Dukan cututtuka masu rashin lafiyar jiki, ciki har da rashin lafiyar rhinitis , fuka , da ƙananan cututtuka , sun zama na kowa a cikin shekaru 50 da suka gabata. Rhinitis na jijiyya yana shafar kusan kashi 30 cikin dari na yawan mutanen a Amurka, yayin da fuka ya shafi kimanin kashi takwas.
Kwayoyin cututtuka na rashin lafiyar rhinitis da kuma asma suna faruwa a lokacin dare, yana da tasiri mai kyau a kan ingancin barci.
Abun barci, irin su barci na barcin barci , ma sukan zama na kowa a cikin yara da kuma tsofaffi kuma suna iya alaka da cututtuka marasa lafiya.
Kwayoyin cututtuka na rashin lafiyar cututtuka suna ciwo a cikin lokutan dare don dalilai daban-daban.
- Na farko, matakin jiki na cortisol, wanda yake shi ne hormone mai cin hanci da rashawa, yana cikin mafi ƙasƙanci a cikin dare, yana haifar da ƙananan ƙumburi a cikin hanci da huhu.
- Kashewa, rashin lafiyar wajibi na kaya da / ko gida na gida yana da yawa, tare da daukakawa mafi girma a cikin dare, saboda haka ya kara rashin lafiyar rashin lafiya.
- A ƙarshe, histamine , wani magunguna mai mahimmanci a cikin maganin rashin lafiyar, yana cikin ka'idar barci amma yana iya kara damuwa da bayyanar cututtuka na rhinitis da fuka.
Dukan waɗannan al'amurra suna taimakawa ga rashin lafiyar barci saboda sakamakon damuwa da bayyanar cututtuka na rashin lafiya a cikin dare.
Barci da Asthma
Kwayoyin maganin fuka a cikin dare sun fi damuwa fiye da bayyanar rana, bisa ga shirin Ƙunƙasa Cibiyar Ilimin Harkokin Lafiya ta Duniya (SSS) / Sakamakon Sakamakon Sakamakon-3 .
Wannan shi ne akalla a wani ɓangare saboda ƙwayoyin sun fi sauƙi ga bronchospasm sakamakon sakamakon ƙananan cortisol cikin jiki a daren.
Rashin fuka da fuka a cikin dare yana da tasirin gaske a kan ingancin barci, yana haifar da gajiya da wahala a rana, aiki mara kyau da aikin makarantar, da kuma raguwa cikin cikakken rayuwar rayuwa.
Abincin barci mai barci, yanayin da zai haifar da hutawa a yayin barci saboda rashin hana iska daga iska mai tsanani ko lalatawar iska, zai iya kara yawan bayyanar cututtuka da nakasar fuka.
Har ila yau an rage yawan iska a lokacin barcin barci, wanda zai haifar da matakan oxygen a cikin jini da damuwa akan zuciya. Bugu da ƙari, ƙuntatawa na ƙananan hanyoyi na haifar da karin haushi da haɓaka da muscle mai tsabta kewaye da hanyoyi masu guba a cikin mutanen da ke fama da ciwon fuka, suna ciwo da alamun fuka.
Rhinitis da barci
Rhinitis na rashin jin dadi yana shafar lafiyar mutum. A gaskiya ma, yawan bincike sun tabbatar da cewa yawancin mutane da ke dauke da kwayar cutar ta jiki suna ganin cewa alamun su yana shawo kan barci.
Cizon sauƙi alama ce ta zama alama mafi yawan gaske don tsoma baki tare da ingancin barci, kodayake wasu alamun cututtuka na rhinitis na rashin lafiyar, kamar sneezing, nose nose, da nose nose da idanu, kuma iya taimakawa wajen matsaloli tare da barci.
Mutanen da ke fama da rashin lafiyar rhinitis, musamman yara, na iya haifar da ƙaddamar da tonsils da adenoids , wanda, tare da ƙuƙwalwar hanci, zai iya haifar da ƙwaƙwalwa da kuma barci mai barci, wanda yana da tasiri mai yawa a kan yanayin barcin mutum.
Atopic Dermatitis da barci
Abun ƙari na asopin yana hade da ƙyatar fata, wanda zai iya zama mai tsanani kuma zai iya zama mummunan da dare yayin da mutum yana ƙoƙarin barci. Nazarin ya nuna cewa idan mutum yana da mummunan cututtukan fata, yana haifar da ƙwaƙwalwa da kuma tasowa, yawancin barci yana da mummunar tasiri.
Rashin haɗari na haɗari da ƙananan haɗari da ƙananan ƙwayar cuta na iya zama mafi muni da dare saboda sakamakon ƙurar ƙura ko haɓurwar man fetur, ƙara yawan matakan histamine wadanda suka shafi ka'idar barci, ko kuma sakamakon ƙwarewar ƙwarewa a lokacin da ɗaki yake duhu da kuma shiru (a ragewa a cikin sauran ƙarfafawa) kuma mutum yana ƙoƙari ya fada barci.
Kalma Daga
Hanyoyin da ke inganta cututtukan fuka, da rashin lafiyar cututtuka na rhinitis, da kuma cututtuka na asibiti suna iya inganta yawancin barci. Misali:
- An nuna magungunan asthma don inganta yanayin barci, musamman a cikin yara.
- Yin jiyya na gizon ƙwayar jiki, irin su cike da ƙwayar corticosteroid na hanci , na iya rage yawan hypertrophy lymphoid da kuma barci na barci, don haka inganta yanayin barci.
- Rage kayan da ke hade da ƙananan cututtuka tare da yin amfani da corticosteroids masu mahimmanci zai inganta yanayin barci ta hanyar rage yawancin dare.
Source:
Koinis-Mitchell D, Craig T, Esteban CA, Klein RB. Abincin barci da cututtuka: A taƙaitaccen wallafe-wallafe da kuma hanyoyin da ake gudanarwa na gaba don bincike. J Allergy Clin Immunol. 2012; 130: 1275-81.