Amfanin lafiya, Amfani, Hanyoyin Hanya & Ƙari
Ana guga man man fetur daga tsaba na Borago officinalis , wanda aka samo a ko'ina cikin Amurka da Turai. Har ila yau ana kiranta "man fetur na manya," man fetur mai arziki yana da arziki a acid gamma-linoleic (wani nau'i mai mahimmanci acid).
Lokacin cinyewa, yawancin gamma-linoleic acid a cikin man fetur mai juyawa ya canza zuwa acid dihomo-gamma-linolenic. Kamar kayan mai omega-3 wanda aka samu a cikin man fetur da flaxseed , acid din gamma-linoleic da acid dihomo-gamma-linolenic zai iya taimakawa rage ƙonewa .
Duk da haka, dukkanin abubuwa an kwatanta su ne acid acid-omega-6.
Ana amfani da shi don Borage Oil
A cikin maganin na ganye, ana amfani da man fetur mai yawa don magance matsalolin kiwon lafiya na gaba: maganin arthritis na rheumatoid, ƙwaƙwalwar ƙwayar zuciya, tari , damuwa , ciwon fararen danniya (PMS), da kuma alamun cututtukan mazaopausal . An yi amfani dashi akai don gashi da yanayin fata kamar lalata gashi, eczema , da kuraje.
Amfanin lafiya na Borage Oil
A yau, ƙananan binciken sun bincika amfanin kiwon lafiya na man fetur. A nan ne kalli bincike game da tasirin mai man fetur ga yanayin kiwon lafiyar:
1) Rheumatoid Arthritis
Borage mai yana nuna alkawarinsa game da maganin cututtuka na rheumatoid, wani mummunan cuta wanda aka nuna ta ƙonewa a cikin rufin gidajen, kamar yadda binciken binciken ya buga a shekara ta 2000. Ko da yake mafi yawan bayanai akan tasirin man fetur ya fito ne daga gwajin gwaji da bincike na dabba , wasu ƙananan binciken suna nuna cewa man fetur na iya rage tausayi da kumburi a cikin mutanen da ke dauke da ciwon gurasar ƙwayoyi.
Baya ga man fetur, koyi game da sauran Magunguna na Rheumatoid Arthritis .
2) Eczema
A cikin nazarin shekarar 2003 da aka yi nazarin yara 140 da yara tare da eczema, masu bincike basu sami bambanci tsakanin wadanda suka dauki nauyin man fetur na tsawon makonni 12 ba da waɗanda suka dauki matsurar ma'adinai na tsawon lokaci.
Wani bincike na farko da marasa lafiya 160 da aka gano cewa makonni 24 na magani tare da karin man fetur na kasa sun kasa samun sakamako mai mahimmanci akan eczema.
Don wasu magunguna don ƙwayar cutar, duba 3 Kwayoyi na Kayan Kwace don Eczema .
Caveats
Gidan daji (ciki har da ganye, furanni, da tsaba) na iya ƙunsar sunadaran cututtukan da ake kira pyrrolizidine alkaloids, wanda a cikin mutane zai iya lalata hanta ko zama carcinogenic, musamman idan aka yi amfani da su a kai a kai ko kuma a cikin asibitoci. Kodayake wasu samfurori suna da'awar zama free daga pyrrolizidine alkaloids, ka tuna cewa kari ba a ƙayyadewa a yawancin kasashe ba.
Borage man zai iya haifar da maƙarƙashiya a wasu mutane. Zai iya yaduwa lokaci mai yaduwa kuma ƙara hawan jini, musamman ma mutanen da ke fama da cutar jini kuma wadanda ke shan magunguna da ke rage jinin jini (kamar aspirin, ibuprofen, naproxen, da warfarin).
Mata masu ciki da masu kulawa da ita za su kauce wa man fetur. Ɗaya daga cikin bita ya nuna cewa ya kamata a gurgunta shi a lokacin daukar ciki da aka ba da aikin da ke aiki da kuma sakamakon effects of prostaglandin E agonists. Saboda rashin ilimin kimiyya bayan tasirin man fetur ko aminci, yana da muhimmanci a yi taka tsantsan lokacin amfani da karin man fetur.
Idan kana la'akari da yin amfani da man fetur mai kulawa a cikin lafiyar kowane lafiyar lafiyar, tabbatar ka tuntuɓi likitanka kafin ka fara tsarin kariyarka.
> Sources:
> Jirgin JJ, Hill A. "Mafarki Na Farko Hanyoyin Oil da Borage a Yanayin Rheumatologic." Am J Clin Nutr. 2000 71 (1 Gida): 352S-6S.
> Kast RE. Rawanin Abincin Borage na Rheumatoid Arthritis Ayyukan Mai yiwuwa > Kasancewa > Bugawa ta hanyar Ƙara CAMP wanda ke taimakawa Tumor Necrosis Factor-Alpha. Int Immunopharmacol. 2001 Nov; 1 (12): 2197-9.
> Pullman-Mooar S, Laposata M, Lem D, Holman RT, Leventhal LJ, DeMarco D, Zurier RB. "Canji na Cellular Fatty Acid Profile da kuma samar da Eicosanoids a cikin Man Monocytes da Gamma-Linolenic Acid." Rheum arthritis. 1990 33 (10): 1526-33.
> Leventhal LJ, Boyce EG, Zurier RB. "Jiyya na Arthritis Rheumatoid tare da Gammalinolenic Acid." Ann Intern Med. 1993 1; 119 (9): 867-73.
> Takwale A, Tan E, Agarwal S, Barclay G, Ahmed I, Hotchkiss K, Thompson JR, Chapman T, Berth-Jones J. "Ƙarfafawa da Juyayi na Borage Oil a cikin Adult da yara Tare da Ecotma Atopic: Randomized, Blind Blind, Placebo Controlled, Daidaici Rukunin Rukunin. " BMJ. 2003 13; 327 (7428): 1385.
> Henz BM, Jablonska S, van de Kerkhof PC, Stingl G, Blaszczyk M, Vandervalk PG, Veenhuizen R, Muggli R, Raederstorff D. "Mafarki Biyu, Bincike Mai Mahimmanci na Ingantaccen Maganin Borage a Magunguna tare da Eczema Atopic." Br J Dermatol. 1999 140 (4): 685-8.
> Memorial Sloan-Kettering Cancer Center. "Sloan-Kettering: Borage". Agusta 2009.