Shin Splen wani Sugar Sugar Sauya A Cutar Cancer Rigakafin abinci?
Shin mai yalwaci Splenda (sucralose) zai haifar da ciwon daji? Shin maye gurbin sugar ne a cikin rigakafin ciwon daji?
Idan ka google tambaya "Shin Splenda ya sa ciwon daji" za ku sami amsoshin da suka ce a'a ko a'a. Wasu shafuka suna ɗaukar karatun da suka sami cutar sankarar bargo a cikin ƙananan yara kuma sun ce a, A bambanta, za ka iya karanta karatu wanda ya tabbatar da cewa Splenda ba ta kara yawan hadarin ciwon daji ba kuma yana da lafiya, har ma a cikin masu juna biyu da masu shayarwa.
Wanne amsa daidai ne?
Menene Splenda (Sucralose)?
Splenda, wanda aka sani da sunan mai suna sucralose, shine mai zaki da ba mai gina jiki wanda shine sau 600 bita fiye da tebur. An fara amincewa da shi a shekarar 1998 a matsayin mai maye gurbin tudu, kuma a 1999 an amince da shi a matsayin babban abin dadi. A halin yanzu, Splenda an kiyasta cewa ya kasance a cikin akalla samfurori 4500 da ke samo daga kayan abinci don haɗuwa da syrup kuma yana samuwa a akalla kasashe 80.
Ana yin sucralose ta fara da tebur tebur na yau da kullum (sucrose.) Bambanci shi ne cewa a cikin adon mai yalwaci uku hydrogen-oxygen shaidu an maye gurbinsu tare da mahaifa na chlorine. Ko da yake an yi amfani da iskar gas din a cikin fili (tun lokacin da chlorine zai iya zama wani abu mai hadari ga ciwon daji) waɗannan maharan sunadarai ba su samuwa a cikin wata hanyar da ke damuwa.
Sucralose yana hulɗar da kwayoyin jijiya (chemoreceptors) a cikin wani wuri mai narkewa wanda ke taka muhimmiyar fassara a cikin kwakwalwarmu.
Idan kunyi rikici da nauyin sukari daban-daban a halin yanzu, akwai kwatancin kayan ado mai wucin gadi wanda ake amfani da su yanzu a Amurka.
Ƙarƙidar kan Artificial Sweeteners
Babu shakka akwai rikici kewaye da sukari. Cikakken ciwon daji wanda ke kewaye da kayan zaki na artificial an yarda da shi daga shekarun 1970s lokacin da ratsan ratsi suka fara ciwon ciwon magunguna a lokacin gwajin saccharin.
Ko da yake babu wani ciwon daji a cikin mutum wanda aka danganta da saccharin, har yanzu yana ci gaba da ci gaba da yarda da aspartame (wanda ya fi damuwa fiye da Splenda.)
A gefe ɗaya daga cikin ƙwayar ita ce yawan sukari da yawancin Amurkawa - yawanci 22 teaspoons a kowace rana-hade tare da karuwar yawan kiba da ciwon sukari.
Za mu iya cika littafi tare da wasu muhawara a gefe ɗaya, amma don dalilai a nan, za mu dubi Splenda (sucralose) kadai kuma abin da muka koya game da ko da zai iya haifar da ciwon daji ko kuma haifar da matsalolin kiwon lafiya wanda ke ƙaruwa ciwon daji.
Fahimci Carcinogenicity / Genotoxicity
Kafin tattaunawa game da karatun, yana da amfani don ƙayyade ƙananan kalmomi. Carcinogenicity yana nufin ikon abu don haifar da ciwon daji. Gaskiya shine wata kalma ce. Yana nufin ikon abu don lalata kwayoyin halitta (kwayoyin halitta a cikin DNA wanda ke cikin tsakiya na kowace tantanin halitta).
Magunguna yakan fara ne lokacin da jerin maye gurbi da sauran cututtuka na kwayoyin halitta ya sa kwayar halitta ta rabu kuma ta yi girma. Watau ma'anar, shi ne cututtuka (ikon iya lalata kwayoyin halitta) wanda yakan saba da carcinogenic abu.
Adadin Amsawa ga Ko Splenda (Sucralose) Yana Cutar Ciwon daji
Yana da mahimmanci, don farawa tare da tsarin komitin koya kan ko Splenda zai iya haifar da ciwon daji.
