Kwayoyin cututtuka da kuma dalilai masu mahimmanci na wannan ciwon kai
Kyakkyawan biki tare da abokai, cocktails, dariya, da kuma kiɗa na iya kasancewa kwarewa, idan dai ciwon ciwon kai ba zai ci gaba da rana mai zuwa ba.
Bayani
Wani ciwon kai da yake faruwa a safe, kusan biyar zuwa goma sha biyu bayan an maye gurbin shan giya, na kowa ne kuma an kira shi barazanar barasa (ko kuma ciwon kai).
Hatsarin ciwon kai yana aukuwa a bangarorin biyu na kai kuma yana kan goshin da / ko temples. Yana tasowa, kamar ƙwaƙwalwar ƙwaƙwalwa a kwakwalwarka, kuma yana ci gaba da ƙaruwa ta aiki ta jiki, wanda shine dalilin da ya sa mutane da yawa suna so su kwanta a kan gado yayin da ake jimre.
Da zarar yawan jinin mutum yana ƙin ko ya rage zuwa kome, ciwon kai ya warware. Duk da haka, ciwon ciwon haɗari yana tafi da kansu a cikin sa'o'i 72.
Ya kamata a lura da cewa shan barasa zai iya haifar da wani mummunan cuta na farko. Don haka idan kun rigaya ku sha wahala daga migraines, ciwon kai , ko ƙananan ciwon zuciya , shan barasa zai iya shawo kan ciwon kai na ciwon kai.
Wannan na iya bayyana dalilin da ya sa mutane da suka fuskanci daya daga cikin magungunan ciwon kai na farko suna shan ruwan inabi ko guje wa barasa gaba daya.
Cutar cututtuka
Gwaninta shi ne kwarewar mutum, yana bambanta da tsanani da kuma bayyanar cututtuka daga mutum zuwa mutum da kuma episode zuwa episode.
Bugu da ƙari, da ciwon kai, wasu alamu na yau da kullum na hangen nesa sun hada da:
- Magangancin rashin lafiya na lafiyar kowa
- Diarrhea
- Rashin ci
- Wulo
- Jiɗa
- Dizziness
- Zuwan zuciya mai sauri
- Sweating
- Rage hankali da kuma maida hankali
- Yanayin ƙananan ko rashin tsoro
Dalilin
Masana kimiyya ba su da tabbas game da abin da ke sa masu ratayewa, kuma akwai ra'ayoyin da yawa.
Wasu matsaloli masu haɗari sun haɗa da jinin jiki, da sakamakon maye gurbin barasa a kwakwalwa, da janye barasa, additattun giya, gyare-gyare a cikin jikin kwayoyin halitta, da kuma ƙara yawan acetaldehyde, wanda shine samfurin barazanar barasa.
Game da additives, mutanen da suke shan giya mai haɗari, wanda ya ƙunshi kayayyakin da ake kira congeners, sun kasance suna da ƙari da yawa. Kodayake, bincike yana nuna cewa abun ciki na abun ciki bazai tasiri aikin wasanni na gaba ba (kulawa da lokacin da ya dace), barci, ko rashin fahimta.
Bugu da ƙari, mayarwa yana iya taka muhimmiyar rawa a hango. Dehydration yakan faru ne saboda barasa ya hana tasirin hormone wanda ake kira hormone antidiuretic (ADH) . Adadin al'ada ADH ya karfafa kodan don sha ruwa don kauce wa jihar da aka rage. Amma ta hanyar hana ADH, ruwa ba a cikin jikinmu ba. Maimakon haka, ruwa yana urinated, a cikin kudi wanda ya fi yawan ruwan da ake ciki. Duk da yake hydration zai iya taimakawa sauƙi a hangen nesa, ba zai kawar da bayyanar cututtuka ba.
Jiyya
Babu wata hanya mai kyau don biyan kuɗi fiye da don kaucewa ko ƙayyade barasa a wuri na fari.
Abin da aka ce, don ciwon ciwon hauka, ba tare da shan ruwa ba, cin abinci, da kuma hutawa, shan magungunan NSAID kamar ibuprofen zai iya yin trick.
Kodayake, dauka da abinci kuma ba yawa ba, kamar yadda zai damu da ciki. Har ila yau, wasu mutane ba za su iya daukar NSAID saboda matsalolin maganin likita ba, don haka tabbata cewa yana da lafiya a gare ku.
Bugu da ƙari, yana da muhimmanci a guje wa Tylenol (acetaminophen) yayin shan barasa, domin haɗuwa zai iya haifar da matsalolin hanta mai tsanani.
A ƙarshe, akwai dalilai da suka ji daɗin ƙara yawan ƙyama, saboda haka rage su zai iya taimakawa rage ƙananan ciwon kai. Wadannan dalilai sun hada da:
- Lafiya ta jiki
- Shan taba
- Mace barci
- Congeners
- Rashin amfani da abinci da cin abinci mai ruwa
- Ƙara yawan motsa jiki yayin da ake ciwo
- Your DNA (wasu mutane za a iya haife tare da predisposition don inganta muni hangovers fiye da wasu)
Kalma Daga
Idan kana son kauce wa ciwon kai, abin mafi kyau da zaka iya yi shi ne tunani kafin ka sha. Shin shan shan barasa yana da alhakin ciwo da ciwon kai a rana mai zuwa? Zai yiwu cewa guje wa barasa shi ne mafi kyaun yanke shawara a gare ku, ko kuma yin maye gurbin barasa.
Abu ne mai gane cewa ga wasu mutane barasa na iya taka muhimmiyar rawa a al'adunsu ko rayuwar iyali. A cikin waɗannan lokuta, sanin iyakokinku na iya zama kyakkyawan tsarinku.
Bugu da ƙari, idan kai da / ko wasu suna damuwa game da cin abincin giya, don Allah tuntuɓi mai ba da sabis na kiwon lafiya, kamar yadda shan barasa zai iya samun sakamakon lafiya da zamantakewa.
Duk da yake wannan labarin ba ya maida hankali kan matsalar rashin amfani da barasa, idan kuna son ƙarin bayani, sai ku tattauna da likitanku kuma ku ziyarci shafin yanar gizo na www.niaaa.nih.gov daga Cibiyar Nazarin Harkokin Maganin Alcohol da Alcohol.
> Sources:
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> Penning R, Nuland van, Fliervoet L, Olivier B, Verster J. Magungunan shan giya. Maganar yaudara ta yau da kullum. 2010; 3 (2): 68-75.
> Ƙaramin C, Benson SM, Scholey A. Binciken abubuwan da suka shafi ilimin lissafi da ke hade da shan giya. Maganin Curr Drug Abun Layi na 2017; 9 (2): 93-8.
> Verster J, Penning R. Jiyya da kuma rigakafin shan giya. Maganar yaudara ta yau da kullum. 2010; 3 (2): 103-9.
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