Gano Abin da ke Kula da Fibromyalgia Pain Daga Biyan

Fahimtar Binciken Pain

Fibromyalgia ciwo ne mai hadaddun kuma ya shafi dysfunctions da yawa a yadda yadda jiki tafiyar matakai. Ɗaya daga cikin wadannan dysfunctions na aiki yayi hulɗa da wani abu da ake kira cigaba .

A mafi yawancin mutane, an ci gaba da ciwo ko maimaita ciwo kamar yadda ya rage . Alal misali, lokacin da suka sanya ƙuƙwalwa mai tsauri, zai iya zama ɗan jin zafi a farko, amma sai ciwo ya ƙare.

Idan dentikita ya bugu a lokuta sau da yawa, kwatsam na farko zai cutar da mafi munin kuma manda zasu ji rauni.

Wancan ne saboda hanyoyi a cikin kwakwalwa da ƙwararren ƙwayar hannu don su tsayar da jin daɗin ciwo. Suna hana sakonni masu zafi. Kamar yadda jikinka ke cewa, "Wannan yana da rauni, kana fahimta cewa yanzu, don haka zan iya sauke ƙarfin kadan a gare ka."

Duk da haka, babban shaidun shaida na nuna cewa wannan tsarin ba ya aiki da kyau a cikin mutane da fibromyalgia. Sakamakon shi ne cewa waistband yana shawo kan ku duk rana, kuma kowane gurbata daga kayan aikin hako ya zama mai zafi kamar yadda na farko. Wannan wani ɓangare ne na abin da aka kwatanta da shi a matsayin jikinka "yana juyar da ƙarar" zafi.

Rashin Lalata Cutar

Ba mu fahimci jin zafi na fibromyalgia da kuma rawar da wannan rashin takawa ya taka ba. Duk da haka, yana yiwuwa ba wai kawai yana taimakawa wajen ɗaukar nauyin kisa ba amma zai iya taka muhimmiyar rawa wajen ci gaba da rashin lafiya.

Nazarin biyu da aka buga a farkon shekara ta 2012 sun goyi bayan wannan ra'ayi kuma suna taimakawa ga fahimtarmu game da maganin dysfunctional a wannan yanayin:

1. A cikin wani binciken a The Clinical Journal of Pain kwatanta matakan da ake yi na ciwon daji a cikin marasa lafiya na fibromyalgia, marasa lafiya marasa jijiyar zuciya, da kuma masu lafiya, masu bincike sun lura cewa babu wani ciwo mai tsanani a waɗanda ke da fibromyalgia tare da halayen haɗari a cikin tsarin jin dadin jiki.

1. Wani binciken da aka wallafa a cikin Molarcular Pain ya yi amfani da MRI aiki (fMRI) don duba haɗuwa tsakanin sassan kwakwalwa a fibromyalgia. FMRI ya nuna cewa mahalarta tare da fibromyalgia sun rage haɗin kai a cibiyar sadarwa ta kwakwalwa, wanda ya hada da amygdala, hippocampus, da kuma kwakwalwa.

Masu bincike daga binciken na biyu sun kara da cewa aikin su zai iya haifar da amfani da ƙwayoyin cuta ta fMRI don samar da likitoci da ƙananan ƙaddarar dysregulation. Hakan zai iya taimaka wa likitocin gane asali da kuma bi da fibromyalgia yadda ya kamata. Wani muhimmin alama na fibromyalgia shine tsinkaye, wanda shine lokacin da mummunan tsarin ya ƙarfafa sakonni masu zafi. Bincike ya nuna cewa matsalolin da ke hana haɗari yana taimakawa wajen yin amfani da hyperalgesia.

Rayuwa tare da Kariya na Dysregulated Pain

Domin ya zama tare da ƙarin nauyin damuwa da ƙananan ciwon haɗari ta dysregulated, kuna iya yin wasu canje-canje. Mutane da yawa da fibromyalgia suna kulawa da yadda suke yin tufafi don kauce wa tufafi ko tsalle. Hakanan zai iya taimakawa wajen tsammanin yanayi wanda zai iya haifar da ciwo, irin su likitocin hakora da mammograms, da kuma shan shan magani kafin ka tafi.

_Sources:

_{Bergmer M, et al. Hanyoyin ƙwayar cuta na gwajin gwaji a cikin fibromyalgia. Eur J Pain . 2012; 6 (5): 636-47.}

_{Ceko M, Bushnell MC, RH Gracely. Neurobiology muhimmi fibromyalgia bayyanar cututtuka. Pain Res Manag . 2012; 2012: 585419.}

_{Chalaye P, et al. Nuna misalin ciwo mai zafi da kuma maganganun da suka dace a cikin fibromyalgia da marasa lafiya marasa ciwo. Clin J Pain . 2012; 28 (6): 519-26.}

_{Ge HY, et al. Hanyar ciwo mai saukowa da kuma haɗuwa da haɓaka ta jiki bayan haɓakar ƙuƙwalwar ƙwayar isometric ci gaba a fibromyalgia. Eur J Pain . 2012; 16 (2): 196-203.}

_{Jensen KB, et al. Marasa lafiya tare da Fibromyalgia bayyanar Ƙananan Haɗin Haɗuwa a cikin Ƙungiyar Harkokin Bincike na Brain. Mol Pain . 2012; 8 (1): 32.}

_{Staud R. Brain yana tunanin ciwon fibromyalgia. Clin Exp Rheumatol . 2011; 29 (6 Gyara 69): S109-17.}