Mene ne gidan gida? Kamar yawancin maganin likita, akwai ƙayyadaddun ƙamus, amma wannan ba koyaushe yana da muhimmanci a gane abin da ainihin ra'ayi yake kama da yadda yake aiki a cikin jiki ba. Dictionaries biology bayyana homeostasis kamar yadda "yanayin da kwayoyin halitta ko tantanin halitta ya tsara yanayinta na ciki, yawanci ta tsarin tsarin sarrafawa, don tabbatar da lafiyar da aiki, koda kuwa yanayin yanayin canzawa." Game da fuka, homeostasis yana nufin jiki na numfashi na jiki yana aiki daidai ba tare da ƙara ƙin ƙumburi ba ko sauran sassa na pathophysiology na ƙwayar ƙwayar ƙwayar cuta ba da tasiri ba.
Idan wannan ma'anar ya kasance mai rikitarwa da damuwa, kada ku damu, zamu tattauna game da ma'anarsa da kuma yadda ya shafi jiki sosai.
Jikinku yana so ya ci gaba da kasancewa "al'ada"
Lokacin da kake waje kuma yana ruwa, jikinka yana yin abubuwa kaɗan. Na farko, wani "firikwensin" yana gano abin da ke gudana a duniya da ke kewaye da kai. Lokacin da ake ruwa, "firikwensin" shine fatar jikinka, fata kuma ya gaya wa kwakwalwarka cewa yana da sanyi da sanyi. Sa'an nan kuma, "inji na ciki" yana haɓaka da wannan ƙwanƙwasa; a wannan yanayin, kwakwalwarka tana taimakawa wajen tayar da zafin jiki ta wurin ƙona kayan abinci mai ƙanshi da kuma adadin kuzari da kuka cinye a wannan rana don taimakawa wajen wanke jikin ku dumi. Lokacin da kake kwance, hakika hanya ce ta jikinka don dumi kansa kuma ƙara yawan wurare dabam dabam don kiyaye yawan zafin jiki naka. A cikin asma da katsewa daga cikin ƙwayar ƙazanta cikin ƙwaƙwalwarka yana katsewa lokacin da kake nunawa ga abubuwan da ke ciki irin su turɓaya ko hayaki ko taba ko kayan jiki irin su pollen da bayyanar cututtuka na iya faruwa kamar su:
Da zarar an dakatar da ruwan sama, kwakwalwarka ta dakatar da karuwar jikinka tare da "mahimmancin ra'ayoyin da ba daidai ba" a matsayin amsa ga gaskiyar cewa jikinka ba yana fuskantar irin wannan matsala. Ka dakatar da saukewa da zarar ba ka da sanyi. Kuma yayin da wasu kalmomi da sharuddan da ke sama zasu iya zama masu rikicewa, hanyar da duk abin da ke aiki yana da kyau sosai.
Kuma wannan misali ne mai kyau na homeostasis. A cikin asma, zai iya ɗaukar mai yin amfani da shi don dawo da canje-canje ko kuma kana iya buƙatar ɗaukar magani na yau da kullum don ƙoƙarin kiyaye ɗakin gida a ma'auni.
Gidajen gida yana da ƙayyadadden lokaci, amma yana dogara ne akan wasu abubuwa komai ko kuna magana game da fuka ko wani abu dabam. A cikin kowane labari, jikinka yana buƙatar "firikwensin" (fata naka a cikin ruwan sama ko tsohuwar tsoka da ƙwayar fuka) wani "tsari na ciki" (matakan da suka shafi rikitarwa wanda kwakwalwarka ta taso da zafin jikinka ko kuma ilimin cututtukan fuka) da kuma " mahimmancin ra'ayoyin da ba daidai ba "(wata hanya mai rikitarwa wanda jikinka yana dakatar da girman yawan zafin jiki ko a wasu lokuta magani don soke tsarin da kuma koma da ku zuwa wani gida na homeostasis).
Ba dole ba ne ka san da yawa game da kowane tsarin da ke ciki don sanin abin da ke gudana. Lokacin da akwai motsa jiki na waje, jikinka yana jin dadi kuma yana ƙoƙari ya dace don daidaitawa don kiyaye abubuwa akai. Kwanan jikinka zai yi ƙoƙarin kiyaye ka a wannan zazzabi, misali, ko da lokacin da ake ruwa. Asthma misali mai kyau na homeostasis ya yi kuskure kuma jiki yana aiki ba tare da yaduwa ga wani motsa jiki fara tsarin da take haifar da bayyanar cututtuka .
