Yadda za a bi da maganin yanayi
Tashin rashin lafiyar jiki shine rashin lafiyan abin da ke jawowa wanda yake da yawanci kawai don wani ɓangare na shekara, irin su spring ko fall. Irin wannan rashin lafiyar yana nufin wani rashin lafiyar pollen, kamar itatuwa, weeds, da ciyawa. Kwayoyin ciwo mai mahimmanci, a gefe guda, yawanci sukan kasance a kowace shekara kuma suna haɗuwa da kwayoyi masu kama da kudan zuma da ƙura. Ƙwayoyi na iya zama yanayi na koyaswa ko magunguna.
Har ila yau, yawancin ciwon sukari ne ake kira su hay fever . Koyi duk abin da ka taba so ya san (kuma mafi) game da zazzabin hay .
Mene ne alamun cututtukan ƙwayar ƙwayar cuta?
Hanyoyin cututtuka na ciwon yanayi sun hada da sneezing, nose nose, ƙuƙwarar nasal, yatsawar hanci, da kuma na karshe post . Ba duka mutane suna ganin dukkanin bayyanar cututtuka na ƙwayar hay ba, kuma a cikin wasu mutane, alamu guda ɗaya zai rinjaye. Zai yi wuya a gaya wa bambanci tsakanin rashin lafiyar yanayi da sanyi mai sanyi, kuma mai kulawa ne kaɗai zai iya bayyana bambancin.
Koyi game da hanyoyin da za a fada bambanci tsakanin sanyi da kuma rashin lafiyan yanayi .
Ta Yaya Mallen Ya Yarda Kwayoyin Zaman Lafiya?
Kwayoyin sunadaran ƙwayoyin ƙwayoyi ne, waɗanda aka samo daga tsire-tsire masu tsire-tsire, waɗanda iska ko kwari suke ɗauke da su don yin amfani da wasu tsire-tsire iri iri iri iri na irin nauyin haifa. Lokacin da pollen ya kasance a cikin iska, zai iya sauka a idon mutum, hanci, huhu, da fata don kafa wani rashin lafiyan abu .
Kwayar cututtuka na iya haɗa da rashin lafiyar rhinitis (hay fever) , rashin lafiyar conjunctivitis (allergies) da rashin lafiyar asma .
Maganin da suke watsawa ta hanyar iska yawanci shine babban dalilin ciwon daji, yayin da pollens da suke dogara ga kwari (irin su honeybee) da za a dauka zuwa wasu tsire-tsire ba. Yawancin tsire-tsire masu haske, furanni masu ban mamaki (kamar wardi) suna gurguntar kwari kuma ba sa haifar da kullun yanayi ba tun lokacin pollen basu kasance a cikin iska ba.
Pollen iya tafiya zuwa nesa kuma matakan a cikin iska zasu iya bambanta daga rana zuwa rana. Matsayin pollen zai iya zama daban a wasu yankuna na gari ko yanki. Matakan pollen sun kasance mafi girma daga safiya zuwa tsakar dare, daga karfe 5 zuwa 10 na safe. Tsarin kula da pollen zai iya zama da wuya amma zai yiwu.
Mene ne ke haifar da ƙwayar cutar?
Gwagurwar marmari sune sakamakon pollen daga bishiyoyi, wanda zai fara farawa a kowane lokaci daga Janairu zuwa Afrilu, dangane da yanayin da wuri. Bishiyoyi da aka sani don haifar da cututtuka masu tsanani sun hada da itacen oak, da zaitun, elm, birch, ash, hickory, poplar, sycamore, maple, cypress, da kuma goro.
A wasu wurare na duniya, wasu weeds za su gurɓata a lokacin bazara.
Menene Yake Yarda da Gwaji?
