Ko Sauran Raunin Motion Mai Sauƙi
Sanya fassara harshe shine sana'ar da aka girmama sosai a cikin kurma. Nazarin fassara da yin aiki na tsawon shekaru don zama shaida. Duk da haka, aikin sana'a ne wanda ke ɗauke da hadarin sake ciwo ta hanyar motsa jiki ta hanyar motsa jiki .
Ƙungiyar raunin kararraki mai suna "Yanayin da ke fama da zafi da numbing ko tingling sensations a hannun kuma ya haifar da matsawa na jijiya a cikin motar carpal a wuyan hannu." (Source: The American Heritage Dictionary na Turanci, Harshen Hudu).
Ana iya bi da shi tare da goyon bayan wuyan hannu, gyaran kafa, da tiyata. Duk da haka, ramin mota da sauran magungunan motsa jiki na raguwa sun takaita ayyukan wasu masu fassara.
Yin rigakafi na Raunin ga masu fassara
Abin farin ciki, yawancin shawarwari yana samuwa don taimakawa masu fassarawa na budding a guje wa cututtukan raunuka da kuma sauran raunin motsi. Shawarar da aka fi dacewa shine suyi aiki a cikin ƙungiyoyi a kan dogon lokaci na fassara; don ɗaukar lokaci na lokaci, kwanciyar hankali, gwaje-gwajen, kuma don tabbatar da yanayin aikin fassara bazai kara haɗarin rauni ba.
Taimako ga masu fassara tare da ramin Carpal
Akwai ƙungiya ta Yahoo, CTS-TERPS, amma yana iya kasancewa kamar yadda jerin ke da ƙananan 'yan posts zuwa gare ta lokacin da aka samo. Ƙarin goyon baya na iya zama samuwa ta hanyar forums a kan intanet.
Littattafai da Takardu kan Raunin Ruwa na Rashin Kafa
Littattafai
Wani mai fassara na farko da ya kamu da cutar ta hanyar karamin motsa jiki, Tammy Crouch, ya rubuta wani littafi, Raunin Tunnel Carpal da Raunin Ƙunƙwasawa (ISBN 1883319501).
Articles
Wasu bincike da littattafai sunyi magana game da ciwon raunin rufi:
- Feuerstein, M., TE Fitzgerald. 1991. Ayyukan abubuwa na kwayoyin da ke shafar ƙwayar cuta mai tarin yawa a cikin ƙwararren harshe. Journal of Medicine Medicine 34 (3): 257-264.
- Stedt, JD, Ƙwararren Mai fassara: Raunin Mai Radi Mai Radi da Ƙarƙashin Ruwa na Carpal a Ma'aikatan Harshe na Harshe, Tarihin Ƙararru na Ƙasar Amirka , 137 (1), 40-43.
- Madden, Maree J. Yawancin ciwo na rashin ciwo a cikin masana'antu a cikin harshen fassara na Australiya. Littafin jarida na Lafiya da Tsaro na sana'a: Australia da New Zealand .vol. 11, a'a. 3, p. 257-263.
- Podhorodecki AD da Spielholz NI: Nazarin ilmantarwa na maganin rikice-rikice a cikin masu fassara da harshe. Cibiyar Nazarin Magungunan Kwayoyin Halitta da Harkokin Kasuwanci , 1993; 74 (3): 261-262.