Yin ɗaukar nauyin kaya a cikin cikin gida yana haifar da ƙashin ƙugu don juya gaba da baya zuwa baka, wadda aka sani da lordosis . A cewar Dokta Kevin Cichocki, masanin kimiyya na asibiti da kuma wanda ya kafa lafiyar Palladian, wannan canji a matsayi na kashin ku da goshin lumbar na iya taimakawa wajen sakawa ƙananan ƙwayoyi a bayan bayanan ku.
Wadannan zarutattun filasta sun ƙunshi da kare kayan abin laushi wanda ke da alhakin ƙwaƙwalwa da damuwa a cikin kashin baya.
Bayan lokaci, lalacewa da hawaye kan filoli na iya haifar da matsaloli. "Rashin hawaye mai kwakwalwa ta jiki, kamar yadda aka kira su, na iya haifar da rushewa," in ji Cichocki. "Rushewa daga cikin firam din yana ba da launi mai laushi a ciki don tserewa da sauka a kan tushen jijiya ." Wannan shi ne yadda saurin haɗin ke haifar da ciwo. Yawancin rikice-rikice masu lalacewa suna faruwa a tsakanin gefen da baya na vertebra.
Amma ƙari, ba abu ne kawai yake sanya rikici a kan fayilolinku ba. Matsayin jikinka yana tasiri sosai akan lafiyar wadannan kwakwalwa masu damuwa, ma. Zauna yana sanya mafi yawan matsa lamba, ta bi ta tsaye. Yin kwance a ƙananan wurarenku ƙananan nau'in damuwa a kan kwakwalwarka kuma, dangane da cutarka, zai iya taimakawa wajen kawar da bayyanar cututtuka.
Za a iya samun nau'in Diski na Herniated?
Gaba ɗaya, wani mai raɗaɗɗen disk zai iya shawo kan bayyanar cututtuka irin su tsokawar ƙwayar cuta , rauni, ƙuntatawa ko tingling.
Matsayin da bayyanar cututtukan mutum zai iya dogara ne a kan wurin da ke tattare da ita. Yanayi mafi yawan wurare guda biyu don lakabi ta launi shine ƙyalƙwarar hanji (ƙuƙwalwar ƙuƙwalwar ƙwayar) da kuma sparlan lumbar (ƙananan baya). Kayan da suka fi girma zasu iya rinjayar makamai; kwakwalwan ƙananan kwakwalwa zai iya rinjayar ƙananan baya da ƙafafu, wanda zai haifar da ciwo mai tsanani da ciwon da ke cike kafafu.
Duba mai ba da sabis na kiwon lafiya idan kana fuskantar duk wani alamun bayyanar. Idan ɓacin da kake da shi yana haifar da sciatica da watanni 6 na magungunan ra'ayin mazan jiya ba zai taimaka ba, yana iya zama karin nauyin da kake ɗauka wanda ya hana ka warkar.
Sources:
Deyo RA, Bass JE. Salon da rashin jinƙan baya. Halin shan taba da kiba. Spine. May 1989.
Hage, M. (2005). Littafin Binciken Ajiyayyen. Atlanta, Ga. Peachtree Publishers
Erl Pettman MCPA. FCAMT. OMT. Mene ne 'yar'uwar' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '; Binciken shaidun shaida. Darasi na daga matakin I NAIOMT koyarwa da aka koya a Jami'ar Andrews, Michigan
Peytremann-Bridevaux I, Santos-Eggimann B. Maganin kiwon lafiya na karba da kiba a cikin tsofaffi shekaru 50 da sama: sakamakon binciken daga lafiyar, tsufa da ritaya a Turai (SHARE). Kiba da kiwon lafiya a cikin Yurobawa shekaru> ko = 50. Swiss Med Wkly. Mayu 2008.
Tambayar Telephone. Kevin Cichocki, DC, wanda ya kafa lafiyar Palladian da Shugaban Hukumar Kasuwancin Erie County. Oktoba 2008.