Can Umcka Taimakawa Taimakawa Kashe Colds?

Umcka ( Pelargonium sidoides ) shi ne asalin geranium a Afirka ta Kudu. Dogon amfani da maganin gargajiya na Afirka, umcka (takaice don "umckaloabo") ya zama sananne a wasu sassa na duniya, musamman a matsayin magani ga sanyi da tari.

Bincike a kan Umcka: Zai iya taimakawa?

Har zuwa yau, ƙananan binciken sun binciki tasirin umcka wajen magance matsalolin lafiya.

Binciken da ke faruwa a yanzu yana nuna cewa umcka zai iya taimakawa wajen gudanar da yanayin da ke ciki:

Colds

Don rahoto da aka buga a Cochrane Database of Review System a 2013, masu bincike sun tara sama da 10 da aka buga a jarrabawar gwaje-gwajen kwatanta sakamakon umcka ga wadanda ke wurinbo a maganin cututtuka na cututtuka na numfashi.

A cikin nazarin su, masu rubutun rahotanni sun kammala cewa umcka "na iya zama tasiri a rage yawan bayyanar cututtuka na rhinosinusitis mai zurfi da kuma tsohuwar sanyi a cikin manya". Duk da haka, akwai wasu shakka saboda ƙananan kimar nazarin, yana mai da wuya a jawo ƙarshe.

Binciken bita na 2015 na binciken da aka wallafa a kan maganin maganin maganin tari ya tabbatar da cewa akwai "shaida mai zurfi ga P. sidoides yana da matukar muhimmanci ga placebo a rage girman da yawancin karuwar marasa lafiya".

Rhinosinusitis

Don binciken da aka wallafa a 2009, masu bincike sun sanya mutane 103 tare da rhinosinusitis mai zurfi don ɗaukar wani tsantsa daga tushen umcka ko wuribo na tsawon kwanaki 22.

(Yawancin lokaci lalacewa ta hanyar kamuwa da kwayar cutar ko kwayar cuta, mummunar rhinosinusitis ana nunawa ta hanyar ƙonewar mucosa na sassa na hanci da kuma akalla daya daga cikin sinosan paranasal.) Sakamakon binciken ya nuna cewa umcka ya fi tasiri fiye da placebo a magance yanayin .

A cikin binciken da aka buga a shekarar da ta wuce, masana kimiyya sun tabbatar da cewa akwai shakka cewa ko umcka yana da tasiri wajen rage alamun bayyanar rhinosinusitis.

Bronchitis

Umcka ya zama mafi tasiri fiye da wurin zama ga marasa lafiya da ciwon mashako , bisa ga wani bita da aka buga a shekara ta 2008. Masu bincike sun zana samfurori hudu masu gwagwarmaya a wurin, gano cewa umcka yana rage yawan cututtukan cututtukan masifa ta kwana bakwai na magani.

Binciken da aka sake bugawa a cikin Cochrane Database of Reviews a cikin 2013 ya gano cewa umcka "na iya tasiri wajen taimakawa wajen kawar da bayyanar cututtuka a ciwon mashako a cikin manya da yara", amma ana iya ganin cikakken ingancin shaida.

Matsaloli na Yanayi da Tsaro

A cewar rahotanni, ana amfani da amfani na umcka da cutar ciwo da kuma sauran lahani. Alal misali, binciken daya ya gano cewa abincin abincin da ke cike da halayen da ya fi kyau shi ne tushen tushen Pelargonium, da kuma sauran binciken da aka gano cewa ana iya danganta Pelargonium sidoide zuwa wani hali na cutar hanta. Wasu masu bincike, duk da haka, suna ba da shawara cewa wasu yanayi na kiwon lafiya da magunguna sun iya shiga.

Yin amfani da ganye za ta iya haifar da halayen rashin tausayi ko ciyayi gastrointestinal a wasu lokuta.

Umcka zai iya yin hulɗa tare da kwayoyi masu amfani da kwayoyi da kwayoyin halitta (wanda aka fi sani da "masu launin jini") da kuma kari, irin su warfarin da aspirin.

Ka tuna cewa kare lafiyar da ke cikin mata masu juna biyu, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan , amma idan kuna la'akari da amfani da kowane ganye, kuyi magana da mai ba da sabis na farko. A wasu lokuta, kulawa da kanka na kamuwa da cututtuka na jiki da kuma gujewa ko jinkirta kulawar kulawa na iya haifar da mummunan sakamako.

Hanyar tafi

Duk da yake akwai wasu shaidun cewa umcka zai iya taimakawa sauƙi na rashin sanyi da sauran cututtuka na numfashi, idan kuna la'akari da ƙoƙari, ku tabbatar da yin magana da ma'aikatan lafiyarku don ku yi la'akari da wadata da fursunoni kuma ku tattauna ko ya dace muku.

Idan kuna fama da sanyi, da yawancin barcinku, da kuka da ruwa mai dumi, da shan ruwa mai yawa da shayi zai iya taimakawa wajen kwantar da hankulan ku, a cewar Cibiyar Kula da Lafiya na kasa.

> Sources:

Agbabiaka TB, Guo R, Ernst E. Pelargonium sidoides don m mashako: nazari na yau da kullum da kuma bincike-bincike. Phytomedicine. 2008 15 (5): 378-85.

Bachert C, Schapowal A, Funk P, Kieser M. Jiyya na m rhinosinusitis tare da shirye-shiryen daga Pelargonium sidoides EPs 7630: wani baƙi, biyu makãho, gwaji sarrafawa. Rhinology. 2009 47 (1): 51-8.

> Timmer A, Günther J, Rücker G, Motschall E, Antes G, Kern WV. Pelargonium sidoides cire don m respiratory fili cututtuka. Cochrane Database Syst Rev 2008 16; (3): CD006323.

> Wagner L, Cramer H, Klose P, et al. Magungunan maganin Cizon Cizon: Tsarin Gwaji da Meta-Analysis. Forsch Ƙari. 2015; 22 (6): 359-68.

> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.