Dokokin da aka gabatar da Cibiyar Kula da Lafiya ta Cibiyar Harkokin Kiwon Lafiyar na nufin rage ƙin jini a cikin ragawar hawan jini. Wani bincike mai zurfi ya nuna cewa karfin jini na jini a kasa da mintimita 120 na mercury (mm Hg) ya fi tasiri wajen rage cututtuka da cututtukan zuciya fiye da shawarar da aka riga aka yi da shi na 140 mm Hg.
Abin da wannan ke nufi a gare ku
Shawarar da aka ba da shawarar ya nuna cewa likitanku yanzu yana da bayani game da yanayin jini mai kyau wanda ya bambanta da bayanin da likitan kiwon lafiya ya gabatar kafin binciken binciken bincike na baya.
Game da lafiyar ku, wannan yana nufin cewa idan jinin jini na systolic ya fi 120 Mg Hg, likitanku zai iya canza nauyin maganin cutar ta hypertensive , zai iya ƙara sabon magani, ko kuma zai sake canza magani a yanzu zuwa magani daban daban umurni don cimma manufa mai kyau.
Me yasa Anyi Jagoran Bayanai
Sharuɗɗan da aka sabunta suna dogara ne akan binciken da ake kira binciken SPRINT. An gudanar da shari'ar SPRINT tsakanin shekara ta 2010-2013, tare da marasa lafiya 9361 daga wurare daban-daban na wurare daban-daban a ko'ina cikin Amurka. Dukkan mahalarta sun kamu da cutar hawan jini kuma suna da karfin jini na jini tsakanin 150 mm Hg da 180 mm Hg a farkon binciken. Jirgin jini na jini shine mafi girman lambar a cikin karfin jini. To, idan jinin jini yana da 160/80, to, jini dinku na systolic shine 160 mm Hg.
An rarraba masu ba da shawara a cikin ƙungiyoyi biyu- ƙungiya guda tare da matsalolin da ake kira systolic na 140 mm Hg (ƙungiyar kula da maganin magunguna) da kuma wani rukuni tare da matsalolin systolic 120 mm Hg (magungunan jiyya mai tsanani). mahalarta kusan kowane watanni uku don shekaru 5.
Duk da haka, ƙungiyar kulawa mai tsanani ta fi kyau fiye da ƙungiyar kulawa da ta dace da cewa masu binciken sun ƙare binciken bayan da suka wuce shekaru 3 maimakon kammala aikin shekaru biyar. Kungiyar kula da daidaito ta kasance kashi 43% mafi girma daga mutuwa fiye da magungunan jiyya. Tsarin murfin jini da burin ciwon jini na kasa da kasa 120 mm Hg ya haifar da mutuwa daga cututtuka, cututtukan zuciya, da kuma sauran magunguna.
Yaya Ƙarar jini na jini zai rinjayar kawuwar hadarinka
Hawan jini (hauhawar jini) shine yanayin da ba shi da kyau ga zuciya na al'ada da aiki na jini. Rashin hawan jini yana haifar da cututtukan zuciya, wanda zai haifar da bugun jini. Harhawar jini kuma yana lalata jini a cikin kwakwalwa, yana haifar da yanayin da ake kira cuta na cerebrovascular , wanda zai haifar da ciwon bugun jini kuma yana ƙara haɗarin annoba idan kana da cututtukan zuciya. Sabili da haka, an san shi a wani lokaci cewa hauhawar jini shine haɗarin bugun jini. Duk da haka, abin da ke sabo shi ne cewa karfin jinin jini na hawan jini na 140 mm Hg systolic ba shi da ƙananan isa ya hana bugun jini.
Ya kamata ku damu game da hanyoyin da ke cikin lafiyar jini?
Akwai sakamako masu illa da cutar karfin jini. Wasu mahalarta a cikin ƙungiyoyi biyu a cikin gwajin SPRINT suna da wasu sakamako masu illa na ƙananan jini (hypotension) kamar su hasken wuta, jinƙai da ƙwayar koda, duk da cewa marasa lafiya da ke ɗauke da saukar karfin jini a ƙarƙashin 120 mm Hg don jinin jini na kwayoyin jini sun kasance dan kadan. kwarewa sakamakon kullun da suka kasance da tsaurin ra'ayi fiye da rukuni wanda ke da manufa fiye da 140 mm Hg.
Gaba ɗaya, idan kana da hawan jini, ya kamata ka jira wani burin jini daban-daban fiye da yadda ka yi a baya domin kare lafiyar cututtuka da cututtukan zuciya.
Duk da yake illa masu cutar da cutar karfin jini ba a saba ba, yana da kyakkyawar fahimtar alamu da bayyanar cututtuka na hypotension, wanda shine tsabtace jiki, damuwa da jin dadin jiki ko rashin wucewa.
Sources:
Wata jarrabawar da ba ta dace da ita ba, ta yadda za a yi amfani da jini, Rundunin Rubuce-rubuce na Rukunin Bincike, Wright JT Jr, Williamson JD, Whelton PK, Snyder JK, Sink KM, Rocco MV, Reboussin DM, Rahman M, Oparil S, Lewis CE, Kimmel PL, Johnson KC, Goff DC Jr, Fine LJ, Cutler JA, Cushman WC, Cheung AK, Ambrosius WT, New England Journal of Medicine, Nuwamba 2015
Cibiyar Zuciya ta Duniya, Lung da Blood, Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam