Tare da wasu yanayi na baya, an san wasu wurare da dama don taimakawa wajen sarrafa bayyanar cututtuka. Wadannan matsayi suna da alamun haɗaka. Akwai nau'o'in nau'i guda uku: juyawa, tsawo da nauyin nauyin nauyin. A haɗuwa, waɗannan alamun suna kiran jagoran jagora.
Idan jinka ya fi jin dadi da / ko bayyanar cututtukanka a yayin da kake yin tafiya a gaba, mai yiwuwa akwai rauni ko yanayin da ka fuskanta yana da ƙyama.
Alal misali, cututtuka na kashin baya , wanda shine yanayin da ya rushe sararin samaniya, a kowane lokaci yana da juyayi. Mutane da yawa tare da ƙwaƙwalwar ƙwayar ƙwayar ƙwayar cuta suna ganin cewa suna yin gyaran fuska a gaban su (sassaucin zuciya) zai sa ya ji daɗi. Dalilin shi ne cewa faɗakarwa na gaba yana sa sararin samaniya a cikin ƙwararraɗiyar intervertebral . Wannan, a gefe guda, yana ba da jijiyar da ke wucewa ta hanyar ƙwararru don yin hakan ba tare da an taɓa shi ba ko kuma ta matsa masa kusa da shi (kuma yawancin lokaci ba shi da kuskure).
Sauran yanayi waɗanda yawanci suna da nauyin juyawa sun hada da spondylosis da spondylolisthesis .
Domin raunin da kuma yanayin da yunkuri na sassauci, alamun cututtuka suna ƙarawa lokacin da aka sake dawo da baya (arched).
Bias Ƙara
Kishiyar ƙin karkatar da hankula shine girman kai. Kamar yadda zaku iya tsammani, damuwa na tsawo yana faruwa a lokacin da motsi na dawo da baya ya sa lafiyarku ta fi jin dadi. Misalan yanayin da ke da alamun daɗaɗɗen lalata suna da lalata da ƙwanƙwasa.
Mutanen da ke da wadannan lokuta sukan gano cewa idan sun durƙusa (cikin ƙuƙwalwar ƙwayar zuciya) sai alamun su ke ciwo, kuma kamar yadda ya riga ya fada, idan sun dawo baya, zai ji daɗi.
Sha'idodin Tsarin Jagoranci Taimakawa Ka Ƙara Ƙarƙashin Ƙarƙashin Ƙanananka
Hanya na juyi (tare da tsinkaye na gaba da nauyin nauyin nauyin ba) suna cikin ɓangaren tsarin marasa tsari na jiki don ƙananan ciwo, musamman magance matsalolin, facet raɗaɗin haɗin gwiwa ko rashin ciwo, lalacewar haɗin gwiwa na sacroiliac da rashin rashin lafiya ta asalinsu saboda matsala a cikin pars (wanda yake shi ne yanki a baya na wata kalma inda matakai ke gudana.
Wadannan matakai suna zama cikin sassan facet.)
Na fahimci cewa "maras tushe" ba wani abu ne na bakin ba saboda haka bari mu ɓace lokaci.
Maimakon abin da MRI ko X-ray ya nuna game da kashin baya, tsarin da ba a ba da ka'ida ba yana dauke da shi (don kimantawa da zaɓin magani) daga bayyanar cututtuka da ka bayar da rahoto da abin da mai ilimin likitancinka ya lura a cikin motsi.
Ana amfani da wannan tsarin a cikin McKenzie da sauran hanyoyin maganin farfadowa na jiki.
Hanyar maganin pathoanatomical don nuna bambancin ciwo mai zurfi yana amfani dashi, kuma mafi mahimmanci a ofishin likita, maimakon magungunan likita. Wannan na iya barin wasu masu kwantar da hankali a jiki don ɗaukar nauyin, saboda hanyar da suke aiki ya hada da fuskar fuska da fuska tare da mai haƙuri.
Game da wannan, Nachemson, a cikin labarinsa, "Sanarwar kimiyyar kimiyya ko alamar da ba a wallafa ba ga marasa lafiya marasa lafiya." Lumbar Segmental Instability, "ya ce:
Hanyar dabarun hanyar maganin ƙwayar magungunan ƙananan injiniya na iya zama da amfani ga likitoci da likitoci, amma ta yaya wadannan hanyoyin da aka samo asali na ganewar asali zasu taimaka magungunan jiki a cikin kulawarsu na MLBP? Shin magungunan kwantar da hankali na jiki za su iya canza duk wani yanayin yanayin da ba su da kishi ba? Za a iya rage raguwa da zazzagewa, ko zai iya canza canji a cikin mahaɗin zygapophyseal da kwakwalwan intervertebral gyaran yanayi kamar hanyoyin magunguna na jiyya?
A gaskiya ma, mahimmanci akan tsarin maganin halittu mai sauƙi na gano da kuma magance matsalar ciwo ya haifar da ƙari a gwajin gwaji, gado, narcotic analgesics, da tiyata (Waddell 1998).
Source:
Kinser, C., Colby, LA, Harkokin Kiwon Lafiyar Harkokin Kiwon Lafiyar: Tushen da Dabaru. 4th Edition. FA Davis Company. Philadelphia, PA. 2002.
Dunsford, A., Kumar, S., Clarke, S. Samar da shaida a cikin aikin: amfani da magunguna na McKenzie don maganin rashin jin daɗi. J Jumlar Lafiyar Jama'a. 2011.
Nachemson, A. Sanarwar kimiyyar kimiyya ko lakabi mara kyau don marasa lafiya marasa lafiya. Lumbar Segmental Inganci. Szpalski M, Gunzburg R, Paparoma MH eds. Philadelphia: Lippincott William & Wilkins, 297-301.