Bisa la'akari da fiye da 110 karatun (nazarin physiochemical da pharmacokinetic / toxicokinetic), a cikin Lab, da dabbobi, da kuma a cikin mutane, Splenda yana tsammanin lafiya. FDA ta amince da amfani da sucralose da za a yi amfani dashi a kasuwar mai sayarwa ba tare da hani ba.
Bugu da ƙari, nazarin nazarin wadanda ake kira metabolites (samfurori na sucralose kamar yadda jiki ya hadu da shi) an gano cewa basu da damar yiwuwar cutar. Yawanci, an gano sucralose da ba su da yiwuwar cututtuka ko kwayar cutar, ko da a manyan asali a cikin vitro da in vivo . Nazarin In vitro yana nufin wadanda aka yi a cikin lab yawanci a cikin tasa, yayin da nazarin in vitro ya kimanta hanyar hanyar da ke hulɗa a cikin jikin dabbobi ko dabbobi.
Shin Splenda (Sucralose Yaya Cutar Cancer? - Nazarin
Mun ji abin da FDA ta fada, amma bari muyi magana game da abin da karatun suka faɗa, abin da basu faɗa ba, da kuma abin da ba a taɓa nazarin ba don ku iya yin shawararku game da ko kuna son ku sun haɗa da Splenda a cikin abincinka.
Yawancin nazarin ba a nuna yawan karuwar ciwon daji tare da Splenda ba banda binciken binciken Italiyanci 2016. A cikin wannan binciken da ke kallo akan yaduwa a cikin ƙwayar mice, an gano cewa ƙwayoyin maza da aka fallasa su da yawa na sucralose sun kara yawan haɗari na bunkasa cutar sankarar bargo. Binciken da masu sana'anta suka yi ba su nuna wannan ƙungiya ba, amma menene binciken ya gwada?
Splenda (sucralose) da binciken binciken cutar sankarar bargo ne suka kalli ƙananan da aka ba su suyi a cikin asali guda uku da suka fara a cikin utero (a kai tsaye) kuma suka ci gaba a cikin rayuwarsu. A kwayoyin da aka dace da ƙwayoyin jikin mutum ba a ƙara yawan cutar cutar sankarar bargo ba. Amma, akwai wata ƙungiya a cikin allurai kamar yadda ya dace da sau hudu da ake amfani dasu yau da kullum a cikin mutane idan aka yi amfani da su a duk rayuwarsu.
Nazarin irin wannan yana da wahala a fassara. Tabbas, mafi yawancin balagaginsu ba za su yi amfani da sau hudu ba wanda ya fi dacewa da su a kowace rana ta rayuwarsu. Amma wane adadin ya kasance lafiya? Gaba ɗaya, ana tunanin cewa babu wani iyakacin rashin lafiya ga carcinogen. Har ila yau wannan bincike ne kawai-ko da yake yana da mahimmanci idan aka kwatanta da wasu nazarin.
Idan aka kwatanta da yawancin halayen haɗari a rayuwar mu, idan wannan yana nufin kara yawan ciwon daji, yana iya kasancewa dan kadan da wasu abubuwan halayen da muke nunawa yau da kullum. Alal misali, ana tunanin cewa gidan da ke nunawa radon yana fama da cutar kanjamau 27,000 a kowace shekara (akwai kimanin mutuwar 40,000 da suka shafi ciwon nono) amma mutane da yawa ba su dauki lokaci don sayen kayan gwaji goma don gane ko gidansu ba matsala.
Sucrose (Sucralose) da kuma Flammatory Bowel cuta
Baya ga hadarin ciwon daji, an gano sucralose don samun wasu ayyuka na damuwa a cikin sashin kwayar cutar. A wasu kalmomi, ba "inert" ko gaba ɗaya ba. Tun da wannan labarin yana magance yiwuwar cutar ciwon daji, za mu tsaya tare da binciken da zai iya samun abubuwan da zai haifar da ciwon ciwon daji-koda kuwa nesa.
