Idan yaro yana da ciwon gwiwa , zai iya samun yanayin da aka sani da cutar Osgood-Schlatter . Anyi la'akari da yanayin a wasu lokuta "jin zafi yana fama da zafi," kuma yana shafar yara yawanci tsakanin shekarun 10 zuwa 15.
Idan ka yi zargin cewa yaronka yana da cutar Osgood-Schlatter, menene abubuwan da ya kamata ka fara da farko don farawa akan magani?
Ta hanyar fahimtar abubuwa farko da ya kamata ka yi, zaka iya tabbatar da samun magani mai kyau - a daidai lokacin - domin cutar lafiyar Osgood-Schlatter.
Cutar cututtuka na Osgood-Schlatter cuta
Yaya zaku sani idan yaronku ya kamu da cutar Osgood-Schlatter? Alamar da alamun cutar Osgood-Schlatter na iya hada da:
- Cigaba da ciwo a cikin daya ko biyu gwiwoyi a cikin wani yaro
- Kyakkyawan alamar kyan gani a gaban gwiwa, wasu inci a ƙarƙashin gwiwa
- Ra'ayin da za a taɓa gaban gwiwoyi, a ƙarƙashin gwiwa
- Pain tare da gudana, tsalle, wasa ko bayan shiga cikin wasanni.
Idan yaro yana da wasu daga cikin wadannan alamun bayyanar, idan yaronka yana da ciwon gwiwoyi da aiki, yana da kyau a duba tare da dan jaririnta don farawa a kan lafiya.
Osgood-Schlatter cuta: Matakai na farko zuwa Jiyya
A yayin da kake kula da cutar Osgood-Schlatter a gwiwoyin jaririnka, ga wasu abubuwan da ya kamata ka fara nan da nan don magance yanayin.
- Kada ku firgita . Na farko, kada ku firgita. Kodayake yana da ciwo mai zafi wanda zai iya ƙayyade yaronka a wasanni, Osgood-Schlatter cutar ta zama mummunan yanayin. Idan aka bar shi kadai kuma ba a bi da shi, mafi yawan lokuta sukan tafi cikin watanni 12 zuwa 24. Babban manufar magani shi ne ba da taimako ga ɗayanku da kuma hanyoyin da za su iya kula da yanayin don haka ya iya komawa ga 'yan wasa na al'ada da kuma shiga cikin makarantar ilimin jiki.
- Duba dan jaririnku . Duk lokacin da yaro yana da ciwo na gwiwa (ko wani ciwo) wanda ke ƙayyade al'ada a cikin wasanni ko tare da motsa jiki , ya kamata ka kai shi zuwa ga dan jariri. X-ray mai sauki shine yawancin abin da aka yi don tabbatar da ganewar asali na cutar Osgood-Schlatter. Yawancin lokuta ana iya bincikar su ta hanyar bincike na asibiti kadai; X-ray yana taimakawa wajen yin watsi da wasu abubuwan da za a iya haifar da ciwo na gwiwa a cikin yaro. Yarinyar ɗanku na iya yin shawarwari game da iyakancewa aiki kuma watakila fara shirin PT don taimakawa wajen magance cutar Osgood-Schlatter .
- Dakatar da wasanni ba tare da wani lokaci ba . Kalmar ma'anar nan ita ce "dan lokaci." Idan yaronka yana da lafiyar Osgood-Schlatter, shiga cikin wasanni mai tsanani yana da wuya ko mai raɗaɗi. Samun makonni kadan na masu wasa mai tsanani za su iya ba da gwiwoyin jaririn da ake bukata. Ka tuna kawai don tunatar da danka cewa hutu daga wasanni na wucin gadi ne, kuma cewa zai dawo cikin al'amuran al'ada a cikin gajeren lokaci. Yawancin lokacin rashin aiki tare da cutar Osgood-Schlatter ba a bada shawara ba.
- Ziyarci magungunan jiki . Yayin da babu magani don cutar Osgood-Schlatter, wasu lokuta tare da mai kwantar da hankali na jiki zai iya taimakawa yaron ya fara aiki lafiya. PT ɗinka zai iya gwada lafiyayyen ɗanka, ƙarfinsa, da daidaituwa kuma ya tsara shirin motsa jiki na kowane mutum don cutar lafiyar Osgood-Schlatter. PT ɗinka na iya yin shawarwari game da shiga yarinyar ka ko koma wasanni.
- Yi tsai da magunguna marasa lafiya . Yanayin wucewa kamar zafi ko kankara zai iya taimakawa dan lokaci na jin zafi da aka ji da cutar Osgood-Schlatter, amma waɗannan jiyya ba lallai ba ne. Mafi kyawun maganin yanayin shine don samun abubuwa da motsa jiki tare da daidaitawa da kuma ƙarfafa motsa jiki na yau da kullum.
- Don 'ku damu da kullun . Tare da cututtukan Osgood-Schlatter, ƙwayar karamin ƙwayar jiki tana nuna kusan ɗan inci a ƙarƙashin gwiwa. Wannan shi ne yawanci dindindin kuma baya haifar da iyakokin aiki a cikin yaro. Bar shi kadai kuma zai zama lafiya.
Labaran Osgood-Schlatter shine yanayin da ya saba wa yara a cikin yara.
Halin yana haifar da ciwo a daya ko biyu gwiwoyi da ke ƙayyade shiga cikin wasanni ko aikin babban matakin kamar gudana ko tsalle. Ka san abin da za ka yi a lokacin da yaronka yana da lafiyar Osgood-Schlatter zai iya taimakawa wajen sa ka a hanya don saukewa. Wannan hanya, yaro zai iya dawowa wasanni na al'ada da kuma kunna sauri da kuma amincewa.
Sources:
Sarčević, Z. Ƙarƙashin gyaran takalmin gyaran gyaran kafa: wani abu mai tsinkaya ga Morbus Osgood Schlatter? Tune tiyata, wasan kwaikwayo na wasanni, arthroscopy. 16 (726) Agusta, 2008.
Tzalach, A, etal. Daidaita tsakanin ƙwanƙwarar ƙarar ƙanƙanci ƙananan motsi da kuma ciwo na Osgood-Schlatter tsakanin 'yan wasan ƙwallon ƙafa. BJMMR. 11 (2), 2016.