Shekaru da dama, likita da tunanin kimiyya sun furta cewa mata suna fama da cututtuka irin na cutar hawan jini da ciwon zuciya. Wadannan cututtuka, tare da cututtukan cututtukan jini da wasu nau'o'in cututtukan zuciya, an gani sosai kamar matsalar namiji. New bincike, duk da haka, ya bayyana da dama daga cikin dangantaka tsakanin jinsi da cututtukan zuciya, musamman ma cutar hawan jini.
Hanyoyin Tsaro na Estrogen
Yayin da mace ta haifa (lokacin da ya fara samowa har sai da mazaunawa) ta kasance a cikin wani mummunar haɗari na tasowa daga hawan jini saboda kare lafiyar estrogen. Estrogen yayi ta hanyoyi daban-daban don taimakawa yayinda jini ya dace kuma ya tsara sauran ayyukan hormone wanda zai iya taimakawa wajen bunkasa cutar hawan jini. Tun da yake mata masu haihuwa suna da yawan ciwon estrogen, suna jin dadin kariya daga cutar hawan jini.
Estrogen A lokacin Menopause
Kwayoyin ovaries shine tushen asalin estrogen na tsaro a cikin mata masu haihuwa. A lokacin menopause, bayanin canza yanayin hormone a cikin jiki yana haifar da muhimmin juyawa cikin matakan estrogen gabatar a cikin jikin mace. Gaba ɗaya, wannan canji shine babban digiri a cikin adadin yawan isrogen.
Sashin ciwon isrogen shine ainihin tushen sababbin cututtukan mazaune kamar walƙiya mai zafi, sauyewar yanayi, da canje-canje.
Fallrogen Estrogen da Ruwan jini
Yayinda matakan yaduwar isrogen suka karu, hadarin mace na tasowa daga hawan jini ya karu sosai. Saboda yaduwar sauran kwayoyin halitta, irin su progestin, da kuma tasirin da estrogen ya shafi wasu muhimman abubuwan haɗari, matan mata masu mata-mazaopausal suna da mummunan haɗarin tasowa daga jini fiye da maza.
Tsayawa da kanka lafiya
Duk da yake yana da mahimmanci ga mata su bi kyawawan ayyukan kiwon lafiya, wannan mahimmanci ya kara bayan mazaune. Tun da ciwon isrogen ya rinjayi hanyoyi daban-daban na zuciya, yana da muhimmanci a kula da su
- Cholesterol
- Salt
- Aiki
Ta hanyar sarrafa wadannan abubuwa, mata za su iya jin dadi da yawa a cikin shekaru masu lafiya bayan mazaune.