Splenda (sucralose) yana nuna yawan yawan kwayoyin "mai kyau" a cikin gut. Muna koyo cewa samun kwayoyin kirki mai kyau a cikin gut yana da mahimmanci ko mahimmanci fiye da samun kwayoyin "mummunan" a cikin gut. Babu tabbacin idan wannan yana da mahimmanci ko kuma idan wannan ya shafi wani ganowa-cewa sucralose abu ne mai hadari ga cututtukan ciwon jini. Muna buƙatar mu tabbatar da gaba da cewa cewa abu ne mai hadarin lamarin ba ya nufin cewa wani abu ne. Alal misali, tsofaffi yana da haɗari ga yawancin ciwon daji amma ba dalilin hanyar ciwon daji ba ne. Ciwon ƙwayar cututtuka na inflammatory (IBD) ya hada da yanayin irin su cutar Crohn da ciwon cututtuka.
Mun san cewa ƙwayoyin cututtuka na zuciya suna tayar da hadarin ciwon ciwon daji . Bugu da ƙari, wasu jiyya na IBD yana bunkasa ciwon daji . Sanin wannan ba zamu iya tsallewa zuwa ga ƙarshe cewa sucralose iya haifar da ciwon daji (ta hanyar predisposing zuwa IBD wanda a gaba predisposes wani ya ciwon daji) amma har yanzu yana da muhimmanci a yi tambaya wannan tambaya.
Splenda May ƙara haɓaka da kuma shafar ƙima
Kusan kuna da masaniya da wani binciken da ya rushe iska: soda dauke da kayan zaki na artificia zai iya haifar da haɗarin kiba. Yawancin nazarin sun dubi kayan dadi mai banƙyama don asarar nauyi kuma ko da yake babu lokacin da za a magance wannan a nan, Splenda (sucralose) aka samu don ƙara yawan ci abinci a akalla binciken daya. Tun da kiba shine babban haɗari ga ciwon daji (kusan shugaban kai yanzu tare da shan taba) da kuma ciwon sukari (sau da yawa alaka da kiba) wani lamarin haɗari ne na ciwon daji, wannan muhimmin mahimmanci ne da za'a duba shi sosai.
Sakamakon cewa sucralose na iya kara yawan ci abinci yana da kyau idan aka ba da amfani da fili don kauce wa adadin kuzari da ke hade da sukari. Abin damuwa na ainihi shi ne cewa yawancin Amurka na cinye sukari sosai, kuma kiba ya zama kusan annoba.
Splenda (Sucralose) da Heat
An yi nazari kan tsaro a kallon abubuwan da suka faru da kwanciyar hankali na sucralose karkashin yanayin al'ada. Wasu masu bincike sun tambayi wannan tambaya, "Menene ya faru, duk da haka, idan an bayyana sura da zafi, irin su dafa abinci?" A cikin wannan wuri (koda tare da ƙararrawa mai zafi) akwai damuwa mafi yawa. Abincin sucralose a yanayin yanayin zafi yana haifar da mahadi da ake kira choropropanols waxanda suke da haɗari masu guba.
Muhalli Impact na Splenda
Tun da yake sucralose sun shiga cikin ruwa kuma sun kasance a cikin ruwan karkashin kasa, masana kimiyya suna ƙoƙarin nazarin abin da-idan wani sakamako ne na iya kasancewa a cikin ilimin kimiyya. A wannan lokaci ba mu da tabbas.
Rafin Ƙasa a kan Splenda (Sucralose) Lafiya da Ciwo
A halin yanzu, akwai kananan shaida cewa sucralose-amfani dasu a cikin al'ada kuma ba mai tsanani ba - na taimakawa wajen cutar ciwon daji. Biye da "duk abin da ke cikin ƙayyadaddun" mulki, wani ɗan ƙaramin Splenda mai yiwuwa ba shi da daraja wajibi ga waɗanda suke sha'awar confections.
Yana da muhimmanci a lura da cewa yayin da mutane da yawa suna damuwa game da abin da har yanzu ba mu san game da kayan dadi ba, akwai yiwuwar akwai wasu haɗari masu yawa a rayuwarmu wanda zai iya zama mafi dacewa da mu.
Sources:
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Grotz, V., da kuma I. Munro. Wani Bayani na Tsaro na Sucralose. Kullum Toxicology da Pharmacology . 2009. 55 (1): 1-5.
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Wang, Q., Lin, Y., Zhang, L. et al. Sucralose na inganta Abincin Abinci Ta hanyar NPY da Neuronal Azumin Azumi. Cell Metabolism . 2016. 24 (1): 75-90.