Ƙarƙashin gida kamar "Ma'anar" da kuma "Jihar"
A cikin ruwan sama a sama, mun bayyana matasan gida a matsayin "inji," ko hanyar da jikinka ya yi ga wani abu mai tasowa don cimma daidaituwa. Akwai misalan misalai daban-daban na haɓaka asibiti a matsayin tsari. Wani abu mai kyau shi ne daidaita ma'auni. Kwananka yana son ci gaba da isasshen ruwa a hannunka don kiyaye dukkan sassan jikinka da tafiyar matakai na tafiyar da hankali, amma zai kori karin ruwa ta hanyar lalacewa lokacin da kake sha ruwa da yawa don kiyaye lafiyar ruwa. Wannan yana da mahimmanci ga ciwon fuka kamar yadda ciwon ruwa zai iya rinjayar mummunan hali naka, injin da jikinka ya "ji" yadda yawancin ruwa da kake cinye, ya yi daidai da wannan, sa'annan ya daina amsawa da zarar ka fitar dashi, misali ne na homeostasis a matsayin tsari.
Duk da haka, akwai babban kariya wanda ya watsar da "abin da ake kira homeostasis". Hakanan ana iya amfani da kalmar homeostasis a matsayin jihar don komawa ga ma'auni wanda jikinka yana ƙoƙarin cimma ta hanyar hanyoyin da aka tattauna a sama. Homeostasis shine wurin da jikinka yake so; yana da 98.6, cikakke tsabtace jiki, da abinci mai kyau, da dukkanin bitamin da dama da kayan abinci.
Homeostasis shi ne wuri mafi kyau, inda ba ku da yawa ko kadan na wani abu, kuma jikinku yana iya yin dukan ayyukansa daidai. Game da fuka, mutum zai iya tunanin wannan mafi kyau dangane da matakan oxygen ku. Idan matakan oxygen ku, kamar yadda aka auna ta da wani abu kamar nau'in sakon kwayar cuta, saukewa kadan, jikinka zaiyi kokarin bunkasa matakan oxygen ta hanyar yin la'akari da karfin numfashi ko karuwar numfashi na numfashi.
Ƙasashen rashin daidaituwa
Lokacin da komai ke tafiya daidai, jikinka zai iya sarrafa abubuwa don kiyaye cikakkiyar yanayin homeostasis ta hanyar kayan aiki na gida. Amma ba shakka, abubuwa ba koyaushe sukan tafi daidai ba, kuma akwai wasu hanyoyi daban-daban da jikinka zai iya kaiwa rashin rashin daidaituwa. Ka yi la'akari da hare-haren fuka .
Ga ɗaya, yayin da kake da shekaru, al'amuran maganganun jikinka sunyi muni. Jikinka ya kara muni wajen gaya wa kansa lokacin da bai buƙata ya sake yin gwaji ba; Wannan shine dalilin da yasa tsofaffi sukan taru fiye da matasa. Yayinda jikinka ya kara muni wajen kiyaye daidaitattun ciki, za ka kasance mafi sauki ga rashin lafiya da rashin lafiya. Wata hanyar da wannan ya danganta da shekaru shi ne dattawa da yawa suna buƙatar karin karin kayan abinci saboda jiki ya kara muni yayin aiki yayin da ake cike su sosai da kuma cike da ma'auni. Idan ka kasa karɓar magani na asibiti wanda ke taimaka maka ka cimma daidaitattun ƙwaƙwalwar ƙwayar cuta ka inganta ƙwayar cututtuka da kuma kulawar matalauta.
Overall, homeostasis yana da matukar rikitarwa. Amma lokacin da kake tambayar kanka abin da ke cikin gida, kawai ka tuna cewa zai iya zama abubuwa da yawa. Yana nufin ma'aunin jiki na jikinka lokacin da duk abin da ke gudana cikin daidaituwa kuma jikinka yana cikin jituwa, kuma yana iya komawa ga tsarin da zai taimaka maka ci gaba ta wurin amsawa ga matsalolin waje.