Faɗar Facts daga Rumor for Your Heart Lafiya
Babban hawan cholesterol muhimmiyar hadarin lamarin ne don bunkasa cututtukan zuciya. Halin rashin fahimta ne tun da yake yawanci ba shi da alamun bayyanar cututtuka kuma maganin ya dogara ne akan dalilinsa da kuma tsananin. Jita-jita da kuka ji game da high cholesterol wasu lokuta ne na gaskiya amma sau da yawa ba. Koyi game da tarihin mutum guda takwas da ke kewaye da babban cholesterol.
Labari: Ba dole ka damu da cutar cututtukan zuciya ba idan yawancin cholesterol ya kasa da 200
Gaskiya .
Kodayake cholesterol yana daya daga cikin manyan masu bayar da gudunmawa ga cututtukan zuciya, ba wai kawai ba. Ƙin jini, tarihin iyali na cututtukan zuciya, da kuma ciwon sukari wasu abubuwan ne da zasu iya taimakawa wajen cututtukan zuciya. Bugu da ƙari, yawancin cholesterol dinku na iya zama Ok, amma LDL cholesterol zai iya zama babba kuma Hakanan cholesterol na HDL na iya kasancewa maras tsinkaye akan cutar cututtukan zuciya.
Labari: Babban hawan cholesterol yakan faru ne kawai ga tsofaffi
Gaskiya . Zai iya ɗauka cewa matakan cholesterol masu girma suna cike da yawa a cikin tsofaffin mutane, amma wannan zai iya faruwa a cikin ƙananan yara, ma. Idan kun kasance lafiya, Kungiyar Zuciya ta Amirka ta ba da shawarar yin rajistar cholesterol tun yana da shekaru 20. A cikin shekarun abinci mai sauri da wasanni na bidiyo, an lura da babban ƙwayar cholesterol a cikin yara a farkon farkon su. Sabili da haka, musamman idan high cholesterol ya zama dangi a cikin iyalinka, mai ba da sabis na kiwon lafiya zai iya duba ladabi a baya fiye da shekara 20.
Labari: Idan kullim din dinka ya yi girma, dole ne ka dauki magani
Ba dole ba ne . Dangane da tarihin lafiyar ku da kuma yadda yawan kuzarin ƙwayar cholesterol ya kasance, mai bada sabis na kiwon lafiya zai iya gwada gyare-gyare na rayuwa kafin a dauki magani. Wannan zai hada da maye gurbin shan taba, cin abinci maras kyau , da kuma motsa jiki na matsakaici.
Wani lokaci, wannan zai iya rage ƙananan cholesterol. Idan ba ya aiki ba, wannan zai kasance lokacin da za a yi la'akari da maganin zazzaɓin cholesterol.
Labari: Ba na jin rashin lafiya, saboda haka Ni Ok
Ba dole ba ne . Ciwon zuciya shine cututtuka mai hadarin gaske, musamman ma idan baka ganin likitanka akai-akai. A gaskiya ma, mutane da yawa ba su san cewa suna da ciwon zuciya ba har sai suna da kullun zuciya na farko ko bugun jini sai dai idan sun shiga cikin ziyara na ofishin. Sabili da haka, yana da mahimmanci don ganin mai bada sabis na kiwon lafiya akai-akai don tabbatar da cewa zuciyarka tana da lafiya. Kullum zaku iya samun alamun bayyanar cututtukan ƙwayar cholesterol, kamar jini da jini da ciwon sukari, wanda wasu lokuta ne marasa lafiya wanda zai haifar da cututtukan zuciya.
Labarin: Tsarin cholesterol na gida da gwajin lafiyar lafiyar lafiya cikakke ne
Ee kuma babu . Wannan ya dogara da irin gwajin cholesterol da aka yi amfani dashi kuma idan an yi amfani da kit ɗin daidai. Alal misali, akwai wasu gwaje-gwaje masu gwaje-gwajen da kawai ke jarraba jinin ku don yawan matakan cholesterol. Duk da yake wannan zai iya zama tasiri a kayyade ko ko wani yana da high cholesterol, ba zai ba da raguwa na rukuni na lipids wanda ya tsara yawan ƙwayar cholesterol: HDL, LDL, da triglycerides.
Alal misali, zaku iya samun matakin ƙimar cholesterol. Duk da haka, idan kuna nazarin bangarori na lipids kuma an samu ku da babban cholesterol HDL ("mai kyau" cholesterol), wannan yana kare da cututtukan zuciya. Bugu da ƙari, kafin ka samu kodirin cholesterol a gwajin lafiyar jiki ko kuma tare da gwajin cholesterol na gida, ka tabbata ba ka ci kome ba a cikin sa'o'i takwas. Idan ba haka ba, wasu fannoni na labarun lipid-musamman triglycerides-na iya bayyana sama da yadda suke.
Idan jarrabawar ta ba ka babban sakamako ko kuma ka sami babban canji a cikin lambobinka, tambayi likitanka don gwajin cholesterol da ɗakunan bincikensa suka yi.
Gwajen gwaje-gwajen gida da gwaje-gwaje na hannu ba suyi dasu ba ne ta hanyar masu aikin labaran da suka fahimci abin da zai haifar da kurakurai Kwalejin gwaje-gwaje na likitoci sune gaskanta, bincikar su, da kuma ingancin sarrafawa don daidaito.
Labarin: Sakamakon halittu masu kyau sune maye gurbin maye gurbin maganin cholesterol
Gaskiya . Kodayake akwai ganye, bitamin, da wasu kayan samfurori da aka samo don rage matakan lipid, yawancin su yana da yawa. Wasu kayan lambu, a gefe guda, ba a tabbatar da ƙananan matakan cholesterol ba. Sabili da haka, idan mai bada sabis na kiwon lafiya ya ƙaddara cewa kana buƙatar zama a kan magani don rage yawan ƙwayar cholesterol, kada ka canza wannan tare da magunguna. Bugu da ƙari, ka tabbata ka tuntuɓi mai ba da sabis na kiwon lafiya idan kana so ka riƙa amfani da kayan daji tare da maganin kuzarin ƙwayar cholesterol, tun da wani mummunan hulɗa zai iya faruwa.
Labari: Idan na ci gaba da yin maganin magunguna, zan iya inganta rhabdomyolysis ko lalata hanta
Rare. Wannan ba labari bane, amma dukansu suna da rinjaye masu yawa na shan magunguna, kamar yadda 1 a 10,000. Kwararka ya ba da takaddamar statin saboda haɗarin ciwon zuciya da kuma bugun jini ana ɗaukaka kuma zai yiwu ya zarce yawan haɗarin babban sakamako. Ana kuma amfani da statins, wanda aka fi sani da HMG-CoA rehibitase, don rage yawan ƙwayar cholesterol domin suna aiki a dukkan bangarorin cholesterol: LDL, HDL, da triglycerides. Bugu da ƙari, suna da wasu amfani masu amfani, kamar rage yawan ƙonewa.
Labari: Abinci da motsa jiki kawai ya kamata taimakawa rage ƙananan cholesterol
Ba dole ba ne . A wasu lokuta, biyan abinci mai kyau da kuma jiki na jiki zai iya taimakawa rage ƙananan cholesterol. Ƙungiyar Zuciya ta Amurka ta bada shawarar farawa tare da motsa jiki, ko kana shan statin. Duk da haka, a wasu lokuta, ba zai taimaka ba-komai yawan nauyin aikin ko irin irin abincin lafiya mai biyo baya. A cikin waɗannan mutane, ƙananan ƙwayar cholesterol zai iya zama kwayoyin halitta. Masana kimiyya sun damu da wannan kuma sun gano yawancin kwayoyin da zasu iya taimaka wa matakan cholesterol. Kodayake motsa jiki da abinci mai yiwuwa zai taimaka wa lafiyarka a wasu hanyoyi, to lallai bazai haifar da matakan cholesterol da matakan triglyceride ba. A cikin waɗannan lokuta, mai bada sabis na kiwon lafiya zai iya yin bayani game da magungunan ƙwayar cholesterol don taimakawa wajen rage yawan lipids.
> Sources:
> Ma'anar yaudara game da Cholesterol. Ƙungiyar Zuciya ta Amirka. http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Common-Misconceptions-about-Cholesterol_UCM_305638_Article.jsp#.WjfNjzdG3x8.
> Dipiro JT, Talbert RL. Pharmacotherapy: A Approach Pathophysiological , 9th ed 2014.
> Stroes ES, Thompson PD, Corsini A, et al. Magungunan tsofaffin mahaifa: tasiri akan farfadowa na statin - Turai Atherosclerosis Society Consensus Panel Magana akan Bincike, Aiki da kuma Gudanarwa. Ƙungiyar Zuciya ta Turai . 2015; 36 (17): 1012-1022. Doi: 10.1093 / eurheartj / ehv043.