Me ya sa Gut Health farawa a cikin Ƙofi

Hanyar na kwayan halitta tsakanin bakin da gut

Yana da sauƙi kuma mai dacewa don tunanin cewa rami a cikin hakori ne mai sauƙi zuwa ga likitan kwalliya don cikewa mai sauri, to, maganin gyara daidai? To, yayin da dan likitanmu ya gaya mana yadda lafiyar jikin mutum ke da muhimmanci, fahimtar bakinmu da haɗuwa ga ƙujin yana nuna cewa cutar ƙwayar cuta na iya kasancewa alama ce da ke faruwa a jikinmu fiye da tunanin farko.

A mafi mahimmancin sharuddan, tsarinmu mai narkewa za a iya ɗauka a matsayin mai kwakwalwa mai kama da motsi wanda yake kawo abinci daga bakin dama har zuwa karshen. Duk da haka, yawancin zamu koyi game da gut, haka zamu fahimta a matsayin kasaccen bututun mai inganci kuma mafi yawan nazarin halittu da duniya ta waje, kamar yadda muke fata.

Bayani

Malin din yana da yawancin yawan kwayoyin microbes a cikin jiki tare da yawan tantanin halitta na 10 11 - 10 12 da milliliter na abun ciki. Wannan shi ne ɗaya daga cikin mafi yawan lambobin da aka rubuta don kowane yawan ƙwayoyin microbial a duniya kuma kusa da yawan taurari a cikin Milky Way.

Kamar yadda ya bayyana, microbes ba su taimaka a cikin matakai na jiki - suna da muhimmanci ga aikin da ya dace. A cikin gut, microorganisms zauna, tare da aiki tare da kwayoyin halitta a cikin yanayin tunani-boggling yanayi na bambancin halittu.

Rayuwa a ciki da kuma tsakanin yanayin kwalliya, ƙwayoyin mu masu amfani da kwayoyin halitta sunyi amfani da wasu dalilai masu yawa ciki har da kama da ƙananan ƙarfe, ɓoye na kwayoyin hormones, bitamin da kuma fatty acid cewa duk suna taka muhimmiyar rawa wajen gudanar da daidaitattun kariya.

Gut bacteria rashin daidaituwa

Ana danganta sakamakon da aka samu a cikin jikin mutum mai kwakwalwa da dama ga cututtukan cututtuka na kullum a jikin jiki. Cigaba da toxins ga tsarin rigakafi ta hanyar lalacewa na ciki na iya kasancewa babbar mahimmanci wajen haifar da tsarin rigakafin da ke faruwa. An bayar da shawara don taimakawa a matsayin mai ƙaddamarwa ga cututtuka na asibiti, wani ɓangaren rigakafi na immunological na jikin jiki yana faruwa ne saboda yaduwa ga wasu antigens, misali gluten a cikin celiac cuta.

Duk da haka kalaman sabon bincike yana nuna alamar dangantaka tsakanin rashin daidaituwa ga kwayoyin kwayoyin halitta da kuma yanayin kamar cututtukan zuciya da cututtukan zuciya 1 da ciwon sukari.

Gut ta gudanar da sabbin kwakwalwa da kuma haɗi tsakanin tsarin kwayar cutar da kwakwalwa, na iya haɗawa da kwayar cutar dysbiosis don maganin cutar ta jiki da kuma tsarin tafiyar degenerative irin su Alzheimer's da Dementia na Parkinson.

Kwararren kwayoyin halitta

Ana iya ganin bakina kamar yadda yake da muhimmiyar rawa na kare garkuwar ƙwayoyi daga sauran duniya.

Da tsakanin 500-700 nau'in jinsuna, al'amuran maganganun bambance-bambance ne amma ba gaba ɗaya ba ne a cikin gut. Daga tsakanin guda biyu, kashi 45 cikin dari na nau'in jinsuna tsakanin babba da microbes. Duk da haka yayin da mazaunan fata da gut sun bambanta tsakanin mutane, kwayar halitta ta baka ta ba da dama wasu nau'o'in jinsuna a tsakanin takwarorin 'yan Adam.

Ana kiyasta cewa haɗiye kwayar tana dauke da kwayoyin tamanin a cikin jiki yau da kullum. Koyon ƙwararru ya dade da sanin 'bacteraemia' wanda ke hade da endocarditis da kuma dangantaka da wasu cututtuka kamar tsarin cututtukan-2 da kuma arthritis. Rushewar nau'ikan jinsunan dake cikin bakinsu zai iya samar da tushen ci gaba na waɗannan microbes zuwa gut, wanda zai iya zama farkon wurin rashin daidaituwa kwayoyi.

Ciwon ƙwayoyi da ƙwayar cuta

Yanayin maganganun kamar lalacewar hakori ba wai kawai kwayoyin cutarwa ba ne, amma dysbosis na kwayoyin halitta. Yawancin mahimmanci, wannan zai iya samar da canary a cikin coalmine ga yawancin ciwon sikila. Canje-canje a bakina da abincin da muke ci zasu iya taimakawa wajen samarda rushewar ginin guttura kuma ya ba mu damar fahimtar cututtuka a ko'ina cikin jiki.