Grass pollen ne yawanci babban dalilin marigayi spring da kuma farkon allergies rani. Gralen pollen ne mafi girma a waɗannan lokuta, ko da yake ciyawa na iya haifar da kwari ta cikin yawancin shekarar idan wani yana tsoma lawn ko kwance cikin ciyawa. Saduwa tare da ciyawa zai iya haifar da tayarwa da amintattu a cikin mutanen da ke rashin lafiyar ciyawa ta pollen; wannan ana kiran lamba urticaria .
Za'a iya raba gishiri zuwa manyan manyan sassa biyu - ciyawa na arewacin da kudancin.
Ciyawa na Arewa suna da yawa a cikin sauyin yanayi kuma sun hada da Timothawus, hatsin rai, bishiyoyi, zane mai dadi, ja, da ciyawa. Kwayoyin ciyayi suna kasancewa a cikin yanayin zafi, tare da ciyayi Bermuda ita ce babbar ciyawa a cikin wannan rukuni.
Koyi game da dukkan hanyoyin da ciyayi zai iya haifar da rashin lafiyan yanayi .
Abin da ke haifar da ƙwayar cuta?
Maganin sako ne shine babban dalilin rashin lafiya a lokacin bazara da farkon fall. Ya danganta da yankin Arewacin Amirka, wa annan weeds sun hada da ragweed, sagebrush, pigweed, tumbleweed (rukuni na Rasha) da kuma cocklebur. A wasu wurare na duniya, wasu bishiyoyi zasu iya yaduwa a cikin fall.
Yaya Na Gaskiya Menene Girgiji suke Aiki a cikin Air?
A mafi yawancin yankunan, an auna pollen da kidaya, tare da nau'in pollen da aka gano. Wannan na iya bayar da rahoto game da bishiyoyi, weeds, da ciyawa, ko kuma za'a iya raba su cikin irin bishiyoyi da weeds da aka gano. Kullum yawancin ciyawa ba a gano su a kan ƙwayar pollen, kamar yadda ciyawa suke kallon wannan a karkashin wani microscope.
Gano ƙididdigar pollen da nau'in pollen a halin yanzu an samo a yankinku.
Yaya Na Gaskiya Wannne Kwayoyi Suna Yada Cutar Kwayoyin Na?
Wani mai hawan gogist zai iya taimakawa wajen gane idan kana da ciwon sukari da nau'in pollen wanda kake da rashin lafiya. An kammala wannan ta hanyar gwaji, wanda yawanci ya shafi gwajin fata ko gwajin jini (RAST). Jarabawa na likita zai iya taimakawa a tsinkaya lokutan shekara ta yiwu za ku fuskanci alamun rashin lafiyar jiki kuma ana buƙatar idan kuna da sha'awar daukar nauyin rashin lafiyar jiki .
Ta yaya zan iya guje wa bayyanar pollen?
Ba kamar kaucewa dako ba da ƙurar ƙura, ya fi wuya a kauce wa kamuwa da launin pollen, tun da yake yana cikin iska mai waje. Ga wasu matakai don rage girman hangen pollen:
- Ka rufe windows don hana pollen daga drifting cikin gidanka.
- Rage rage lokacin safiya lokacin da ake yadu pollen - tsakanin 5-10 na safe
- Ka riƙe motar motarka a yayin tafiya.
- Kasance a gida lokacin da aka ba da rahoton pollen ya yi tsawo, da kuma ranar iska lokacin da pollen zai iya kasancewa a mafi girma cikin iska.
- Yi hutu a lokacin tsawo na kakar pollen zuwa wani yanki marar pollen, kamar rairayin bakin teku ko teku.
- Ku guje wa noma da lawn da ciyawa.
- Wasa-kwandun bushewa da kayan ado. Pollen na iya tarawa a cikin wanki idan an rataye shi waje don bushe.
Source:
Cibiyar Nazarin Allergy, Asthma da Immunology ta Amirka. >> http://www.aaaai.org/conditions-and-treatments/library/at-a-glance/outdoor-allergens