon binciken da suka samu, masu marubuta masu binciken sun yanke shawarar cewa masu aikin likitoci sun kamata su "guje wa tsarin marasa lafiya na yau da kullum, a cikin masu kula da marasa lafiya na farko da ba su da cikakkun bayanai, masu tsinkayewa ko kuma su ba da labaran LBP kuma basu nuna alamun mummunan yanayi ba."
> Source:
> Andersen J. Yawancin abu ne mai muhimmanci wajen sarrafa ciwo mai rauni? J Athl Train. Jan-Feb. 2011. https://www.ncbi.nlm.nih.gov/pubmed/21214357
Chou R, Qaseem A, Snow V, Casey D, Cross JT Jr, Shekelle P, Owens DK, Nazarin Harkokin Cutar Gida na Cibiyar Kasuwancin Amirka, Kwararren Kwararrun Amirka, da Kwararren Kwararru na Amirka, {ungiyar Harkokin Ciwo na {asar Amirka. Sanin asali da kuma jiyya na ciwo mai rauni: haɗin gwiwar haɗin gwiwar daga Cibiyar Kwalejin Kasuwancin Amirka da Cibiyar Cin Hancin Amirka. Ann Intern Med. Oktoba 2007. https://www.ncbi.nlm.nih.gov/pubmed/17909209
> Fritz, JM, Delitto, A., Erhard, RE. Haɗuwa da farfadowa na jiki da farfadowa bisa ka'idodin aikin likita don marasa lafiya da ciwo mai tsanani: jarrabawar asibiti. Spine. Jul. 2003.
Buri na baya, m, m. BMJ Shafin Farko. https://www.ncbi.nlm.nih.gov/pubmed/12838091
Michigan Inganta Consortium. Gudanar da mummunan ciwo mai tsanani. Southfield (MI): Michigan Quality Improvement Consortium; Maris 2008. http://mqic.org/pdf/mqic_management_of_acute_low_back_pain_cpg.pdf