Cutar rashin ciwon hanta mai ƙyama ba wataƙara ce wadda ta samo asali a cikin hanta. A wasu lokuta, hanta mai haɗari zai iya haifar da kumburi da kuma yaduwa har ma ya haifar da gazawar hanta ko kuma cirrhosis.
Hana Hankali Mai Girma Tsanani
Ga wadann hanyoyi guda hudu don bunkasa kariya daga cutar mai hanta.
1) Kulawa da lafiya
Yin jituwa da lafiya, abincin noma da kuma yin motsa jiki na yau da kullum zai iya kiyaye kitsen daga ginawa a cikin hanta.
2) Tsaftace jikinka na gubobi
Bayyanawa ga toxins (samuwa a cikin magungunan masana'antu, wasu magunguna, har ma da abincinku) zai iya rage aikin hanta kuma zai iya taimakawa wajen bunkasa hanta mai hanta. Bugu da ƙari, daina guje wa abubuwa masu guba, yi la'akari da yin amfani da toxins daga tsarinka tare da taimakon abinci mai cin nama.
3) Samun Kwayoyin Antioxidants
Vitamin E da C - duka antioxidants - na iya taimaka wajen inganta lafiyar hanta. A cikin nazarin 2005, masana kimiyya sun gano cewa shan kariyar bitamin E da C na taimakawa matakan mahaukaci na mahaukaci wanda yawanci ya karu a cikin mutanen da ke fama da ciwon hanta.
4) Ka gwada magani
Wani magani na al'ada don matsalolin hanta, madarar madara zai iya ƙarfafa samar da enzymes wanda ke taimaka hanta ya fitar da gubobi. Duk da haka, yana da muhimmanci a lura cewa FDA bai amince da amfani da madara madara don inganta lafiyar hanta ba.
Kafin ka fara shan kowane irin ganye, gano yadda za a yi amfani da kariyar a amince .
Abin da ke haifar da ƙananan ɗa?
Sau da yawa yana faruwa a mutanen da suke da kisa ko babba, hanta mai haɗari an danganta shi da ciwon sukari , ƙananan fatsun jini, da kuma insulin juriya. A gaskiya ma, bincike na 2009 ya nuna cewa kimanin kashi 70 cikin dari na mutanen da ke fama da ciwon sukari-iri-2 na iya samun hanta mai haɗari, kuma cewa cutar ta iya bi tafarkin mafi tsanani ga marasa lafiya na ciwon sukari.
Gwaran gwaje-gwaje masu kyau a asibitin likita su nuna ko kuna da matakan halayen wasu hanta enzymes, alamar mai hanta mai hasara.
Jiyya na Hankali mai kyau
Kodayake babu hanyar magance ƙwayar hanta mai kyau, da rashin nauyi da rage ƙananan matakan jini zai taimaka wajen sarrafa yanayin. Kula da hanta mai haɗari a cikin binciken yana da mahimmanci ga lafiyar lafiyarka: Wani binciken da aka buga a shekara ta 2008 ya nuna cewa ciwon hanta mai haɗari zai iya barin ku mafi muni ga cututtukan zuciya, baya ga ciwon sukari.
Amfani da Magungunan Magunguna
Saboda rashin goyon baya ga bincike, ba da daɗewa ba za a bayar da shawara ga magungunan magani don kowane yanayin lafiya. Idan kana la'akari da yin amfani da kowane nau'i na maganin rigakafin hanta, ka tabbata ka tuntuɓi likitanka na farko. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
> Sources:
> Cusi K. "Ciwon ƙwayar ƙwayar cutar ta jiki ba tare da cututtuka ba." Bayani na yanzu a Endocrinology, Ciwon sukari, da Iyaye 2009 16 (2): 141-9.
> Fabbrini E, > deHaseth > D, Deivanayagam S, Mohammed BS, Vitola BE, Klein S. "Sauyi a Fatty Acid Kinetics a Obese Ado tare da Ƙara Intrahepatic Triglyceride Content." Kiba 2009 17 (1): 25-9.
> Deivanayagam S, Mohammed BS, Vitola BE, Naguib GH, Keshen TH, Kirk EP, Klein S. "Ciwon ƙwayar ƙwayar cuta mai cike da ƙwayar cuta tana haɗaka tare da ƙwaƙwalwar ƙwayar insulin na tsoka da ƙwaƙwalwar ƙwayoyi." American Journal of Clinical Nutrition 2008 88 (2): 257-62.
> Ersöz G, Günşar F, Karasu Z, Akay S, Batur Y, Akarca US. "Gudanar da cututtuka mai ciwo tare da Vitamin E da C idan aka kwatanta da Ursodeoxycholic Acid Treatment." Batun Turkiya na Gastroenterology 2005 16 (3): 124-8.