Wannan ƙananan ciwo ko damuwa kawai yana faruwa a wasu lokuta
Kuna jin zafi ko damuwa tsakanin lokaci? Idan kunyi haka, kuna iya fuskantar Mittelschmerz.
Bayani
Mittelschmerz ita ce ciwo da ƙwaƙwalwar ƙwayar cutar da ke faruwa a lokacin mata a wasu mata. Kalmar Mittelschmerz ta samo asali ne daga Jamus kuma fassara yana nufin "jin zafi na tsakiya." Yawanci yana nufin rashin jin daɗi wasu mata suna jin a lokacin da aka sake yada kwai daga ovary.
Ovulation yana faruwa ne a wajen tsaka-tsakin juyayi. Mittelschmerz kuma ana kiransa da kwayar cutar mai zafi, ciwo mai zurfi, da matsakaici na ciki ko zafi.
Dalilin
Ovulation yakan faru ne game da makonni biyu bayan ranar farko ta haila. A cikin wadannan makonni biyu, canjin yanayi na faruwa ne wanda ke motsa yarinyar don saki kwai. Kowane qwai naka yana tasowa a cikin dakin kansu wanda aka sani dashi. Tsarkewa daga cikin ovary yana haifar da kumburi na nau'i da yawa don shirya su don sakin kwai wanda zai iya haifar da rashin jin daɗi. Daga karshe dai daya daga cikin wadannan bama-bamai ya bar wani ovum, ko kwai, wanda ya shiga cikin bututun fallopian . A lokacin yaduwar kwai ko jinsin halitta, wannan jigon kwalliya ya fara budewa ya sake yada kwai tare da wasu ruwa. Wasu lokuta akwai wasu zub da jini daga jarin jinsin ovarian ruptured. Wannan ruwa da kuma yiwuwar jini an sake su a cikin kwaskwarima.
Ana kiran wannan kyauta ne kyauta kuma yana da haushi ga jikin jikinka da ƙuƙwalwa wanda yana dauke da filasta cutar. Ruwan kyauta kuma zai iya haifar da hankalin ku don ragewa kadan. Kuna iya damu daga goyon bayan gas don ƙara lafiyar ku.
Kimanin kashi 20 cikin dari na mata suna fama da ciwo mai tsanani ko ƙwaƙwalwa tare da kwayoyin halitta.
Mata da ke fama da Mittelschmerz, suna jin zafi ko matsananciyar zafi a gefe ɗaya daga cikin ƙananan ciki, kuma ko da yake yana iya jin kamar wani abu mai tsanani ba daidai ba ne, Mittelschmerz bai kusan tsanani ba.
Wasu bayyanar cututtuka da wasu lokuta sukan faru tare da Mittelschmerz sun haɗa da motsa jiki da / ko hasken jini ko ƙuƙwalwa. Labari mai dadi shine ciwo, damuwa, da sauran cututtuka da aka haɗu da wannan yanayin yawanci na ƙarshe ne kawai zuwa shida zuwa takwas, ko da yake, Mittelschmerz na iya wuce har zuwa sa'o'i 24 zuwa 48.
Jiyya
Abin farin ciki, kuna da dama da zaɓuɓɓuka don sauƙaƙe ciwo da bayyanar da Mittelschmerz. Zaɓuɓɓukanku sun haɗa da:
- Yi amfani da zafi- Yi amfani da abincin dumi ko kati na dumama don taimakawa wajen kawar da rashin lafiyar
- Yi amfani da NSAIDs- Magungunan ƙwayoyin cutar ƙwayoyin cuta irin su ibuprofen ko naproxen sodium na iya taimakawa jin zafi. Ka tuna kada ka dauki waɗannan magunguna a cikin komai a ciki.
- Aiwatar da matsin lamba- Ƙin lamba ko mashi daga ciki zai iya taimakawa wajen jan hankali gasser.
- Gwada kwamfutar rigakafi-Za ka iya samun shan magani da ke dauke da simeticone zai taimaka gas don shiga cikin hanji. Wannan zai iya taimakawa wajen rage wasu rashin jin daɗin daga cikin jinjin da kuka ji.
Rigakafin
Yana da mahimmanci don samun saurin lokaci tare da babban rashin lafiyar kwayoyin cutar.
Duk da haka, idan kana da muhimmin dandalin Mittelschmerz a kowane wata zaka iya yin la'akari da yin amfani da maganin hana haihuwa. Kwayar sarrafawar haihuwa, ƙwaƙwalwar rigakafi, ko ƙwayar ƙwaƙwalwar ƙwaƙwalwar ƙwayar hannu ta yi aiki ta hanyar kawar da ƙwayarku. Idan ba kuyi bawa ba za ku sami ciwon kofi ko Mittelschmerz ba.
Lokacin da za a kira likitanku
Wani lokacin mawuyacin zubar da jini zai iya kasancewa alama ce ta wata babbar matsala tare da ovary ko yiwuwar kamuwa da cutar pelvic. Wasu alamomi da bayyanar cututtuka sun nuna bukatar buƙatar likitan ku don ganewar asali da magani. Wadannan bayyanar cututtuka sun haɗa da:
- Kira likitanku idan kuna da zazzaɓi saboda kuna iya samun kamuwa da cuta wanda ba a haɗa da Mittelschmerz ba
- Ba a sauya wahalar da waɗannan matakai ba
- Pain wanda ya fi tsawon kwana biyu ko uku
- Rawan jini a lokacin yaduwa
- Samun maganin na jiki ba tare da jin zafi na pelvic ba
Nemo gaggawa na gaggawa Idan Duk wani daga cikin wadannan ya faru:
- Ƙara zafi
- Abun ciki mai zafi tare da ciwo a cikin ɗaya ko biyu gabar wuka
- Vomiting jini
- Tsarin jini
- Sukan ji damu ko m
- Babban zazzabi
- Difficult ko tarin zafi
- Matsaloli suna numfashi
- Kusarwa ko bugun ciki na ciki
Kamar yadda kullum, tabbatar da tattauna duk wani zafi ko wasu matsalolin lokacin da za ka iya tare da mai ba da sabis naka.